Go beyond the sense of contentment, joy and meaningfulness

This teaching is for those who want to go beyond the limited mind perception of ‘good and bad’, ‘right and wrong’, ‘meaningfulness and meaninglessness’, who are interested in transcending worldly life existence of the function of an impermanent and selfless physical body and the mind perception of names and forms that is subject to the suffering of ignorance, egoism, impurities, restlessness, birth, hunger, thirst, ungratified desires, separation from people and things that one loves, coming in contact with people and things that one dislikes and disagrees with, impermanent changes, decay, old age, illness and death, but somehow, the mind is still being determined by the qualities of names and forms, and be disturbed by the situation in the world that is not the way that the mind would like it to be.

Those who have already gone beyond ‘goodness’ and ‘badness’, ‘meaningfulness’ and meaninglessness’, being peaceful as they are, being undisturbed or undetermined by all the qualities of names and forms, they don’t need this teaching.

Those who are aware of the truth of impermanence and selflessness, but they are not interested in silencing the modification of the mind to transcend the mind perception of a worldly life existence of restless ceaseless births and deaths, instead, they just want to enjoy life to the maximum. That’s their freedom.

Those who are not interested in transcending the worldly life existence of a body and mind that is subject to suffering, who believe in positive thinking/mind power to change the world to be a better place, who attached onto the presence of ‘goodness’ or ‘meaningfulness’ and the absence of ‘badness’ or ‘meaninglessness’, to feel good, content, happy and meaningful in life, they don’t need to take up this teaching and practice. Be happy.

The teaching and practice of yoga to eliminate ignorance and egoism is beyond the desire of craving and aversion towards names and forms. There’s neither clinging onto pleasant/desirable worldly life experiences nor aversion towards unpleasant/undesirable worldly life experiences. But merely seeing the truth of impermanence and selflessness of the body and mind as it is, and making use of this worldly life existence as the precious platform to transcend the mind perception of a worldly life existence of an impermanent selfless body and mind that is subject to the suffering of ignorance, egoism, impurities and restlessness.

One can develop great tolerance and forbearance to endure suffering when suffering arise, repeatedly, without aversion, but one doesn’t have to endure any suffering at all. Suffering doesn’t exist upon the annihilation of the cause of suffering – The modification of the mind under the influence of ignorance, egoism and impurities.

There is hidden attachment that bind the mind to worldly life existence that is unaware by the mind that attached onto ‘goodness’ and ‘righteousness’ that give rise to the sense of ‘contentment, joy and meaningfulness’ towards the ‘achievement’ of “I am living a good and meaningful life doing the good and the right things. Life is good and meaningful.”

Just as the impure mind easily falls in love with or attached onto the objects of names and forms that appear to be good, pleasant, attractive, beautiful, lovable, enjoyable, fun, or cute. The mind naturally attached onto the sense of ‘contentment, joy and meaningfulness’ deriving from “I am doing the good and the right thing” achieving what the mind perceives as ‘goodness’ and ‘righteousness’.

There’s nothing wrong with appreciating ‘goodness’ and it’s very good to feel ‘contentment, joy and meaningfulness’ due to the presence of ‘goodness’ and the absence of ‘badness’. Just that the mind could unwittingly attached onto the presence of ‘goodness’ that give rise to the sense of ‘contentment, joy and meaningfulness’, where the mind will be disturbed/disappointed/dissatisfied when the presence of goodness is disturbed/interrupted/unavailable.

Many people like to engage in community works because the minds can easily find the sense of ‘contentment, joy and meaningfulness’ working or serving in a particular community, to be able to contribute to the community and seeing others getting the help/assistance that they need to achieve a similar goal. This is very good especially for those who suffer depression.

Within a particular community, even though everyone is not perfect and there might be conflicts of different opinions and personal desires of want and doesn’t want, but all are following the similar values, thinking and belief, and are doing their best to work their way towards the same goal under the same vision of that particular community. For example, a Buddhist engaging in selfless service/karma yoga to serve the others in the Buddhist community, or a Muslim engaging in serving the others in the Muslim community, or a Christian engaging in serving the others in the Christian community, or someone engaging in serving a particular community in need of shelter, food, love and care.

