Neither right nor wrong

Most people think, react and behave in certain ways that conform to the way of thinking, reaction and behavior of the majority of the society, and naturally there will be egoistic judgment and expectation towards how all the others should or shouldn’t think, react and behave in certain ways in accordance to their way of thinking, reaction and behavior that they think and believe as ‘right’ or ‘wrong’, ‘good’ or ‘bad’, ‘positive’ or ‘negative’, ‘healthy’ or ‘unhealthy’, ‘appropriate’ or ‘inappropriate’, ‘normal’ or ‘abnormal’, ‘sane’ or ‘insane’. Anything that are contradicting and are different from their own way of thinking, reaction and behavior, would be categorized as ‘wrong’, ‘bad’, ‘negative’, ‘inappropriate’, ‘unhealthy’, ‘abnormal’, or ‘insane’. What is contradicting with what the impure egoistic minds think and believe as ‘humanity’ is being understood as ‘inhumanity’. There are lots of discussions, debates, arguments and conflicts exist due to the strong attachment towards the mind perception of duality under the influence of ignorance and egoism that based on particular way of thinking, reaction and behavior that is agreeable to the majority of the society.

Yoga practice is about changing such egoistic thinking pattern of the impure egoistic mind and allowing the mind to see things as they are, to free the mind from egoistic judgment or expectation towards all the different ways of thinking, reaction and behavior to be or not to be in certain way.

Upon coming in contact with the ‘death’ of someone or something, most minds would react and feel sad and grieve/mourn, and would criticize or condemn certain minds that don’t react in such way, where they don’t feel sad nor grieve/mourn towards the ‘death’ of someone or something (that most minds think and believe as something good and is dear to them), as a form of ‘wrongful’/’bad’/’inappropriate’/’negative’/’unhealthy’/’abnormal’/’insane’ way of thinking, reaction and behavior. Meanwhile, these impure egoistic minds would feel glad and cheer towards the ‘death’ or ‘destruction’ of someone or something that they think and believe as something bad and is hated by them.

And that’s everyone’s freedom for how they think, feel, react, judge and expect.

For the yoga practitioners, it’s all about the elimination of ignorance and egoism, by freeing the mind from such worldly egoistic thinking pattern of the mind.

How the minds perceive and judge towards everything is based on what the minds know and understand, and what the impure egoistic minds know and understand is very limited and conditioned under the influence of ignorance and egoism, even if the minds are highly educated and knowledgeable.

People who might be highly educated and knowledgeable could be thinking and believing that, “The minority must respect and conform to the idea and wish of the majority.” and constantly be offended and hurt by something that the mind dislikes and disagrees with.

The selfless yogis, or the wise ones, or the dispassionate ones, neither grieve/mourn towards the ‘death’ nor cheer/celebrate towards the ‘birth’ of ‘the good and dearest ones’. Neither will they cheer towards the ‘death’ nor grieve/mourn towards the ‘birth’ of ‘the bad and hated ones’. It’s not that they are emotion-less, or heart-less, or depressing, abnormal or insane, it’s just that they perceive and understand everything differently from the majority of the society, being aware of the truth of names and forms and transcending all the qualities of names and forms that are subject to cause and effect, impermanence and selflessness. The thinking, reaction and behavior pattern of these minds towards the perception/experience of all kinds of names and forms or the pleasant/unpleasant experiences has transcended the perception and understanding of the impure egoistic minds, where they don’t think, react or behave like the majority of the society.

Whenever the mind thinks and judges, “Oh, this person thinks, reacts and behaves in the way that is so wrong, bad, negative, inappropriate, abnormal, unhealthy or insane. Obviously this person doesn’t know or understand how to think, react or behave in the way that is right, good, positive, appropriate, normal, healthy and sane.” then know that most probably it’s actually ‘this mind that thinks and judges in such way’ that doesn’t know/understand or is being ignorant towards something that is beyond what this mind knows and understands.

