Looking after one’s mind living in the present embracing silence

In the path of yoga, looking after one’s mind, through observing maximum silence and seclusion, renouncing ‘worldly connections/relationships’, retreating from ‘worldly affairs/activities’, to be focusing on freeing one’s mind from ignorance, egoism, restlessness and impurities of pride, anger, hatred, jealousy, greed, dissatisfaction, disappointment, hurts, regret, guilt, desire, longing, craving, offensiveness, defensiveness, intimidation, hostility, agitation, depression, bitterness, misery, fear and worry, to be developing and maintaining the sanity, clarity and serenity of the thinking faculty, living in the present as it is, being at peace unconditionally, undetermined/undisturbed by the impermanent and selfless quality of names and forms, without violating/interfering/intruding all the different people/communities with different kinds of thinking/belief/disbelief/ideas/values/practice/way of life/behavior/action and reaction, without claiming ownership towards the world expecting ‘my world’ or ‘our world’ has to be in certain ways that the mind would like it to be, or the way that the mind thinks and believes how it should be, is the greatest form of selfless/unconditional love towards ‘the world’.

Many people including ‘yoga enthusiasts’ might disagree with this, where they perceive ‘silence’/’renunciation’/’non-association’/’dispassion’ as a form of ‘selfishness’/’irresponsibility’/’wrongfulness’, as they believe everyone’s duty of humanity is to be actively/passionately engaging in the worldly/social affairs/activities performing actions to ‘create’ a world/society the way that they like/desire/aspire, to ‘make’/’control’/’influence’ the world/society to be the way that they think how it should be, to be all ‘good’ and ‘right’ according to what they think and believe is ‘good’ and ‘right’, to be empowering/protecting/propagating their own particular ideas/visions/values, while either intentionally or unintentionally, condemning/interfering/intruding/oppressing/intimidating/eliminating/fighting/declaring war against others who are different from them, who don’t embrace the similar ideas/visions/values, who might be obstructing ‘my desire/aspiration towards ‘having’ a world that I think how it should be’. And that’s their freedom of thinking, action and reaction.

Looking after one’s mind embracing silence being at peace unconditionally free from ignorance, egoism, restlessness and all kinds of impurity, it’s the purest selfless/intentionless form of ‘karma yoga’ contributing to the society, even without much contact/involvement/association with the society and allowing the society being what it is.

Actions that arise/come from intention/desire/aspiration to ‘influence’/’change’/’control’/’create’ a world/society to be the way that ‘I’ desire it to be, that ‘I’ think and believe how it should be, are nothing to do with ‘karma yoga’, even if it’s out of what the mind thinks and believes as ‘good’ and ‘rightful’ intention/aspiration.

All and everything being here forming ‘the world’ being what it is, where the mind perceives ‘a world of names and forms through the senses’, but the world doesn’t belong to anyone or the mind. Once the mind generates attachment and claims possession/ownership towards the world, taking the perception of a worldly existence/manifestation of impermanent and selfless names and forms as ‘my world’ or ‘our world’, there will be intention/desire/expectation/aspiration/protectiveness to ‘make’/’influence’/’control’/’limit’ the world to be the way that the mind would like it to be, or the way that the mind thinks and believes how it should be, which unwittingly lead to the existence of all kinds of discrimination, interference, intrusion, intimidation, oppression, clash, conflict, violence, and etc.

Once the mind is free from ignorance and egoism, transcending all the different qualities of names and forms, being unattached towards or undetermined by ‘goodness’ and ‘badness’, ‘rightfulness’ and ‘wrongfulness’, ‘positiveness’ and ‘negativeness’, ‘meaningfulness’ and ‘meaninglessness’, this mind could be performing selfless/intentionless ‘actions’ in the world that promote peace and harmony effectively among the different names and forms, while allowing the world to be what it is, being impermanent and selfless, without possessiveness towards the world, without expectation/aspiration towards the world has to be in certain ways that ‘I’ like/desire/aspire, that ‘I’ think and believe how it should be, is truly ‘loving’ the world.

Peace manifest as it is when the mind transcends ‘goodness’ and ‘badness’, ‘rightfulness’ and ‘wrongfulness’, ‘positiveness’ and ‘negativeness’, ‘meaningfulness’ and ‘meaninglessness’, ‘action’ and ‘inaction’. But for that to happen, the mind needs to know how to look after itself that would free the mind from ignorance, egoism, restlessness and all kinds of impurity. Or else, the mind thinks and believes that everyone needs to perform actions to achieve ‘goodness’, ‘rightfulness’, ‘positiveness’ and ‘meaningfulness’ and getting rid of ‘badness’, ‘wrongfulness’, ‘negativeness’ and ‘meaninglessness’, in order to have peace and harmony in the world/society.

