Existence in now

Contemplation on existence/the mind perception of an impermanent and selfless life existence in the present moment.

Existence only existing in now. There’s neither past nor future. It’s the thinking/thought process of recollection of memories and wild imagination of the mind that generates the ‘shadow’ of now, either behind of now (the past) or in front of now (the future). Suffering arise when the mind sees/takes the ‘shadow’ of the selfless mind perception of names and forms as ‘I’ (the existence of an individual being of ‘I’, where this countless ever changing ‘I’ is not even I.)

All kind of restlessness, peacelessness, anxieties, tension, hurts, regrets, guilt, offensiveness, defensiveness, possessiveness, meaninglessness, depression, insecurity, frustration, anger, greed, dissatisfaction, disappointment, hopes, fear and worry, are due to being ignorant towards existence, thinking and believing that ‘I’ am existing with an individual identity from the past until now and into the future, that ‘I’ have a past and a future, and ‘I’ had/am/will be physically/mentally/emotionally existed/existing/continuing existing along with all the relationships with everyone and everything, and hence, there’s clinging/attachment/identification towards the present experiences/relationships, thinking/remembering about the past experiences/relationships and imagining/anticipating the future experiences/relationships, craving towards pleasant/desirable experiences/relationships and aversion towards unpleasant/undesirable experiences/relationships.

This very moment is the only existence of this body and the thinking mind that is functioning under the charity of ‘the space’, ‘the sun’, ‘the earth’, ‘the water’ and ‘the air/wind’, it’s not ‘I’, and it is changing. Within this moment, along with the function of this body and the modification of the mind, countless rounds of birth and death happening, new cells replacing old cells, the bodily system growing, changing, cease growing and start decaying, different states of the mind arising and passing away, thoughts/memories/imaginations/sensations/feelings arising and passing away, physical and mental pleasantness and unpleasantness coming and going, ‘heaven’ and ‘hell’ and all kind of ‘realms’ interchanging in the mind, ceaseless actions generating ceaseless reactions of cause and effect, and all kind of names and forms forming and deforming ceaselessly.

Those who realized this, allowing the impermanent/momentary function of the body and the modification of the mind perception of a worldly life existence to be what it is, as it is, remain equanimous and at peace, being free from attachment, identification and desire of craving and aversion, being undetermined/undisturbed by the mind perception of a pleasant/unpleasant or desirable/undesirable reality of a worldly life existence that is impermanent.

Those who haven’t realized this, continuously and restlessly chasing after the objects of names and forms of higher and higher quality of pleasurable living, performing actions out of the intention/aspiration of creating a ‘perfect’ world the way that ‘I’ think it should be that allows ‘I’ to live life the way that ‘I’ like it to be, accumulating relationships and gratifying desires of craving and aversion, to chase away bottomless ‘shadow’ of boredom, loneliness, unhappiness, meaninglessness and emptiness, to feel good, happy and meaningful.

It’s neither right or wrong, good or bad, it’s everyone’s freedom for what they want to do with their life, body and mind. The conditions and situations of the world are the consequences of the actions out of every individual human being’s intention/aspiration/ambition of desiring/wishing/hoping/demanding/building/protecting/frustrating/hating/fighting/killing for a ‘perfect’ world and a ‘good’ life that they think it should be, that they want it to be.

Be free.


The egoless desireless mind doesn’t need to be empowered or inspired

Be free from the idea of ‘the need to be empowered/inspired’ or ‘the necessity of empowerment/inspiration’.

The sun, the space, the earth, the water and the wind don’t need to be empowered/inspired for being what they are. They are what they are, being there allowing all and everything to be forming and disintegrating, selflessly, intentionlessly and unconditionally.

Human beings with the impure egoistic thinking mind (men, women, old people, young people, teenagers, children, or anybody) think and believe that all human beings need some kind of empowerment/inspiration to be empowered/inspired to be performing actions that would benefit themselves and/or others, or to be somebody that they want to be (other than what they are, as they are), or to attain better quality of life and higher sense of happiness/satisfaction/achievement/worthiness/meaningfulness, to build a higher personal development that contributes to a better society in the world.

Human beings are indeed being ’empowered/inspired’ to develop a strong egoism since the day they were born, to develop a strong personal and worldly attachment, identity, self-image, personality, nationality, thinking, belief, culture, religion, family ties, social interaction, education, ambition, desire, aspiration, creativity, achievement, possession, success, enjoyment, confidence, pride, sense of meaningfulness, satisfaction, happiness, and so on.

Minds are being influenced/empowered from everywhere to think and believe that “Even when this is very good, but there will always something better, that this is never good enough, that they should never be contented with themselves or everything as they are, that they need to continuously strive to be better, and better, and there’s no end to higher ambition/achievement/enjoyment/pleasure/happiness/satisfaction, and etc.”