Know this mind. Know Thyself.

It’s merely different ways of thinking, reaction and behavior under different states of the mind that is subject to cause and effect, impermanence and selflessness, that is either under the influence of ignorance and egoism, or not.

If the mind cannot go beyond the duality of right and wrong, good and bad, positive and negative, and so on, then even though one has been practicing and teaching yoga for many years, this mind is not free.

Contemplate, reflect, realize.

Live in the present, respect the world and life as it is

“Live in the present, respect the world and life as it is, free from craving and aversion, all this is impermanent and it’s not ‘I’.”

Being free from attachment and identification with the selfless function and condition of the physical body and the thinking mind, as well as all the mind perception of names and forms of pleasant/unpleasant life experiences with all kinds of desirable/undesirable relationship with beings and objects, being undetermined by actions and the fruit of actions, respecting the law of nature of cause and effect, transcending the duality of good and bad, positive and negative, right and wrong, happiness and unhappiness, meaningfulness and meaninglessness, success and failure, achievement and non-achievement, praise and condemn, and absence of worldly passionate desire or expectation towards everything to be or not to be in certain way.

The disturbed/hurting mind is being disturbed/hurt by itself being ignorant towards itself. Restlessly being disturbed/determined by the desire of craving and aversion towards past experiences and future anticipation.

Know thyself and be free.

Huge amount of different kinds of yoga and meditation practice, teaching and sharing is nothing, if the mind doesn’t work on freeing itself from ignorance and egoism, being determined by the mind perception of a worldly life existence with egoistic attachment, identification, desire of craving and aversion and expectation towards the world and life to be or not to be in certain way.

Some people don’t practice yoga or meditation and don’t relate themselves with spirituality or humanity activism, but they are liberated minds being free from ignorance and egoism, performing actions selflessly in discreet without attachment and identification or expectation towards the actions and the fruit of actions, respecting the law of cause and effect, without desire/intention/ambition to change the world and life to be or not to be in certain way, respecting the world and life as it is.

Positive thinking is not freedom

Just as drugs or medicines are useless to those who are free from physical or mental illness, positive thinking is irrelevant to the mind that is free from ignorance and egoism.

Positive thinking is one of the yoga practice to counter negative thinking, but it’s not the goal of the yoga practice, as if the mind needs to be thinking in the positive way, to be positive and stay positive, it means that the mind is still not free from being determined by the mind perception of duality under the influence of ignorance.

The mind that is free, perceives all the names and forms as they are, or sees things as they are. Everything is just what it is, neither good nor bad, neither positive nor negative. This mind doesn’t need to think positively. It doesn’t need to practice positive thinking to counter negative thinking as there is no negative thinking. All forms of yoga practice exist as different tools for the ignorant egoistic mind to be free from ignorance and egoism. Any form of yoga practice is useless to the mind that is free from ignorance.

The mind is not free, is due to it is still perceiving all the names and forms under the influence of ignorance and egoism perceiving duality of good and bad, positive and negative, and the mind is being determined by duality, where there’s craving/clinging towards the mind perception of the quality of good and positive, and aversion towards the mind perception of the quality of bad and negative, then this mind can practice positive thinking to counter so called negative thinking, or more precisely, ignorant egoistic thinking in the mind.

It’s like drugs or medicines to counter certain physical or mental illness, positive thinking is just a tool to counter negative/ignorant thinking. It’s not freedom if one needs to depend on drugs or medicines all the time, similarly it’s not freedom if the mind needs to rely on positive thinking as the mind is still not free from the influence of ignorance and egoism.

Be free.

Never tell people who live in difficult life condition about what they should and shouldn’t eat

The realization of unconditional peace is not determined by what people eat or don’t eat, or whether one is eating ‘pure non-animal products vegetarian food’ or ‘animal products non-vegetarian food’.