Beware of the hidden/subtle ‘ambition’/’desire’/’aspiration’/’intention’ that feed ignorance and egoism, that pulls the mind further away from yoga, while thinking and believing that “I am a good yogi performing lots of karma yoga to help the world to be a better place.”

Look into the world, where most countries need to have ‘authority’ and ‘law enforcement’ to ‘control’ the society to behave and not behaving in certain ways, to ‘create’ a world/society that conform to certain ideas/values/visions/beliefs/practice. Peace cannot be achieved by ‘controlling’ people to behave and not behaving in certain ways, or to think and not thinking in certain ways.

Peace is there as it is, when everyone has self-control out of own free-will, minding their own mind and have peace in themselves, without interference/intimidation/intrusion towards others who are being different from one another, and there’s no need the existence of ‘authority’ or ‘law enforcement’ to ‘control’ people should and shouldn’t behave or think in certain ways, that leads to further ignorant actions and reactions, violence, unrest and disharmony.

Be free.

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The important teachings/practice of yoga

These are the important teachings/practice of yoga to subjugate the modifications of the mind, to remove the veil of ignorance, to eliminate the idea of ‘worldly existence’, to annihilate the ego/the idea of ‘I’, to transcend quality of names and forms/duality/time, space and causation/cause and effect, but yet, these teachings/practice are also being disliked/disagreed/criticized/ignored/denied/abandoned/least practiced by many of the yoga enthusiasts/practitioners/teachers.

There’s nothing wrong with many people who ‘do yoga’ on regular basis just want to attain some physical and mental benefits from performing the yoga practice and engaging in some yoga community activities to feel good, healthy and meaningful. Only those who have firmed determination or intense yearning for liberation can understand and treasure the importance of these teachings/practice.

For the minds that are deep rooted in worldly ideas, all these teachings/practice are being seen as ‘abnormality’, ‘selfishness’, ‘craziness’, ‘wrongfulness’, ‘negativeness’, ‘inappropriateness’, ‘unhealthy’, ‘regression’, ‘inhumane’, and etc. But in fact, all these teachings/practice practically and effectively lead to compassion/peace.

Silencing the modifications of the mind annihilating ignorance and egoism is the great compassion of embracing and upholding peace and harmony in the world.

If one single person in the world attained ‘silence/annihilation of the mind’ or ‘liberation from ignorance and egoism’, there’s less a person in the world generates ‘impure intention’, ‘egoistic desire/ambition’, ‘ill-feeling’, ‘disappointment’, ‘hurts’, ‘anger’, ‘hatred’, ‘fear’, ‘ill-thinking’, ‘ill-will’, ‘discrimination’, ‘prejudice’, ‘corruption’, ‘unrest’, ‘violence’, ‘disturbance’, ‘negativity’, ‘disharmony’, ‘tension’, ‘unhappiness’, ‘meaninglessness’, ‘destructive behavior’, ‘ignorant actions and reactions’, and so on, into the world.

It’s the most practical effective way to contribute peace and harmony into the world.

People might think and believe that they are kind and compassionate beings who embrace and uphold ‘peace and harmony in the world’, while aspiring or trying to create/empower/influence a society/community that behave in certain ways that they think and believe is ‘good’, ‘right’, ‘positive’ and ‘appropriate’, but unwittingly, everyone keeps contributing ‘unrest’ into the world out of the name of ’embracing and upholding peace and harmony in the world’, by fighting against those whom they think are destroying or obstructing ‘peace and harmony in the world’.

Most people want ‘peace and harmony’ that comply to some requirements and conditions, influenced by their own particular personal/social/cultural/religious/spiritual/philosophical/political way of thinking/belief/values/vision/practice/living, that unwittingly contributing to all kinds of discrimination and wars.