All those empowerment ideas are nothing but empowering the egoism of greed, dissatisfaction, pride, personal identity, self-image, gratification of worldly desires and ambitions, and etc, and the consequences of that – restlessness, so that the world economy/materialism/commercialism can continue to survive for the wealthy people continue to amass more wealth under the ‘support’ of all the ’empowered’ human beings with all their ‘inspired’ great desires and worldly ambitions.

Many people don’t really love themselves, even though they might think that they love themselves very much, but actually they love what they like and want (their desires and the gratification of desires) more than loving themselves as they are. They want/expect their body and mind to be like this and not like that, or to be able to do/achieve this and that. The ever dissatisfied and greedy ego doesn’t/won’t/can’t love the body and mind as it is.

While some people can’t love themselves as they are because they think and believe that ‘they are not good enough’ or ‘they will never be good enough’, and so, they can’t like or love themselves as they are (dissatisfaction or dislike towards the qualities of names and forms that they identified with as ‘I’).

And hence, all those ’empowerment ideas’ are ‘blooming’ or ‘trending’ in this world, to inspire/motivate/encourage people to think and believe that they can desire/achieve whatever they desire/want to achieve, that they can be strong and powerful to attain a higher quality and comfort of life, that they will be treated/respected/loved/supported the way that they deserve if they possess those higher qualities, so that they will feel good, satisfied, confident and meaningful about themselves, in order to like and love themselves, or to receive love, respect, compliment, support, acknowledgement or friendship/companionship from other(s).

People ceaselessly and restlessly pushing their body and mind to go beyond its limitation, with the help of special diet/supplement/drugs/training/higher education, technology and equipment, until the function of the body and mind breakdown, until they need to depend on more drugs for the body and mind to be able to function properly, to be ‘normal’ again, to relieve tension, to unwind, to have a few moments of rest, until the life force depleted and death takes place, and the body and mind ceased functioning and existing.

The bodily systems and the mind are unwittingly suffering from restlessness, overuse, sleep deprivation, hyperactive, lethargic, mood swing, depression, anxiety, nervous breakdown, immune system breakdown, indigestion, hormone imbalance, in focus, cloudiness, stress and stress related physical illness and different forms of mental illness, due to the empowered ego is being empowered/inspired to push the limits of the body and mind to achieve or fulfill unlimited and higher worldly desires and ambitions of the empowered ego. Again, it’s everyone’s freedom for what they want to do with their life existence, their body and mind.

Meanwhile, out of good intention, some people try to empower others by telling others that “You are good, you are good enough, you are more than good enough. You deserve more.” by empowering them to think and believe that they are good and strong and worthy, so that they are empowered/motivated to be able to achieve something that they want to achieve, so that they will feel better, satisfied, happy, confident and meaningful about themselves by being able to achieve something or fulfill their desires, so that they will like and love themselves. But that’s not liberation or the end of suffering for these people if they need to rely on attaining/possessing certain qualities of names and forms, or achievements and gratification of desires in order to think and believe that they are good, or good enough, or more than good enough, or they deserve much more, to feel better, satisfied, happy, confident and meaningful about themselves, so that they can like and love themselves.

Yoga and yoga practice is to free the mind from all those restlessness derived from ignorance and egoism empowered by worldly endless passionate desires, ambitions, ideas, thinking, belief and values.

Be free from attachment and identification with qualities of names and forms as ‘I’, and be free from all the worldly ideas and beliefs about “One shouldn’t be content with what one is and has, that oneself and all these will never be good enough, that one should always strive to be better, and better, and there’s no ending of higher achievement/desire/happiness/success/satisfaction/pleasure.” or “Be empowered. Be inspired. You are good. You are strong. You can achieve all your desires.” and be free from clinging/craving towards the need of appreciation, compliment, acknowledgement, love, support, friendship, or companionship from other(s), in order to live life happily, confidently and meaningfully.

Those who practice yoga don’t need to be empowered or inspired by anyone or anything, to feel good, confident, successful, or meaningful about oneself or life existence upon the realization of non-separateness, attributelessness, namelessness and formlessness. One doesn’t need to be ‘somebody identifying with/possessing certain qualities of names and forms or achievements’, in order to live life happily, confidently and meaningfully. One is peaceful as one is, unconditionally.

It doesn’t mean that one doesn’t perform any actions that would benefit oneself and/or others. One can be actively performing actions that would benefit oneself and others, but without pushing the body and mind beyond its limitation, without stress, without intention/expectation/craving for receiving appreciation, compliment, acknowledgement, love, support, friendship, or companionship from others in return, in order to feel happy, confident and meaningful.

There’s no dissatisfaction, discontentment, fear, low self-esteem, low confidence, depression, self-hate, unloved, loneliness, meaninglessness, or lack of something that isn’t here.

There’s no aversion towards impermanent changes, old age, illness, weakness, aloneness, separation from things and beings that one cherished, or death.