It’s even better, as what most people would hope for, if regardless of all the different religious/cultural/spiritual/social/national/political thinking and belief, everyone has one similar universal goal of achieving the similar ‘good and meaningful life’, where everyone works together to maintain peace and harmony in the diverse world of different groups of communities with different thinking and belief, values and way of life, while respecting each other for being different from one another without interference/intrusion towards others who are different from ‘I’ or ‘my thinking and belief’ and ‘my community of a particular values, thinking and belief’. That would be so nice, a world without fear, discrimination, prejudice, hatred, unrest, animosity, invasion, intrusion, clashes, violence, wars, killings, and etc.

But the reality is not necessarily the way that the mind would like it to be. For those who don’t know yoga/dharma, this is depressing and negative. For those who know yoga/dharma, this is not depressing or negative. It’s just the truth of the world of impure minds functioning under the influence of ignorance and egoism.

The different communities of different thinking and belief, values and way of life, goal and vision that are under the influence of ignorance and egoism will most likely being protective/defensive towards their own community out of survival instinct, discriminating/condemning/bullying/attacking others who are not from one’s community, and treating the other communities that are different from oneself as potential enemies that might generate threats to one’s community. There is always unrest, distrust, offensiveness, animosity, tension and fear towards the others might offend/intrude/invade/conquer oneself. This is truly unnecessary, but that’s the way it is in this world due to ignorance and egoism.

It’s not difficult to attain the sense of ‘contentment, joy and meaningfulness’ while serving in a particular community that has the similar goal and vision, thinking and belief, even though everyone is not perfect. But when come to the reality of a world of diversity, of different communities with different thinking and belief about what is right and wrong/good and bad, having different ways of cultural/religious/social/spiritual practice, different values and ways of life with different goals and visions that give rise to different meanings of ‘good and meaningful life’, where most of the minds are not free from the influence of ignorance and egoism, there will be many challenges and difficulties and frustration.

The mind would feel disappointed, tired, frustrated and depressed about the situation in the world that is under the deep influence of ignorance and egoism, that is not in the control/desire of ‘I’ about how ‘I’ would like it to be, no matter how good ‘I’ am, how much good actions/sacrifices ‘I’ have done, how positive/optimism is my mind, or how much ‘I’ want to help to bring peace and harmony into the world.

The mind will be in great disappointment, tiredness, frustration and depression, if one has ‘wishful thinking’ or expectation towards all beings in the world should put aside all the differences and work together towards living in peace and harmony among all the different communities.

If the mind can be free from attachment and ‘wishful thinking’ or expectation, and goes beyond that ‘disappointed, tired, frustrated and depressed’ reaction in the mind, and starts to see the truth of the nature of the impure minds and understand that this is the nature of the beings in the world under the influence of ignorance and egoism, it will let go the ‘wishful thinking’ of hoping everyone will be free from selfishness to work together to make the world a peaceful harmony place that is free from fear, discrimination, hatred, prejudice, unjust, corruption, violence, bullying, oppression, invasion, intrusion, killings, wars and all sorts of human religious/cultural/racial/national/social/political tension, clashes and conflicts.

When the mind is free from ignorance and egoistic attachment, there’s no difference between ‘good life’ and ‘not good life’, or ‘meaningfulness’ and ‘meaninglessness’. Life is just what it is. It’s neither good nor not good, neither meaningful nor meaningless. This mind will be free from disappointment, tiredness, frustration and depression towards the reality of a world of diversity under the influence of ignorance and egoism that is not necessarily the way that it would like it to be based on certain thinking and belief about what is ‘good and bad’, ‘right and wrong’ and ‘meaningful and meaningless’.

Once the mind is free from the attachment towards a particular thinking and belief about ‘goodness or badness’ and ‘righteousness or wrongfulness’, this mind can serve the world of different diversities, without attachment towards a particular thinking and belief, without discrimination/interference towards the different thinking and beliefs, without being disturbed by the reality that is not necessary pleasant or nice. There’s neither contentment nor discontentment, neither meaningfulness nor meaninglessness. The world is just what it is. Minds are just what they are, mostly behaving under the influence of ignorance and egoism restlessly.