For those who truly wish for ‘peace and harmony in the world’ as it is, they can inquire and implement these teachings/practice of yoga –

Dispassion/indifference/dissociate/disinterest

Renunciation towards worldly attachments/identifications/affairs/ideas/objects/thinking/belief/values/practice/habits/relationships/connections/associations/mingling/interactions/activities/actions and the fruit of actions

Abandoning/renouncing worldly enjoyments of the senses/stimulation of the mind/longing/ambitions/fame/status/authority/pride/supremacy/glory

Desirelessness

Aloneness

Solitude

Seclusion

Silence

Transcending duality of good and bad, right and wrong, positive and negative, meaninglessness and meaningfulness, praise and condemn, gain and loss, heat and cold, pleasantness and unpleasantness, happiness and unhappiness, likes and dislikes, agreements and disagreements, appropriateness and inappropriateness

Uninfluenced by the past desirable/undesirable experiences and the future imagination/anticipation/speculation/projection

Allowing all and everyone to be what they are, free from expectation/interference/control towards all human beings that ‘all human beings should and shouldn’t think/believe/feel/behave/act and react in certain ways’

Respecting the law of nature/impermanence

Inquire the truth of ‘selflessness’

Annihilation of the modification of the mind/the existence of ‘I’

“Passionately loving the world and claiming ownership/responsibility/authority towards the condition of the world by expecting/desiring/aspiring the world to be in certain ways that the minds think and believe how it should be, and being disturbed, frustrated, offended and hurt by the condition of the world that is not the way that the mind would like it to be, doesn’t help the world to have peace.

Letting go of passionate love towards the world, without claiming ownership/responsibility/authority to expect/desire/aspire the condition of the world to be in certain ways that the minds think and believe how it should be, without being disturbed, frustrated, offended or hurt by the condition of the world that is not the way that the mind would like it to be, and have peace in oneself, is the selfless compassion that will help the world to have peace.”

By performing all kinds of ‘yoga practice’ regularly for many years, but without implementing all these teachings/practice, the mind will still be disturbed, frustrated, offended and hurt by something that the mind doesn’t like, doesn’t want and doesn’t agree with. There’s no peace in this mind.

It’s everyone’s freedom for what they want to do with their life and what they want/don’t want to think and believe. People don’t have to implement these teachings/practice of yoga, if they don’t like or don’t agree with these teachings/practice of yoga.

The world of discrimination

Inquire the truth of discrimination.

Discrimination of all kinds, have always been existing in the world of names and forms from the past to the present, and will continuing to be existing endlessly, unless all existing minds are free from ignorance and egoism.

As long as the mind (actually most minds) has the desire/aspiration/intention/ambition/pride/identification to be ‘somebody’ who possessed certain superior qualities and void of certain inferior qualities based on their particular thinking and belief about what are superior qualities and inferior qualities, there will always be discrimination towards all the different names and forms that exist in the world.

Even a ‘good person’ who identifying oneself as ‘good being’ who performs ‘good actions’ and doesn’t perform ‘bad actions’ and attached to the result of one’s actions, while being influenced by particular thinking and belief to judge everything that the mind perceives through the senses, and will generate discrimination towards all the different qualities of names and forms, unwittingly. Most minds reluctant to let go the sense of superiority that they attained from possessing certain qualities that they think and believe as ‘superior’ and ‘higher quality’ than some other qualities that they think and believe as ‘inferior’ or ‘lower quality’.

People will fight to their death to defend their superior status that they think they have in the society, being afraid of being discriminated by others once the superior status is gone, as themselves have been discriminating others just because they strongly think and believe that they are somehow more superior than all the others who are different from them.

“I want myself to be like this, and not like that.”
“I want other people to be like this, and not like that.”
“People should be like this, and not like that.”
Free the mind from this kind of worldly egoistic habitual thinking, desire and expectation, is part of the yoga practice that will free the mind from generate discrimination towards oneself and others, and be undetermined and undisturbed by the existing discrimination generated/projected by other minds that are under the influence of ignorance and egoism.

Most people want to possess what they think and believe as ‘superior qualities’ to feel good, confident, proud and meaningful towards themselves, and want to be able to amaze/attract other people to gain liking and support, to be acknowledged, accepted, praised, respected, or glorified by other people for being ‘somebody’ with such and such ‘superior qualities’. People don’t want to possessed or be related to certain qualities that they and other people think and believe as ‘inferior qualities’, ‘lower qualities’, ‘bad qualities’, ‘unattractive qualities’, or ‘negative qualities’.

And hence, discrimination started within oneself towards certain qualities that one doesn’t like and doesn’t want, and this further influences the mind to discriminate other people who possessed certain qualities that one doesn’t like and doesn’t want, that one thinks and believes as ‘inferior qualities’, ‘lower qualities’, ‘bad qualities’, ‘unattractive qualities’, or ‘negative qualities’.