It doesn’t mean that the world is moving backward or stagnant, if everyone loves themselves as they are, in fact, it’s the opposite. The world will be full of peaceful and compassionate people, and hence the world will be free from all sorts of mental illness, stress, depression, low self-esteem, low confidence, pride, arrogance, greed, corruption, exploitation, offensiveness, self-harm, discrimination, violence, wars, and etc. But, most minds are not free from ignorance, egoism and impurities.

Even if there are more and higher technologies existing in the world for certain people to enjoy a more comfortable and advanced lifestyle, they can live longer, younger and healthier, it doesn’t guarantee that the mind will be free from ignorance, egoism, impurities and suffering from restlessness, anger, hatred, jealousy, dissatisfaction, disappointment, hurts, regret, guilt, fear, worry, boredom, loneliness, hostility, unrest, discrimination, violence, doubts, conflicts, disagreement, and etc.

There’s nothing wrong with good condition, comfort and convenience deriving from higher technologies and the ability to attain the higher quality of life. If one knows how to unattached or not clinging onto all the good condition, comfort and convenience in one’s life, but making use of the good condition to work on attaining salvation transcending the mind of life existence, that’s great. But, how many attached or cling onto the good condition, comfort and convenience, and got lost in all the pleasurable indulgence and enjoyment? And how many would be grateful and thankful for all the bad condition, discomfort and hardship in their life allowing them to detach from worldly life existence to work on transcending the mind of ignorance, egoism and impurities?

It’s everyone’s freedom for how they want to think, believe and feel, or what they want to do with their life, body and mind.

Be free.

Sadhana advice from Swami Sivananda (2)

Excerpt from Essence of Vedanta by Swami Sivananda

In one sense from the highest viewpoint, all the leaders of the world are wasting their time, life and energy. Had they directed their energy and mind towards Yoga and transcendental Atma Svarajya, they would have become great divinities on this earth and done more spiritual good to the world. These great men would have taken to Nivritti already, had they really understood the glory and necessity of Nivritti Marga, had they come in contact with great sages, had they a real grasp of the purpose of life, goal and the nature of the Svarupa of the Atman, mind and the world.

A little comfortable living, a little bread with butter and jam cannot relieve the sufferings of the people, cannot give salvation or Absolute Independence and Freedom to them, cannot remove ignorance, the root cause of all human miseries and of births and deaths. Wise men, with great talents, should attempt to give spiritual food to the people and make their lives lofty, worthy, sublime and grand and make them immortal.

Even if all the leaders are taken out of the world now, the world will run on smoothly, probably more smoothly. Even if all the people retire into the forest, the world will go on.

Poor worldlings! One would think that they have taken a contract with Brahma that they will procreate children in this world and take care of it!

The world is unreal. All are born to die only. All are illusory in this world.

Egoism deludes people. Though the world is nothing, it deceives the worldly man into thinking that it is everything. It is associated with ‘mineness’. This egoism is born of Avidya (ignorance). It springs from conceit. Vanity fosters it. It is the greatest enemy ever known. The secret of renunciation is the renunciation of egoism. Ahamkara or ego is the direst of diseases. He who is free from egoism is ever happy and peaceful. Desires multiply and expand on account of egoism. This inveterate enemy has spread about man the enchantments of wives, friends, children, relatives, whose spells are hard to break.

This world is a manifestation of this mind only. All pains are generated through the mind only. If this mind is annihilated through discrimination and Atmic enquiry, all pains, along with this world will vanish.

Desire is the cause of rebirths and all sorts of pains, miseries and sorrows of this earth.

The body has a tendency to rot. Egoism lives in this body as the master with avarice as the mistress. The body is in reality a pot of filth. The shining skin is subject to wrinkles in old age. Fie and shame on them who have mistaken this body for the immortal Pure Soul and rely on it for their happiness and peace!

This body appears only in the present. A thing, that has neither past nor future must be considered as non-existent in the present also. If you think over this matter more deeply with Suddha-Buddhi or pure intellect, you will find Atyanta-Abhava or complete non-existent of the world.

“Nothing on this earth belongs to me! This body even is not mine.” This is true wisdom. “He is my son. She is my daughter. She is my wife. That bungalow is mine. I am rich. I am a Kshatriya. I am a Brahmin. I am lean. I am fat.” This is foolishness of a superior order. This body is the rightful property of fishes, jackals and vultures. How can you call this as yours?

In this scientific era – the age of the so-called modern civilisation – greed, passion, selfishness are increasing day by day, nay, hour by hour. One nation wants to devour another nation. Man has lost his manliness. The son drags his father to the courts for the division of property. The wife divorces her husband and marries another, if he happens to be more rich, more beautiful and younger. The younger brother poisons his elder brother to take possession of the estate. You see cruelty, dishonesty, injustice and atrocity everywhere. No one keeps his promise. The father has no faith in the son. The wife has no faith in the husband and vice versa.

