Yoga workshops?

Strength, flexibility, stamina and skills to perform the asana poses are not attained just by a few hours of practice in a workshop, but consistent practice regularly after attending a workshop, will bring tremendous improvement in all these elements.

Peace and compassion is not determined by how fit and strong we are physically, but with a strong and healthy body it allows us to perform yoga sadhana and karma yoga selfless service for ourselves and other beings to evolve in life.

Om shanti.

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