The minds that are free from this egoism of being attracted to and be proud of certain qualities and being repulsive towards and discriminating/hating certain qualities, are free from discrimination towards the qualities that come along with the existence of the body and mind, and towards others who possess different qualities from one another.

Unfortunately, this kind of egoless, selfless, desireless and dispassionate minds are very rare in this world. Look around us, most minds are influenced deeply by worldly egoistic ideas, thinking and belief, restlessly striving very hard to be ‘somebody’ that themselves and other people can agree with, respect, look up to and feel proud of. Most minds reluctant to let go the sense of superiority of possessing certain ‘superior qualities’. There’s nothing wrong with that, just that that’s how discrimination started towards all the different qualities that one’s mind recognizes as ‘good and bad’, ‘right and wrong’, ‘positive and negative’, ‘superiority and inferiority’. Ironically, these are the ones who don’t like to be discriminated by others and who protest against discrimination in the world, but they aren’t aware of, or didn’t realize that discrimination exist in their own minds towards all the different qualities that the minds perceive through the senses.

If one’s mind is free from attachment and identification towards qualities of names and forms to be identifying as ‘I’, this mind will also naturally be free from discrimination towards any qualities of names and forms, regardless of whether one possesses some of those qualities and doesn’t posses some of the other qualities. This mind won’t discriminate towards itself or towards any other beings/people/objects that carry with them many different qualities of names and forms.

The world will only be free from discrimination, if all minds are free from ignorance and egoism. And hence, discrimination will always exist in this world, as it’s a challenging work to annihilate ignorance and egoism from one’s mind, not to say, none can remove ignorance and egoism of others. And many minds aren’t interested in the annihilation of ignorance and egoism, even though they are interested in a better and peaceful world that is free from discrimination, hatred and violence.

Though discrimination of all kinds will always be existing, one’s mind can still be free, if one knows how to free one’s mind from craving/aversion/discrimination towards all the impermanent and selfless qualities of names and forms in oneself and in others. Whether all the other minds will be free from ignorance and egoism, and the world will be free from discrimination, or not, it’s their own responsibility. This mind won’t be determined or disturbed by all the many kinds of discrimination existing in the world deriving from minds under the deep influence of ignorance and egoism. This mind won’t be discriminating towards all those existing discrimination, and be free from the wishful thinking/expectation towards ‘the world should be free from discrimination’. This mind won’t be in a state of disappointment/frustration/anger/meaninglessness/hopelessness upon being aware of so much discrimination is happening here and there, endlessly.

Worldly self-identity and group identity

As soon as one identifies with a quality of name and form, not to say, most minds identify with different qualities of names and forms simultaneously as ‘This is I with such and such qualities’, one generates separateness between ‘I’ and others who don’t identify with the similar qualities of names and forms, or who identify with some other kinds of quality of names and forms that are different from oneself.

No doubt that living in the modern society, everyone need to have a personal identity that allows people to have a registered given name and identity number, to be legalized to apply for a citizenship, to open a bank account, to enroll for school education, to find a job, to purchase property, to have a passport to travel, to be monitored/controlled by ‘certain organizations’, and so on.

For many people, personal identity doesn’t just stop at the legality purpose to be living and moving around in this world ‘legally’ and ‘conveniently’, but many people put high importance/necessity onto the self/group identification with certain qualities of names and forms to be acknowledged by oneself and others as ‘I’ or ‘This is I with such and such qualities’, to nurture/empower self-esteem and take pride in being ‘somebody with such and such qualities’ and to attain the recognition/respect/approval as ‘somebody with such and such qualities’ to feel satisfy, confident, happy and meaningful towards oneself and one’s life existence, which is truly unnecessary.

Self/group identification with qualities of names and forms gives rise to the sense of separateness that generate many side-effects of unnecessary ‘problems’ of discrimination/prejudice/hatred/bullying/violence in the world.

In the world where most minds are functioning under the influence of ignorance and egoism, and most people deliberately teaching/encouraging/influencing everyone to develop and empower a strong self and group identity that attached onto certain qualities of names and forms from very young age to be who they are, or ‘This is I’ and ‘This is my origin/ancestor/race/tribe/family/friends/relatives/community/social circle/culture/religion/spirituality/gender/sexuality/education/qualification/nationality/political stand, and so on, and that they should take pride for being identifying with those qualities of names and forms as ‘who they are’, and that they should protect/defend those qualities of names and forms AT ALL COST. And hence, all kinds of fear, discrimination, defensiveness, animosity, intimidation, offensiveness, prejudice, hatred, bullying and violence exist due to this ignorant egoistic prideful ‘self/group identity’.