There is no end of craving (Trishna) in the life of a worldly man. That is the reason why a worldly man is ever restless despite his wealth and comforts. There is always dissatisfaction with his lot. He is ever discontented. Before one craving is satisfied another craving is ready to occupy his mind, and this craving agitates the mind and makes a constant demand for gratification. He forgets his real divine nature and plunges himself in the ocean of Samsara (worldliness).

If you place the worldly-minded persons in the company of saints, Yogins and Sannyasins, in solitary places with charming sceneries, they can never live in peace. They will feel as if they are fish taken out of water.

Sages compare a worldly-mined man to a street-dog, or a pig that eats filth, or a worm that revels in rubbish. The comparison is very very apt, indeed!

O worldly-minded persons! Wake up from the deep of dark ignorance! Open your eyes now. Stand up and acquire the knowledge of the Self. Approach the Brahmanishtha Guru. Attain Absolute Independence of Kaivalya. Merge yourself in the State of Satchidananda.

A worldly man kills himself by clinging to things unreal. That man who does not struggle to attain Self-realisation, although he possesses knowledge of the scriptures, human body, youth, energy and other conveniences, commits suicide. His lot is very miserable. What greater fool is there than this man who neglects the goal of life? That man who does not care to make enquiry of ‘who am I?’ ‘what is the goal?’ ‘how to attain the goal?’ is really a great fool, although he may be endowed with high secular knowledge.

Imagine for a moment that your skin and flesh are inverted and exposed. Then some one will have to stand always with a long hill-stick to drive off cows and jackals. Why do you have Moha (infatuated love) for this dirty body? Why do you apply perfumes? Are you not a big fool? Get Jnana. You are the Atman, ever pure and Effulgent.

Birth is suffering; disease is suffering; death is suffering; sorrow, grief, pain, lamentations are suffering; union with unpleasant objects is suffering; separation from the beloved objects is suffering; unsatisfied desires are suffering. O man! Is there any real pleasure or happiness in this world?

Why do you cling onto all these mundane objects? Why do you stroll about here and there like a street-dog in search for happiness in this earth-plane? Search within. Look within and introspect and rest in the Supreme Abode of Peace and Immortality now. Realise now and be free.

Lust invariably leads to extreme suffering on the impediment of senses in old age.

Nobody has been benefited in this world by this Maya. People invariably weep in the end.

The worldly man never comes to the senses although he gets severe knocks, kicks and blows from different corners. The strolling street-dog never stop visiting the houses even though pelted with stones every time.

The whole world is a ball of fire though there are the so-called charming sceneries of Mayaic illusion. The whole world is a huge furnace wherein all living creatures are being roasted.

Lord Buddha says: “On the whole, life is a sorrow.” Patanjali Maharshi in his Yoga Sutras says: “Sarvam Duhkham Vivekinah” – “All indeed is pain to a person of discrimination.” Just as a fish in its desire to eat flesh does not see the hook that lies beneath, so as man in his passionate desire to get sensual pleasure does not see the noose of death.

Pleasure is not in the objects; it is in the imagination or inclination of the mind. Mango is not sweet but imagination makes it sweet. Woman is not beautiful, but imagination renders her so. An ugly woman appears very beautiful to her husband because his imagination is beautiful. There is a grain of pleasure in objects, but the pain that is mixed with it is of the size of a big mountain.

Sensual pleasure is tantalising. There is enchantment so long as man does not possess the desired object. The moment he is in possession of the object, the charm vanishes. He finds that he is in an entanglement. The rich but childless man thinks he will be more happy by getting a son; he worries himself day and night to get a son, goes on pilgrimage to Ramesvaram and Kasi and performs various religious ceremonies. But when he gets a child, he feels miserable. The child suffers from epileptic fits, and his money is given away to doctors. Even then there is no cure. This is Mayaic jugglery. The whole world is fraught with temptation.

The cause of pain is love of pleasure. The cause of death is love of sensual life. Death is a horrible thing to him who is intensely attached to sensual life. Words like cremation, murder, death, corpse, burial, make the sensualist shudder at heart; for he is extremely attached to the body and the objects of the senses. “How to part with the sensual objects?” is his great cause of misery. Pity!

The body is the first Mayaic knot or tie. Wife is the second knot round the neck. Son is the third knot round the waist. Daughter is the fourth knot round the knee. Grandson is the fifth knot round the ankle. He who has cut asunder these knots or ties and who has no Moha is really a strong and powerful man (Dhira).

All hope of happiness in this world terminate in pain, despair and sorrow. Pleasure is mixed with pain. Beauty is mixed with ugliness. Kindness is mixed with anger and harsh words. There is no real prop in this world to lean upon. Sensual indulgence brings diseases, exhaustion, weakness, and loss of vigor. The sensual objects destroy the whole man, and he has no help from any quarter of this earth. Fair sex infatuates. Money and power fill the mind with hollowness and vanity! There is often war between nations. There is no peace anywhere. Trust not this illusory world.

