Being peaceful and compassionate doesn’t mean that the body and mind don’t experience unpleasantness

Whether we feel comfortable or uncomfortable being in a yoga pose or in a particular position, or in a situation in life, it has nothing to do with peace and compassion.

Being peaceful and compassionate doesn’t mean that the body and mind don’t or won’t experience or perceive unpleasantness.

One can be peaceful and compassionate as one is, unconditionally, being undetermined or undisturbed by all the impermanent changes of the condition of the body and the state of the mind, and all the perceptions of pleasant and unpleasant sensations, sights, sounds, smells, tastes and thoughts.

If one can only be peaceful and compassionate when one perceives or experiences pleasant names and forms, and doesn’t perceive any unpleasant names and forms, but then one won’t be peaceful or compassionate when one perceives unpleasant names and forms, then that is just the momentary state of the ignorant egoistic mind being ‘peaceful and kind’ or ‘peaceless and unkind’ being conditioned and determined by the qualities of names and forms, it’s not the unconditional peace and compassion that one realizes from being free from ignorance and egoism.

The one who is free, will be peaceful and compassionate as one is under any condition or situation, no matter what is the physical condition or the state of the mind, whether it’s pleasant or unpleasant.

Be free.

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