People don’t need to discriminate, intimidate, condemn, bully and attack other beings just because one dislikes and disagrees with the others based on one’s attachment and identification with certain qualities of names and forms that is different from the others. But due to ignorance and egoism of attachment and identification with the sense of pride, arrogance and superiority towards certain qualities of names and forms, there are those who feel proudness and superiority towards their particular thinking and belief, as well as there are those who want their identification with certain qualities of names and forms that are different from the others to be verified, approved, acknowledged, accepted and respected by the others who are different from them in the society, to receive understanding, equal treatment, kindness and friendliness from others, to feel satisfy, happy, confident and meaningful about themselves and their life existence, but this actually creates the opportunity for discrimination to be existing.

One can have a particular way of thinking and belief/disbelief, way of life and way of doing things, skin colour, sexual orientation, genital organ, physical appearance, physical ability/disability, action and reaction. But, all these qualities of names and forms are not ‘I’ or ‘who I am’. One doesn’t need to be verified, approved, acknowledged, accepted and respected by the others who are different from oneself in the society, and one doesn’t need to rely on receiving understanding, equal treatment, kindness and friendship from others, to feel happy, satisfy, confident and meaningful about oneself and one’s life existence, if one knows yoga/dharma, or namelessness/formlessness/attributelessness/selflessness.

What other people want to think, believe, feel, act and react is their freedom, even when they are discriminating others who are different from them, whom they dislike and disagree with, but one doesn’t need to be determined or disturbed by other people’s thinking, belief, feeling, action and reaction that are not necessarily agreeable, pleasant, friendly, nice or kind, if oneself is free from ignorance and egoism of attachment and identification, or free from expectation towards how other people should and shouldn’t think and behave and treat others.

Anyone who identifies with any qualities of names and forms as ‘This is who I am with such and such qualities’, and expect to be verified, approved, acknowledged, accepted and respected by others, will never be free from generate discrimination towards others and perceive discrimination from others. This is a ‘natural’ behavior of all minds under the influence of ignorance and egoism. Most minds don’t like to be discriminated and will feel angry, disrespected, insulted, bullied, attacked and hurt when being discriminated, but then they don’t mind discriminating others, whether wittingly or unwittingly.

Not all who think themselves are ‘yogi/yoga practitioner’ or ‘Buddhist’ are all really practicing yoga and Buddhism. Those who truly practice yoga or Buddhism, they go beyond all the mind perception of different qualities of names and forms. They don’t have identification as ‘yogi’ or ‘Buddhist’. They only see a whole bunch of mortal beings that are subject to the suffering of ignorance, egoism, impurities and restlessness, and all kind of names and forms are subject to impermanence and selflessness. All beings are mere moving skeletons covered with skin, flesh, blood, organs, nerves, glands, pus, pee and shit with limited life span that is subject to changes, decay, illness, old age and death/decomposition. There’s no superiority or inferiority. There’s no good people or bad people. There’s no black or white. There’s no male or female. There’s no enjoyable or non-enjoyable. There’s no separateness or discrimination or fear or hatred. The physical body that comes in different qualities of names and forms is being born to change, decay and decompose from the very beginning of it’s existence, regardless of what qualities of names and forms that everyone identify themselves with as ‘who they are’.

All these identifications and discrimination towards different identifications are truly unnecessary, if one knows how to transcend all the different qualities of names and forms. All these different qualities of names and forms are not ‘I’. Be free from any self/group identity with any qualities of names and forms. Neither this or that is ‘I’. Who and what is there to receive discrimination from anybody, if there’s no ‘I’ or ‘This is I with certain qualities of names and forms’?

If people want to discriminate others, or they are being discriminated by others due to attachment and identification with the qualities of names and forms to be who they are, and they are longing for endorsement, acknowledgement, acceptance, respect, approval, understanding or friendliness from others, that’s their freedom.

The mind that knows the truth of ignorance and egoism is free from any self/group identity. One will be free and peaceful, and allow others to be what/who they think they are, thinking and behaving as they are. None can remove or take away the ignorance and egoism in others, not even enlightened beings who were/are free from ignorance and egoism.

Those who know, some of them retreat from the worldly minded society that emphasizes on developing/empowering self/group identity, to conserve energy, to live a simple quiet life. Those who remain in the society, they are not determined or disturbed by the ignorance of others.