Go wherever you may, to Gulmarg or Pahalgaon in Kashmir, to Darjeeling or Simla, to Vienna or the Alps. It is all the same. You will not find any real rest. The charming scenery may soothe the retina for a second. Raga, Dvesha, jealousy, passion and greed are everywhere. You will finds the same earth, the same sky, the same air and the same water. And you carry with you the same mind. Imagination and change of places have deceived not a few.

Friends! Is there not a higher mission in life than eating, sleeping, drinking and talking?

An ignorant worldly man says, “I have to do my duties. I have to educate my four sons and three daughters. I have to please my boss. I have got heavy duties in the office. I have to remit money to my widowed sister. I have a large family. I have six brothers and five sisters. Where is the time for me to do Sandhya Vandana and Japa and study religious books? There is no time for breathing even. I have no leisure. Even on holidays I have to work. Even on Sundays I have to worry myself with work. I bring office-papers to my house and work at night till the small hours of the morning. I do not want Yoga. This office-work and the maintenance of my family is itself a great duty or Yoga.”

Do you call this duty? It is mere slavery. It is a work of a coolie. It is mere bondage. The man is in fear every moment. Even in dreams he meets his office-mates and his boss and posts figures in the ledger. This is not a right sense of duty. He takes tea, eats food, and sits at the table for writing, sleeps and procreates. His whole life passes away like this. This is not duty. This is gross delusion. This is foolishness. This is selfishness. This is work for gain and satisfaction of lower appetites. Anything done under compulsion and expectation of rewards is not duty. You must not take as duty works done from attachment, greed or passion.

You have travelled in many countries, fed your dear relatives, and amassed immense wealth. Yet, of what avail are these, O friend? You have not realised the Blissful Brahman.

Desire for name and fame, infatuated love for the body, desire for vast erudition, are stumbling blocks in the attainment of the Self-knowledge. He who wants to free himself from Samsara should annihilate the desire for these mundane things.

Who are you? Who am I? Where from have we come? Who is mother? Who is father? Think deeply in these. Leave off this world, which is a dream, and seek the One, Eternal, Undivided Essence of Brahman.

Friends! Is there any limit to the number of fathers, mothers, wives, sons, daughters, uncles and aunts you have had in the countless incarnations in the past? And yet the clinging to these false relationships has not gone. Discrimination has not yet dawned. What a great pity it is!

The attraction for external objects ceases; but there yet remains the internal craving or sense of hankering or thirsting, which is called Trishna.

You have spent eight hours in sleep, and the rest of the day in idle gossiping, telling lies, deceiving others, in selfish activities, in amassing wealth. How can you expect spiritual good, how can you expect immortality and peace, if you do not spend even half an hour in the service of the Lord, in singing his names and in divine contemplation?

Will your son or daughter or friend or relative help you, when you are about to die? Will they accompany you to share your miseries? Have you got one sincere, unselfish friend in all this world? All are selfish! There is no pure love. But that Lord, your real Friend of friends, Father of fathers, who dwells in your heart, will never forsake you, though you may forget Him. Adore Him in silence, that God of gods, that Divinity of divinities, the Highest of the high. May He bless you with His love, Wisdom, Power and Peace!

The Rishis and the Seers tapped the source through living the Truth. They had deep penetration into the Truth through the eye of wisdom or intuition in Nirvikalpa Samadhi. They did rigorous Tapas and intense meditation. They disciplined the outgoing senses and led a virtuous life. They were absolutely moral and righteous. They developed all the qualities of the heart. They practised dispassion and renunciation. They had no attachment for mundane things. They kicked off ruthlessly all wealth, relatives, wife, family, children, position and status. They embraced poverty, purity and austerity. They lived in forests. They ate fruits and roots. They breathed pure air. They lived on the banks of the Ganga amidst Himalayan scenery, which had, and has, high spiritual vibrations. They did not live in Mount Road or the Mall.

All the things of this world pertaining to men are attended with fear; renunciation alone stands for fearlessness. Shun honour, respect, degrees, name, fame, power, position and titles. They are absolutely worthless. They will not give you eternal satisfaction. They will only intensify your vanity. They are all intoxicants of the mind. They bring misery and mental disturbance.

In the Vishnupurana it is said: “If the deluded fool loves the body, a mere collection of flesh, blood, pus, faeces, urine, muscles, fats and bones, he will verily love hell itself! To him who is not disgusted with the nasty smell from his body, what other argument need to be abduced for detachment?” It is needless and useless to say more.

Knowledge of the Self or Brahma Jnana is more precious and important than the kingdom of all the worlds.

If you do not possess Viveka, if you do not try your extreme level best for the attainment of Salvation, if you spend your whole lifetime in eating, drinking, sleeping, marrying, divorcing and propagating the race, how are you better than an animal? As a matter of fact, they are better than you! You will have to sit at the feet of the animals and learn a few several lessons from them. Even animals possess self-restraint to an astounding degree. O man! where has your self-restraint gone?

