Yoga practice is not a tool to satisfy our personal desires of wants and don’t wants…

Yoga practice is a tool for transcending ignorance and egoism, so that we are able to know the truth, and be at peace unconditionally being unaffected, undisturbed, uninfluenced, and undetermined by qualities of names and forms that the mind perceives through the senses from moment to moment.

When we realize the truth, there’s no good and bad, positive and negative, happiness and suffering, right and wrong. Everything is just being what it is. And hence we are able to be at peace, whether the reality is something pleasant or unpleasant, something that we like or dislike, agree or disagree with. We will allow the reality to be what it is. We do our best for the best interest of all beings, but we do not attach to our actions and we renounce the fruit of actions, unaffected, undisturbed, uninfluenced, and undetermined by the fruit of actions, or how others perceive and react towards our actions and the fruit of our actions.

Yoga practice is not a tool to attain some sort of “wishing power” so that we can attain all that we desire and don’t get what we don’t desire in life. It is not about wish that we will only experience something that is pleasant, enjoyable, good and happy for us, and will not experience anything that is unpleasant, suffering, bad and unhappy for us. It is not about looking forward to change the world to be the way that we like it to be, or to be the way that we think it should be, but it is to go beyond the world of names and forms that is full of good and bad happenings, happy and unhappy happenings, positive and negative happenings, right and wrong doings, that is subject to impermanence, and is limited and conditioned by time, space and causation. It’s not about desire or hope everything to be all good as what we believe what “good” is, and desire or hope all the things that we believe as bad, negative, suffering and wrong to be disappearing from the world. We cannot change the world to be the way that we like it to be. The world will change by itself when each and everyone changes themselves, whether towards better or worst.

This doesn’t mean that we are agreeing and supporting all the things that we believe as bad, negative, suffering and wrong, but we don’t have to be disturbed, nor influenced, nor determined by all these things in order to show love and care for the world. We are dissatisfied, angry and unhappy is because we can’t have the world the way that we like it to be. It is about our desire is not being gratified. It’s not really about there are bad people and bad things existing in the world. We can’t really help the world to be better or improve if ourselves is being disturbed, influenced and determined by what is happening in the world, being angry, hating or depressed.

Yoga practice allows us to see the truth of things as they are, and be free from being conditioned by duality, where the intellect categorizes all the names and forms into different qualities of good and bad, positive and negative, happiness and suffering, right and wrong. Then the ego asserts likes and dislikes, agreements and disagreements, and generates craving and aversion towards what our mind believes as good and bad, positive and negative, happiness and suffering, right and wrong, and be affected, disturbed, influenced and determined by these perceptions of dualities, and the ego reacts towards all these qualities of names and forms upon coming in contact, or not coming in contact with all these objects of names and forms, and generates satisfaction and dissatisfaction, happy and unhappy feelings, and be disturbed, influenced and over-powered by impurities of anger, hatred, jealousy, greed, dissatisfaction, disappointment, pride, arrogance, feelings of hurts, depression, aggressiveness, offensiveness, defensiveness, animosity, fear and worry, and etc that arise to act and react.

When we practice yoga in most yoga classes, we often hear some resolutions in the yoga classes about may our yoga practice brings us good health, success, strength, youthfulness, wealth, happiness and things that we desire, and to be free from sickness, failure, weakness, aging, poverty, unhappiness or things that we don’t desire. There’s nothing wrong with this, but this is not really why yoga practice exists in the world.

Yoga practice exists for us to realize yoga, or realize the truth of oneness, non-separateness, non-duality, attributelessness, namelessness and formlessness, birthlessness and deathlessness. There’s no suffering. There’s no fear towards suffering. There’s no aversion towards suffering or unhappiness, nor craving towards sensual enjoyment and happiness. All the happiness and suffering that the mind experiences in this world via the existence and function of the body and the mind, is subject to impermanence and is conditioned by time, space and causation, karma, cause and effect, birth and death. We allow all the pleasant and unpleasant experiences to be there as they are, without attachment.

We think we are good people, and other people who are not the same as us are bad, we think we are right and other people who are different from us is wrong. And this happen the other way round as well. Those whom we think are bad and wrong, they think we are the one who is bad and wrong, and they are good and right. The things that we want, are something that they don’t want. The things that we don’t want, are something that they want. And hence argument, frustration, anger, hatred, animosity, war, fear, worry, unhappiness, suffering, restlessness arise among all the different thinking and beliefs, because each one try to interfere with, or try to control, or try to change one another.

We all share the space of the universe. We don’t own this space of the universe we are existing in. We are being “selfish” when we only want to allow beings whom we like and agree with to be sharing this space with us, and we try to change all the beings whom we dislike and disagree with to be the way that we like and can agree with, or else, we want to get rid of them from the world that we are living in. Even if we think we are good and righteous beings, and we want to protect the world from being destroyed by all these bad and unrighteous beings, but we behave not any different from those whom we think are bad and wrong. We cannot allow nor accept other beings who are different from us to be who they are, what they are. We think we are so good and right to have the right to judge other beings, to control and change them to be the way that we think they should be. And when we behave like this, we are not any different from these beings whom we judged as bad and wrong.

When we practice yoga, or any other type of spiritual or religious practice, we like to say we practice love, unconditional love, that we are loving and kind human beings, but how come most of the time, we only can love those whom we like and agree with, but we are angry with and hate those whom we dislike and disagree with, we want them to be punished, to suffer for what they’ve done, or be condemned to hell? It doesn’t sound “right”, isn’t it? If we are able to love unconditionally without discrimination or hatred, there’s no dissatisfaction, disappointment, unhappiness or suffering in us. There is less a being in the world being unhappy and generate disturbing vibrations into the world.

How can we expect a peaceful world when ourselves are not peaceful? How can we spread peace, if ourselves have no peace?

Be free.

Om shanti.

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