Even those who are highly educated are not necessary free from ignorance and egoism that generate discrimination, prejudice, hatred, violence, or intrusion towards others who are different from them whom they disagree with and dislike, as they attached onto their own thinking and belief about what is ‘goodness and badness’ or ‘righteousness and wrongfulness’ to judge and condemn everyone and everything. And that’s their freedom. But they have no peace due to the egoistic reactions and impurities in their minds towards names and forms that they dislike and disagree with.

One can be doing lots of selfless service/karma yoga to serve others in a community under one similar thinking and belief (not too challenging), or serve others in the world of different communities under different thinking and belief (extremely challenging), but one is undetermined or undisturbed by one’s action and the fruit of action.

Not even attached onto, “Even if I can bring joy/goodness/happiness/meaningfulness/awareness to just one person, and change this person’s life, it’s already good enough.” Let it go.

There’s no disappointment, tiredness, frustration or depression, if the world is still full of fear, discrimination, hatred, prejudice, unjust, corruption, violence, bullying, oppression, killings, wars and all sorts of human religious/cultural/racial/national/social/political tension, clashes and conflicts everywhere, even though one has done a lot to serve others in the world, to bring awareness, peace and harmony into the world.

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Good life?

Despite a small group of people in the world of ignorance, greed and selfishness who would wish for bad condition and situation in the world so that they can make profits/benefits out of the bad condition and situation of the world and other people’s suffering, painful sorrow, difficulties and hardships, most people would appreciate and be grateful and wish for good life, good condition and situation, good relationships and enjoyments for everyone.

There’s nothing wrong with joy and happiness, good life, good condition and situation, good relationships and enjoyments, just that it can easily become one of the great hindrances for those who are on the path of yoga to progress towards the highest aim of yoga of transcending the mind and the yearning for liberation is no longer the highest motivation for performing the yoga practice and would eventually disappear from the mind completely, unwittingly, where performing yoga practice is only one of the healthy leisure activities in life.

“Oh, what a wonderful life and beautiful world we have here. Good family, good friends, good condition, good activities and plenty of good enjoyments. We should just enjoy all the good things that we have as much as we can. We should make use of the opportunity of good life, good condition and situation to do so many things in this world. Why bother about all those unpleasant yoga practice about silencing/transcending the mind of letting go this beautiful wonderful happy world?”

Everything is impermanent. Because of the impermanent nature of everything, we should appreciate the precious moments of good life, good condition and situation, good relationships and enjoyments even though knowing that it’s impermanent, that it will change and pass away. And this statement is not something negative, or depressing, or bitter at all. It’s the truth of everything.

If people realize the fleeting impermanence of everything, it could inspire them to work diligently towards transcending the mind perception of worldly life existence even though they are enjoying good life, good condition and situation, good relationship and enjoyments that they know all are impermanent. If there’s no attachment towards all the impermanent good enjoyments and happy joyful moments, it’s fine. There’s no suffering when impermanence strikes. But, when there is attachment and suffering arise, how many people would cry, “OH! Dear God/Guru/anyone, help me please! Save me please! Take away all these suffering from me. I don’t want them. Please bring back the joy and happiness to me!”

Suffering, painful sorrow, bad condition and situation, disappointment, bad relationships, difficulties and hardships are not something negative, depressing or bitter at all, it’s indeed the great motivation/inspiration for people to let go the world (regardless good or bad condition/happy or unhappy experiences), to be determined to perform yoga practice to transcend the mind perception of an impermanent selfless worldly life existence of names and forms, and be free from the suffering of restlessness swaying in between satisfaction and dissatisfaction, happiness and unhappiness, due to endless desires of craving and aversion waiting to be gratified under the influence of ignorance, egoism and impurities.

“The world is unreal.” – The teachings of yoga.