O man! Never say; “My body, my son, my wife, my house, my property, my garden, etc.” Attachment is the root cause of the innumerable miseries and troubles of this world. Discipline your mind well, realise the illusory nature of all that appears here in this world.

Renunciation comes only to those who were once kings in their previous births, who developed discrimination between the real and the unreal in their previous births, who have done meritorious actions in their previous births, who led the life of a Sannyasin in several births. Only those who have tremendous will-power, spiritual strength, dispassion, discrimination, and who thirst for salvation can renounce the world. Renunciation demands superhuman strength. Renunciation or Sannyasa is stern stuff.

After all, what is this world? It is like a footprint of a calf when compared to the Infinite Brahman or the Absolute. It is a small bubble in the ocean of Existence. It is less than an atom. The worthless nature of the joys of this world is already known to a Viveki or a man of discrimination or an aspirant or an ordinary worldly man even in whom there is not even an iota of spiritual awakening or a little opening of the eye of wisdom.

The Upanishads emphatically declare: “Yo Vai Bhuma Tat Sukham – Naalpe Sukhamasti!” You cannot have real happiness in this world. The real ‘Santi’, is Peace which the mind is hankering after is only to be found in the ‘Bhuma’. Bhuma is unconditioned, beyond time, beyond space and causation. Bhuma, the Great, is freedom, – freedom from the trammels of flesh, freedom from the tricks of the mind, freedom from the plays of delusion. Bhuma is perfection, beyond all limitations. Bhuma is Brahman, the eternal Absolute! You will have to remember all this constantly. You will have to write this and read this, talk of this and preach this, meditate on this and live in this, ‘Yo Vai Bhuma Tat Sukham.’

How to renounce worldly life?

It depends on what does ‘worldly life’ means to different people. Different people give different meanings towards life existence and have different ways of life. If a particular ‘worldly life’ having a particular meaning with a particular way of life under the influence of a particular thinking and belief and values would lead the mind away from peace and harmony, or would lead the mind towards restlessness and unnecessary affliction, then one can take consideration to renounce the existing way of life under the influence of a particular thinking and belief and practice or behavior, to adopt a different way of life or changing the habitual mind behavior pattern, that would lead the mind towards unconditional peace and harmony, and have less or absence of restlessness and unnecessary affliction.

For some, one’s way of life is fine but there are too many unnecessary disturbance or distraction or difficulties that are energy, time and space consuming coming from the surrounding environment of people, activities and happenings, that generate great obstacle on the path of purifying and quieting the restless mind, then one can also take consideration of stepping back from coming in contact with all these worldly affairs and objects of names and forms, to allow the mind has the energy, time and space to focus on the practice.

Renouncing worldly life doesn’t mean that one is living outside the worldly minded society, to be alone in the wild. As even being alone in the wild, living in a simple and basic condition, it doesn’t guarantee that the mind will be or is peaceful, or be free from disturbance, restlessness and suffering due to ignorance, egoism and impurities.

It doesn’t mean that one needs to be in a space or place that is free from ‘worldly’ or ‘non-spiritual’ people and lives among a ‘non-worldly’ but ‘spiritual’ community, to be engaging in ‘non-worldly’ but ‘spiritual’ activities, like monks and nuns.

It also doesn’t mean that one abandons one’s worldly duties and responsibilities, not working to make a living to support one’s life and those under one’s care, but to live on the charity of others. Unless one’s worldly duties and responsibilities have come to an end, such as being free from looking after old parents or young children.

It’s about living in the world among the society as we are, no matter where and how we are and how is the environment, performing all our duties and responsibilities towards oneself and others under one’s care out of compassion, making an honest living that supports oneself and those under one’s care, but without attachment or identification towards any worldly social and cultural thinking and belief and practice or behavior, being free from egoism of passionate clinging onto worldly objects of names and forms, personal and community attachment and identification, desires of craving and aversion, judgment and expectation that based on particular worldly thinking, belief and values, while minimizing, reducing and restricting worldly social networking, interactions and activities and the accumulation of social connections and relationships, observing maximum seclusion and solitude while living and moving in the society among the worldly minded, without being affected or disturbed or determined by all the pleasant and unpleasant events or happenings in the world, without being affected or influenced by the worldly social and cultural thinking and belief and practice or behavior.

It’s renouncing or abandoning egoism and impurities.

It’s renouncing the passionate desires of craving and aversion, the attachment and identification with worldly social and cultural thinking, belief, values and habitual behavior pattern of judgment and expectation based on those thinking, belief and values. At the same time, respecting others to be what they are, to have their own different thinking, belief and values, and to behave, act and react as they are.

It’s going beyond all the impermanent qualities of names and forms of good and bad, right and wrong, positive and negative, pleasure and displeasure, pleasantness and unpleasantness, gain and loss, success and failure, praise and condemn, superiority and inferiority, achievement and non-achievement, auspiciousness and inauspiciousness, meaningfulness and meaninglessness, and so on.