By consuming ‘pure and clean food’ or ‘non-animal products vegetarian diet’ doesn’t guarantee that one is or will be free from ignorance, egoism, impurities, restlessness and suffering. Just like by performing many years of ‘yoga practice’ also doesn’t guarantee that one is free from ignorance and the by-products of ignorance. One might still be overpowered by the sense of self-righteousness, pride and superiority, and hence, be disturbed very much by what the mind perceives/recognizes as bad, wrong, negativity, inferiority, hurtful, offensive, insulting, disrespectful, undeserving, disappointing, painful sorrow, or suffering. People can be observing vegetarian diet due to cultural/religious practice for many years, and feel proud for being ‘compassionate vegetarian’ or being one of the member of a culture/religion, but still the mind might be not free from ignorance, egoism, impurities, restlessness and suffering.

People who consume ‘particular type of non-animal products vegetarian food’ with the sense of self-righteousness, pride and superiority, might be over-powered by self-righteousness and would criticize/condemn others who consume ‘animal products non-vegetarian food’, or vice versa. This is not part of the yoga practice.

Whether it’s part of the spiritual/cultural/religious/environmental/ethical practice, or due to some other reasons that people choose to adopt a particular type of food choice based on one’s thinking/belief/thoughtfulness/conscience, but we cannot tell or interfere with people what they should or shouldn’t eat, or ‘criticizing’ or ‘condemning’ those whom we think they don’t adopt ‘that particular type of food choice’ for some reasons, as we think that we are somehow more superior than others because of our superior food choice.

Just like we ourselves want to practice yoga, but we can’t go into people’s life and tell people what they should and shouldn’t practice, or how people should and shouldn’t think/believe/behave/act and react, and we can’t criticize/condemn anyone who don’t like yoga, or who don’t practice yoga, or who aren’t interested in yoga, or who don’t practice yoga as it is, even though we see yoga as something good and beneficial for many people, provided if people allow their minds to be open, unattached towards any particular thinking and belief that has been conditioning/influencing how they think, judge, feel, expect, act and react towards all the names and forms, as those who attached strongly onto their particular thinking and belief cannot be open to inquire the truth of other teachings/practice that are different from their own thinking and belief, as they would instantly reject and object what is different from and contradicted with their existing social/cultural/religious/spiritual thinking and belief, of what they think they know, and do not want to learn/inquire/know any further about other teachings/practice that they disagree with based on their own thinking and belief, as well as there’s fear towards knowing the truth of what if their own thinking and belief from young until now is not necessarily true, but people just blind-believing and blind-following those thinking and beliefs, and fear of ‘sin’ and ‘punishment’ due to ‘losing faith in their thinking and belief’, if they start questioning the truth of their thinking and belief. We can only share our knowledge and experience in yoga with those who are interested in yoga and they want to learn from our knowledge and experience, and they are ready to allow their minds to be open to inquire the truth of everything. Even so, we can’t expect anyone of them to practice yoga diligently as it is. It’s their own freedom and responsibility whether they want to practice yoga diligently as it is, or not, after we share the knowledge and experience with them.

People have the rights or freedom to choose what they want to eat or don’t eat, even if our minds feel disagree with and disturbed by other people’s choice of food consumption.

Although it’s everyone’s freedom if they want to interfere with other people’s life, but those who truly practice yoga will not be interested in interfering with other people’s life. Never tell people who live in difficult life condition, who are or have been going through many difficulties and hardship in life about what they should eat or shouldn’t eat. People might be suffering and dying from hunger and malnutrition or diseases, due to poverty and lack of educational background being bullied, discriminated and exploited by the commercial world, and most probably don’t make enough ‘money’ to buy/get enough food not to say ‘clean’ and ‘nutritious’ food even after working very hard for many hours a day. Imagine people who have a rather easy comfortable life, who don’t need to suffer much hardship and difficult condition in life, go around and tell other people who have no choice but have to be doing hard labour work with very low income for survival while struggling to provide food and shelter for oneself and/or the family about what they should eat and shouldn’t eat.