This is not about shunning/condemning/pushing away/denying good life, good condition and situation, good relationships, activities and enjoyments, but to remind ourselves not to be drowned in impermanent pleasurable good condition, activity and enjoyment until we forgo the highest aim of yoga. Though it’s everyone’s freedom for what they want to do with their life, body and mind.

Be free.

In the end, it’s what matters most to oneself

For some people, to be able to contribute to humanity, to help and serve other beings selflessly is what matters most.

For some people, to be able to think and move freely, to go everywhere freely is what matters most.

For some people, to have peace and harmony is what matters most.

For some people, to have joy and happiness is what matters most.

For some people, to be able to love and be loved is what matters most.

For some people, to have good health is what matters most.

For some people, to have a shelter from harsh weather and be free from hunger and thirst is what matters most.

For some people, to have a complete and happy family is what matters most.

For some people, to have a successful career that support a stable income and comfortable living is what matters most.

For some people, to have one or many good friends to support each other is what matters most.

For some people, to be able to achieve all their ambitions, to do whatever they like to do and enjoy whatever they want to enjoy is what matters most.

For some people, to accumulate wealth and power is what matters most.

For some people, they want to have all and everything, if possible.

For some people they don’t know what they want or what matters most.

For some people, they thought they know what they want and what matters most, but not really.

There’s neither right nor wrong, it’s just about what matter to oneself in the end.

For those who practice yoga and meditation, to live in the present being free from desires of craving and aversion, to free the mind from ignorance and egoism and the suffering of the consequences of ignorance and egoism, is what matters most.

For many people, “If people don’t kill themselves out of tiredness, restlessness, unhappiness, depression, dissatisfaction, disappointment, loneliness, boredom, hurts, guilt, regret, painful sorrow and meaninglessness, and be grateful for being alive and appreciating life, family and friends, be positive keep on fighting for the values of life or what they think is ‘humanity’, try to create or contribute to a ‘better world’, and be optimistic never give up searching for happiness, satisfaction and meaningfulness through engaging in ‘constructive’ ideas/objects/relationships/friendships/activities in this impermanent worldly life existence, it’s good enough for existing as a ‘human being’.”

There’s nothing wrong with passionate worldly desires/ambitions/relationships/activities, as it’s what most people think and believe what (lively and meaningful) life existence is about. In the end, it’s what matters most to oneself.

Meanwhile, for those who sincerely want to practice yoga and realize yoga, silencing/annihilating the mind to attain Self-realization to know the truth of the mind/thyself/what the mind thinks is ‘I’, or liberation from ignorance/suffering, is what matters most.

Stop feeding worldly passionate thinking/beliefs/ideas/objects/ambitions/social interactions/activities/relationships/desires to the mind, to annihilate the idea of ‘I’ existing in a selfless worldly life existence of the objects of the senses of impermanent names and forms, is the essence of the traditional yoga practice. For many people, including yoga practitioners and yoga teachers, would perceive this kind of yoga practice of dispassionate/disinterest towards ‘worldly life of ambitions, enjoyments, relationships, interactions and activities’, and renouncing ‘worldly social affair and family life’ as ‘lifelessness’ or ‘meaninglessness’, and they would not like to practice ‘this kind’ of yoga.

One can think and believe that one has been practicing many different types of yoga practice for some time or a long time, and receiving the many benefits of the regular and persist ‘yoga practice’, but at the same time, the mind is still very much engaging/entangling in the passionate worldly life of worldly affairs/objects/activities/thinking/beliefs/ideas/ambitions/relationships/desires under the influence of egoism of attachment and identification towards certain qualities of names and forms, then this mind is not free, even though one might feel good, happy and satisfied with having certain desirable achievements and relationships in the present, upon coming in contact with the qualities of names and forms that the mind likes and desires, and not coming in contact with the qualities of names and forms that the mind doesn’t like and doesn’t desire.

Some yoga practitioners would think and believe that they are quite ‘dispassionate’ and ‘being unattached’ towards all the worldly affairs/contacts/objects/ideas/relationships/activities/interactions while they are living/mingling among the society/community and actively engaging in ‘what/how all ‘good, normal and healthy’ human beings do in everyday life.’