It’s non-attachment and non-identification towards all actions and the fruit of actions. Performing all actions, duties and responsibilities out of wisdom and compassion, and allowing the fruit of actions to be what it is, being undetermined or uninfluenced by the actions and the fruit of actions.

If one can only find peace outside the worldly minded society, void of duties and responsibilities, being isolated from the worldly minded society that is functioning under ignorance, egoism and impurities, but then, while being in the world, living or moving among the worldly minded society and perceiving all the impermanent names and forms through the senses, one couldn’t remain equanimous, being disturbed or determined or influenced by the unpleasant, undesirable and disagreeable events or happenings or disturbance deriving from attachment towards the mind perception of names and forms, of the worldly social and cultural thinking, belief and practice or behavior that are under the influence of ignorance, egoism and impurities, and the consequences of that, then one hasn’t realize the truth yet, or one hasn’t realize yoga.

Live in the world but not let the world live in you.

It’s the mental renunciation from worldly thinking and belief and habitual action and reaction under the influence of egoism. One can live and move in the world, but not let the world influence or determine the state of the mind. It’s the state of the mind of how the mind reacts towards all the perception of names and forms, being undisturbed and remain equanimous, while performing necessary actions, duties and responsibilities towards oneself and/or others under one’s care. The well-trained mind is disinterested in worldly objects and affairs, while living and moving in the world. It is free from passionate clinging and desire towards worldly objects and affairs. It doesn’t chase after the object of names and forms of the senses to gratify desire, as it is desireless.

Those who are peaceful and remain equanimous under any difficult, unpleasant, undesirable and disagreeable worldly conditions or circumstances, are true yogis.

Have peace by taming the outgoing restless mind and annihilating ignorance and egoism and impurities, not by controlling or changing the mind perception of an impermanent world of names and forms to be the way that the ego expects or likes it to be.

If the mind is super sensitive and easily be disturbed or distracted by the mind perception of names and forms of worldly objects and affairs, as there’s no strong foundation of non-attachment towards the mind perception of names and forms, then it would be better for this mind to move away from the society for a prolonged period of time, to minimize as much as possible the coming in contact with worldly affairs and objects of names and forms, to allow the mind to be free from unnecessary disturbance and distraction to conserve energy and to turn the mind inward for self-introspection or self-inquiry. Until the mind develops a strong foundation of dispassion and non-attachment (which will be ‘tested’ while living in the world), then this mind can live and move among the worldly minded society and coming in contact with ceaseless inputs or impressions of impermanent names and forms, but the mind is undisturbed or uninfluenced by all these names and forms.

Be free.

It’s better not to teach yoga than teaching yoga without correct understanding

Yoga and its practice is neither good nor bad. Teaching yoga is also neither good nor bad.

If people practice yoga with the correct understanding, and if people teach yoga to many more other people with the correct understanding, then yoga appears to be something good. There will be more wise people and less ignorant thinking and behavior in the world.

If people practice yoga without the correct understanding, and if people teach yoga to many more other people without the correct understanding, then yoga appears to be something not so good. There will be stronger ignorance in people with ignorant thinking and behavior in the world.

No doubt that there are many people interested in yoga and love to do yoga practice, and many are also interested in teaching yoga, but it’s not necessarily a good thing if the people have no correct understanding.

It’s normal and understandable that there are many people who think they love yoga are still very much under the influence of ignorance, they are not free from egoism and attachment towards worldly thinking and belief and behavior.

Many existing yoga teachers are teaching yoga to other people with what they think is yoga, that is influenced a lot by their worldly egoistic nature of social and cultural and spiritual thinking and belief and behavior that is full of passionate love and affection and clinging, desires of craving and aversion, personal and worldly identification, attachment and identification towards qualities of names and forms, attachment towards actions and the fruit of actions, and etc. And hence, they are actually feeding the world with deeper ignorance instead of wisdom, and empowering other people’s ignorance and egoism with their own ignorance and egoism.

Many yoga practitioners and yoga teachers mistaken worldly egoistic attachment and clinging of passionate love and affection as compassion.

For example, it’s normal for most people to fall in love with other people or animals or things. When someone meets another person who has something in common with mutual feelings of similar interest and liking towards each other, and they want to be friends, stay connected, be interacting with one another, see each other, talk to each other and do some activities together, know that it’s nothing to do with compassion. It’s just egoistic attachment and clinging of passionate love and affection towards something that the mind feels inclined or attracted to. Compassion is nothing to do with falling in love with people or animals or things.

Compassion is nothing to do with passionate love and affection towards people, animals or things that the mind likes and agrees with, that the minds perceives and recognizes as ‘cute’, ‘pretty’, ‘beautiful’, ‘adorable’, ‘friendly’, ‘lovely’, ‘good’, ‘positive’, ‘right’, ‘happiness’, or ‘meaningfulness’.