Be open-minded, not to be limited by any thinking and belief

Most of the ‘unnecessary problems’ in the world, of fear, animosity, hostility, discrimination, prejudice, racism, hatred, unjust, bullying, invasion, intrusion, condemn, unrest, violence, oppression, clashes, conflicts, killings, wars, and etc, is due to most minds are limited by a particular thinking and belief that influence one’s judgment towards everything, way of life, way of doing things, behavior, action and reaction. It’s not because there are many different kinds of thinking and belief that create the sense of separateness that is responsible for the ‘problems’ in the world. It’s not that there will be no more ‘problems’ in the world if all minds have one same thinking and belief.

The sense of separateness is coming from the mind itself due to ignorance and egoism, it’s not coming from the different qualities of names and forms. The minds that are free from ignorance and egoism are free from the sense of separateness even though the minds perceive all the names and forms that are different from one another.

The different kinds of thinking and belief are just what they are. They are neither good nor bad. It doesn’t matter there is only one type of thinking and belief exists in the world, or there are many types of thinking and belief co-exist in the world, they are not the ‘problem’.

Some people try to convert or reform everyone in their society or in the world to have only one uniform of thinking and belief to solve ‘problems’ in their society or in the world. It doesn’t help, as even under the same family, the same culture, the same religion, the same society, the same race, the same nationality, or the same political party, there will always be different opinions/points of view/likes and dislikes/agreements and disagreements that generate conflicts/discrimination/bullying/oppression/unrest/tension among one another due to ignorance and egoism of pride and arrogance, superiority and defensiveness towards ‘I’.

Even children would hurt their own parents, and vice versa, or lovers/spouse/siblings will hurt each other either intentionally or unintentionally due to ignorance and egoism. Out of ignorance, there are painful consequences onto oneself and others derived from actions being performed under the influence of passionate lustful desires, intoxicants and drugs abuse, mischievous and destructive urge, survival instinct, fear, greed, dissatisfaction, disappointment, anger, jealousy, hurts, irritation, agitation, obsession, possessiveness, pride, boredom, mental illness, ill-will and ill-thinking, and all sorts of impurities.

The ‘problem’ is ignorance and egoism, regardless of what type of thinking and belief/disbelief.

It’s when the mind attached onto and identified with any particular thinking and belief and certain qualities of names and forms as ‘I’ or ‘my family/community/race/culture/nation/religion’, and generates pride and arrogance, superiority and defensiveness towards the attachment and identification towards such thinking and belief and qualities of names and forms to judge and condemn and interfere with others whom are different from oneself, whom one dislikes and disagrees with, based on one’s particular thinking and belief, that’s where all the problems begin.

It’s not about not thinking in certain ways or not believe in anything. Autonomously, the mind will be thinking in certain ways and believing/disbelieving in certain things. And it’s fine, as long as there’s no attachment or identification, the sense of pride and arrogance, superiority and defensiveness towards that particular way of thinking and the belief and disbelief about certain things in the mind. This mind won’t be offended/threatened/intimidated by any other kinds of thinking and belief that are different from it’s thinking and what it believes or disbelieves.

It’s about being open-minded, unattached towards any particular thinking and belief to be identifying as ‘I’, and see things as they are, without being limited by any particular thinking and belief to judge and interfere with everyone and everything, allowing everyone and everything to be different from one another, to be what they are, as they are, without expecting everyone and everything has to be the way according to any particular kind of thinking and belief/disbelief.

Yoga and meditation practice is about freeing the mind from ignorance and egoism of attachment and identification towards any particular thinking and belief, letting go or be free from being limited or determined by any family/cultural/social/religious/spiritual/racial/national/political thinking and belief, to allow the mind to be opened to see things as they are, be free from judgment and expectation. The mind will also be free from desire of craving and aversion towards what the mind likes and dislikes, agrees with and disagrees with, that are based on particular thinking and belief.

This mind will have peace, regardless of how many kinds of thinking and belief that are different from one another are existing in the world.

More important is that, regardless of all the different kinds of thinking and belief/disbelief, whether the mind believes or disbelieves in ‘God’, ‘spirituality’, ‘ghost’, ‘evil spirits’, ‘angels’, ‘karma’, ‘reincarnation’, ‘heaven and hell’, ‘black magic’, ‘astrology’, ‘miracles’, ‘auspiciousness/inauspiciousness’, and so on, the truth is still the same – The existence and function of the body and mind, and all the names and forms (quality of good or bad) is subject to impermanence and selflessness.