If one wants to know the truth of one’s mind, one can practice serious solitude and seclusion for at least 5 to 6 years, being away from all kinds of worldly affairs/contacts/ideas/objects/activities/relationships/interactions, and one will see the truth of this mind. Fear, doubt, loneliness, emptiness, boredom and meaninglessness kick in and most minds will want to run away from the practice of solitude and seclusion after a prolonged period of time due to the under current of ignorance and subtle attachment and identification towards worldly life of names and forms. They will tell themselves and others that it’s not necessary to practice solitude and seclusion as part of the yoga practice, and it’s better and more meaningful to practice yoga of living a ‘good, normal and healthy’ everyday life just like all the other ‘normal’ human beings, building relationships and accumulating friendships, enjoying and engaging in worldly interactions and activities, mingling into the society to ‘serve other beings’, do some work to make a living, do some yoga and breathing exercises, do some meditation practice, do some healthy recreation activities, go for holidays from time to time to unwind.

“Helping/sharing with others makes me happy, good family relationships and friendships makes me happy, being with family and good friends makes me happy, experiencing or doing this makes me happy. They give me the sense of meaningfulness in life existence.” What happens when all the ‘names and forms’ that make me happy and give me the sense of meaningfulness changed into something else and is no longer available?

Some people had the ability and opportunity to do all the things that they wanted to do, went and travel everywhere that they wanted to go, met with many other people and experienced many different cultures, obtained the vast knowledge of many things in this world, attained great success in their career and had a nice family and friends circle and wide social networks, being admired by many people in the world, had a comfortable lifestyle, but still, the mind was not free from suffering.

Be free.

Learn how to be alone and do nothing, without feeling lonely, left out, unloved, unworthy or bored

Solitude or aloneness is being perceived by many people as something terrible or wrong that can happen to a human being. That is because people’s minds are being conditioned to think and believe in that way. And there’s nothing to be argued about as people’s minds are thinking in certain ways and believing in certain beliefs. That’s how people are being taught and brought up by their parents or the society for how people think and what to believe.

Many people never learn how to be alone by themselves and do nothing, without clinging onto other people, to be surrounded by other people to be interacting or communicating with them physically and mentally. They will feel lonely, left out, unloved, unworthy or bored, if there is a prolonged period of time that there are no people around them to be interacting with. They constantly looking/craving for physical and mental attention, love and companionship. A lot of time this is because the parents never teach or allow their children to learn how to be alone by themselves and do nothing, without feeling lonely, left out, unloved, unworthy or bored. The parents try to give maximum love and attention to their children and make their children always be busy with doing something and interacting with some other people, either mentally or physically, or both. They think this is good for them and to show that they love and care for their children very much.

That is also one of the important elements why there are people suffering from loneliness, low self-esteem, depression, boredom, unloved, unworthiness, meaninglessness, and so on. The children are being brought up in the way of building up intense attachment towards the love, attention and companionship from one or both of their parents or caretakers, but the parents or caretakers will not be always being by their side, and there will not be always somebody there to give them the attention, love and companionship that they like and want, that they cling onto and crave for. They never learn how to be alone by themselves and do nothing. Their minds are being used to interactive stimulation, receiving inputs and expressing outputs. These minds can’t stand being silence without any inputs or outputs for a few moments. The sense of loneliness, left out, unloved, unworthiness, depression, meaninglessness and boredom kicks in as soon as they are being away from family and friends that are always being close by physically, to interacting with and doing things together all the time.

Just like for the children without a father or both parents, people might think that by showing them lots of love and attention will help them and benefit them. People like to say, “People need love.” and they think that it means giving or showing love (affection) to other people who need love. But what people really need is realizing the unconditional unlimited love in themselves, without expecting love (affection) through receiving love (affection) from others. If people don’t know how to teach or allow the children to be independent, how to love themselves and how to be alone by themselves, that they can be happy and live life meaningfully as they are, even without one or both of the parents being by their side physically or mentally giving them personal love, attention and companionship, then if the children don’t get enough of love, attention and companionship from the people who are not being there for them all the time, these children will try to cling onto other people looking for attention, love and companionship.