Compassion is nothing to do with sympathetic feelings towards people, animals or things that the mind thinks and believes as pitiful and sympathy deserving. Those who have lots of sympathy and affection towards certain people or animals that they like and love are not necessarily compassionate. There are people love and be nice to their friends and pets more than their own parents or children. They would treat their friends and pets like king and queen, but yet, they would neglect or abuse or abandon their parents and children.

People can be very kind and loving towards their own particular community but they would have animosity or ill-will towards other communities. People can be very sympathetic and loving towards someone’s suffering, and be very violent and hating towards those whom they think and believe are the ones who are responsible for the suffering of that someone. This is the manifestation of passionate love and affection that based on personal likes and dislikes, agreements and disagreements. This is nothing to do with compassion.

Compassionate minds are free from attachment, identification, clinging, desires of craving and aversion, and are free from impurities of anger, hatred, jealousy, greed, dissatisfaction, disappointment, hurt, regret, guilt, fear, worry, offensiveness, defensiveness, aggressiveness, depression, painful sorrow, grief, vengeance, ill-will and ill-thinking towards all and everything without discrimination of good and bad, superiority and inferiority.

Compassion is equanimity towards ‘good’ and ‘bad’ qualities, condition and situation. Free from craving or aversion towards ‘good’ qualities, condition and situation. Free from aversion or craving towards ‘bad’ qualities, condition and situation. Actions being performed out of compassion is free from ignorance and egoism and impurities. It’s not about “I will be nice to you and you will be nice to me.” There’s no craving or expectation to be receiving love and kindness or friendship and companionship from other beings.

If one thinks one is full of love and kindness towards ‘all beings’, including animals, and has lots of love and affection towards particular animal, that one is keeping the animal as pet, receiving the pet animal as a family member, accepting all the good and bad of the pet animal as well as taking full responsibility towards the consequences of keeping a pet animal, showing lots of love and affection towards the pet animal and enduring the potential difficulties that may arise due to the pet animal’s imperfect nature and behavior, but one couldn’t respect other beings for being different from oneself, one couldn’t accept and love all human beings as they are, including those whose one’s mind perceives, recognizes, thinks and believes as ‘wrong’, ‘selfish’, ‘bad’ and ‘evil’, one discriminates towards other people whom one doesn’t like and doesn’t agree with, and being impatient, frustrated, angry and hating towards certain people’s imperfection and the consequences of their imperfect thinking and behavior, having ill-will and ill-thinking towards people who inflict problems and troubles and damages to one’s life existence, wishing these people to be punished and suffer for their imperfect thinking and behavior, that one doesn’t like and doesn’t agree with, but then one doesn’t mind at all for all the troubles and problems and damages that the pet animal brings into one’s life existence, as one has so much love and affection towards the pet animal to tolerate and accommodate the imperfection of the pet animal, then know that this is not what compassion or loving kindness towards all beings is about.

Most people, including many yoga practitioners and yoga teachers would disagree with this teaching and practice of yoga, and generate intense disgust and aversion towards this very important yoga practice of renouncing all kind of worldly attachment and clinging of passionate love and affection. People will give themselves many reasonable excuses to avoid this teaching and practice. There’s nothing wrong with people’s such reaction and it’s everyone’s freedom for what they want to do with their life existence and how they want to react and feel about everything.

In yoga, one needs to be able to abandon ‘worldly attachment and clinging of passionate love and affection’ if one wants to realize unconditional love or compassion. Or else, one couldn’t be truly compassionate even one would like to be compassionate, as one ignorantly mistakes ‘worldly attachment and clinging of passionate love and affection’ as compassion.

Yoga is about dispassion. Dispassion leads to wisdom and compassion. Wisdom and compassion leads to liberation from suffering.

Compassion doesn’t bring painful sorrow and suffering, but ‘worldly attachment and clinging of passionate love and affection’ will lead to painful sorrow and suffering.

In yoga practice, when one is truly and sincerely yearning for liberation, one not just renounces the worldly attachment and clinging of ties and relationships with other human beings and things, and cutting off all kind of social connections, interactions and activities, to retreat into seclusion and solitude to silent the mind, but one also renounces attachment and clinging of passionate love and affection towards all kind of animals, insects or nature.

If one thinks one is practicing yoga of renunciation of seclusion and solitude by staying away from other human beings and worldly connection of social interactions and activities, but one feels so lonely and bored being away from other human beings and social interactions and activities, and wants to keep one or few pet animal in one’s life to accompany and entertain oneself so that one doesn’t feel so lonely and bored, as well as to feel love and connection with the pet animal, then one isn’t practicing yoga at all.

Those who can’t bear to see or hear or come in contact with all kind of suffering that exist in the world, and feel very disturbed by one’s suffering and other’s suffering, and be offended by all kinds of ignorant behaviors that lead to great suffering in oneself and other beings, then know that it’s not compassion, but it’s mere passionate love and affection.

Not many yoga practitioners are yearning for liberation. They just want to get some good feelings and benefits from doing the yoga practice. And that’s their freedom.

Contemplate on this and be free.