It’s okay that one doesn’t have one or both of the parents being with them or to be there for them. Even if there is one or both of the parents being there for them, it doesn’t mean that the parents have to or will be there all the time, that there are times that one or both of the parents might not be there for them temporary or permanently. And it’s okay.

It’s okay that one doesn’t have anyone or friends and family members being with them or to be there for them. One can love oneself, whether doing something or doing nothing by oneself, and be happy and live life meaningfully being alone by oneself without anyone beside them to interact or communicate with physically or mentally. One has no craving for love, attention and companionship from other beings. One is peaceful as it is, being free from attachment and craving.

But all these children grow up without learning or knowing know how to be alone by themselves, and do nothing, without feeling lonely, left out, unloved, unworthy or bored. They suffer from loneliness, low self-esteem, unworthiness, boredom, depression and meaninglessness, if they think there’s no one there being with them or to be there for them, to interact with them, to give them love, attention and companionship.

Sooner or later, everyone will have to deal with solitude or aloneness at some stage in life whether we like it, or not. It is a natural process of life. It’s something wonderful if one knows the truth of aloneness or solitude. Only those who know this, will know.

Those who don’t know, they have strong aversion or fear towards solitude, afraid of being alone by themselves, and they will be suffering from loneliness, low self-esteem, unworthiness, boredom, meaninglessness and depression if there’s nobody being with them to be interacting or communicating with, physically or mentally. They think and believe that it’s because they are not good enough, that’s why they are being left out, unloved and being alone by themselves, that they are so pitiful without anyone, friends or family being with them, to give them love, attention and companionship, physically or mentally. They always feel that they are not good enough, that they need to be in competition with other people especially their brothers and sisters to get the maximum love and attention from their parents. They need other people to show thankfulness and appreciation for what they have done for others to feel that they and their effort of doing something are being appreciated and acknowledged. They always try very hard to please everybody to make everyone love them and acknowledge them that they are good enough and well-deserved with love and happiness. But, they don’t realize that they don’t have to please anyone to make other people love them. People who love them will love them as they are. Those who don’t love them will not love them even if they try to please these people. And many people will take advantage of the people who want or need to be loved by other people.

Most parents or caretakers don’t realize that it’s how they bring up the children that had caused the children to think and believe like that, to be suffering from love seeking, attention seeking, lack of something, missing something, or craving for something, and suffering from loneliness, low self-esteem, depression, boredom, meaninglessness, and so on, through out their entire life, unless/until they realize the truth that they don’t have to think and believe and suffer in such way. When they have their own family, that is also how they are going to bring up their children the way that how their parents brought them up, and most probably, their children will also end up like them, unless the children start to think for themselves and realize what is unconditional love from oneself towards oneself.

People also perceive the state of fullness or non-separateness, where one doesn’t need any other beings to be there to show love, attention and companionship, to be interacting with, to feel loved and meaningful, as something horrible or wrong. They think that these people who don’t need other beings being with them to be there for them, without feeling lonely, unloved, unworthy, meaningless, left out or bored, are impossible or insane or hard, and that these people must be so lonely and unhappy and live life meaninglessly for not needing anybody being there for them, where in truth, these people are peaceful, happy and live life meaningfully without being depending on other beings’ love, attention and companionship to life live meaningfully, or to feel loved and worthy, or to be free from loneliness and boredom.

Those who think and believe that they need to have other people’s love, attention and companionship to feel loved and worthy and meaningful, to not feel lonely and bored, are not free at all. But people don’t see that. And that’s their freedom of thinking and believe.

Doesn’t need anyone to be there for one to be happy and live life meaningfully, doesn’t mean that one is rejecting love and companionship from others, but, one will enjoy and appreciate all the love and companionship from others that are available in the present moment, without craving or clinging onto the love and companionship from others to be who they are, to feel happy and meaningful, or not. And when there is absence of love and companionship from others, one is still peaceful and happy and live life meaningfully as one is.

If people still can’t understand this, no one can make them understand. One has to realize this by oneself through direct experience and self-realization. Even some yoga and meditation teachers also don’t understand this. They teach about in order to counter loneliness, boredom, meaninglessness, depression, low self-esteem, or unworthiness, people need to have more friends to interact with, to play with, to communicate with, to share with. And it’s okay.

Be free.

Passionate mind and dispassionate mind

There’s nothing wrong with passionate mind or dispassionate mind. They just have different prospect and interest towards life existence, and how they live and act in the world.

Both minds can also be endowed with kindness and generosity and good will, to be good, to do good and to hope for the best for the world. Though the meanings of what is best for the world and the way of achieving what is best for the world can be very different for the passionate minds and the dispassionate minds.

In terms of Satsanga as one of the important elements for the yoga practitioners to progress in the path of yoga, especially those who haven’t develop a strong foundation of non-attachment and they are easily be affected or influenced by other people’s thinking, belief and behavior, and they attached onto their actions that are being performed out of good intention and they are affected or determined by the outcome of their actions very much, then they need the company of the dispassionate (less conflicts), and avoid the company of the passionate (more conflicts). Satsanga doesn’t matter for those who had developed strong non-attachment, who are not affected or influenced by other people’s thinking, belief and behavior, who don’t attach onto their action and are not affected or determined by the outcome of the action, there’s no difference between the company of the passionate or the dispassionate for them, but for the sake of conserving energy to not wasting energy into unnecessary issues created by the passionate minds, the yoga practitioners should also avoid the company of the passionate.

Those who are passionate are not bad people. They can be very good people who believe in goodness and righteousness and maintaining the order of the society or the environment. They can be doing many good actions in the world that they think are the best for the world. Just that the passion or intense love towards what they love, what they believe in, or what they think how the world should be like and how people should think and behave (act and react), could generate unnecessary disturbance or disharmony in themselves, and create disturbance and disharmony for others.

Passionate mind will feel hurt, frustrated, irritated, disappointed, distressed, depressed and angry, when things are not the way that it thinks they should be, or the way that it wants them to be, and under the influence of impurities, it will generate hurtful or violent action and speech to project the disturbed state of mind. There’s attachment towards the action being performed, and there’s expectation towards the fruit of action has to be the way that it thinks it should be. This is a mind that changes according to whether the experiences are something that it likes and wants, or something that it doesn’t like and doesn’t want. This mind projects kind qualities when it is happy and satisfied, when things are the way that it likes them to be, but it projects unkind qualities when it is upset and dissatisfied when things are not the way that it likes them to be. At one moment, it can be very kind and friendly, and in another moment, it can be very unkind and hostile.

Dispassionate mind won’t feel hurt, frustrated, irritated, disappointed, distressed, depressed or angry, when things are not the way that it thinks they should be, or the way that it would prefer them to be, and won’t generate hurtful or violent action and speech as the mind is free from disturb, ill-thinking or ill-will. This mind projects kind qualities disregard whether things are the way that it likes them to be, or not. Even when things are not the way that it would like them to be, this mind is still kind and compassionate. It doesn’t have ill-thinking or ill-will to hurt those who are different from them, who dislike or disagree with them, and who against them or hurt them.

There might be necessary action being performed, to bring awareness to others who are under the influence of ignorance, but there’s no attachment or expectation towards the action and the fruit of action. If others are getting offended and upset for being ‘lectured’ by other people and they continue to be ignorant, let them be. None can change another being, or remove the ignorance in others. None can change the world to be the way that one thinks it should be.

Yoga teachings doesn’t discriminate good or bad people. But it points out the distinction between passionate minds and dispassionate minds on the path of yoga towards peace and harmony in the society or in the world. Even good people who have good intention to perform good action might be under the influence of passion. These minds are not free. Yoga practice is to free the mind from passion, to be dispassionate, while living in the world, do one best performing necessary actions for the sake of peace and harmony in oneself and in the world, and let it go.

Be free.