Keep one’s thinking/belief/practice/food choice/way of life to oneself, and respect other people’s different thinking/beliefs/practices/food choices/ways of life, even if they are contradicted with our thinking/belief/practice/food choice/way of life. If people want to follow our way of life/practice/food choice, that’s their freedom, but not because we expect and believe that everyone should be like us.

There’s nothing wrong if out of our own conscience/ethical reason that we want to adopt a particular type of food choice, but we also respect others for their different type of food choice, without criticizing/condemning other people’s choices of food consumption that we don’t like or don’t agree with, that we think is bad and wrong, unethical or unhealthy.

Go beyond the name and form of ‘vegetarian’ and ‘non-vegetarian’. It’s not who you are/what you are, as many people, including yoga enthusiasts like to say, “You are what you eat.” No doubt that food intake directly influences the energy field, the physical condition and the state of the mind, but the minds that have realized selflessness/namelessness/formlessness/attributelessness/non-separateness, it goes beyond all the identifications, names, forms, attributes, dualities, separateness, energy field, the physical condition, the state of the mind, good and bad karma, easy and difficult life condition, desirable and undesirable life experiences. It’s part of the teaching of yoga of ‘Transcending all the Gunas, energy field, names and forms, attributes/qualities, dualities, the physical condition and the states of the mind’. Whatever the mind thinks and identifies as ‘I’, is merely ignorance.

Respect everyone being what they are

For the minds that attached onto and identified with the qualities of names and forms to be who/what they are, ‘respect’ is about showing admiration or acknowledgement towards oneself or others who possess or achieve certain qualities of names and forms that the minds think and believe as ‘superior quality’, ‘higher ability’, or ‘higher achievement’ that deserve ‘respect’ from others or the world. Most people ‘work’ very hard throughout their life to earn or gain ‘respect’ or ‘admiration/acknowledgement’ from the world, or others, especially those who are ‘related’ to them in their personal/community/social/professional life.

Whether wittingly or unwittingly, there is discrimination towards the different qualities, abilities/disabilities and achievement/non-achievement determining what and who are worthy or unworthy to be receiving respect from oneself and others.

Most people think and believe that showing/giving ‘respect’/’admiration’/’acknowledgement’ towards certain higher/superior quality, ability and achievement is a form of generosity/kindness/goodness or positive encouragement to motivate oneself or other people (to be continuously) to strive to be good or be better.

For the minds that (truly) practice yoga, that are free from attachment towards and identification with any qualities of names and forms, that are free from discrimination towards all the different qualities of names and forms, ‘respect’ is not about showing admiration or acknowledgement towards ‘higher’ or ‘superior’ quality, ability or achievement, but instead, it’s abandoning such worldly thinking and belief, values and practice that empowers egoism and ignorance. It’s transcending the discrimination towards what the worldly egoistic thinking and belief categorizing as ‘respectable’ and ‘non-respectable’. The mind is free from the desire of craving and aversion towards the worldly idea/values/practice of ‘respect and disrespect’, ‘praise and condemn’, ‘superiority and inferiority’, ‘meaningfulness and meaninglessness’, and so on.

The one who needs to earn or gain ‘respect’/admiration’/’acknowledgement’ from others or the world, by possessing or attaining certain higher/superior quality, ability or achievement, in order to be motivated (to be continuously) to strive to be good or be better, the one who needs ‘positive inputs/influences’, ‘positive thinking’, ‘positive encouragements’ and ‘the sense of meaningfulness’, is the ego. Those who are free from the ego and egoism don’t need to be receiving ‘respect’/’admiration’/’acknowledgement’ from anyone for anything, to motivate them (to be continuously) to be good, or be better. The selfless/egoless minds don’t need to have ‘positive inputs/influences’, ‘positive thinking’, ‘positive encouragements’ and ‘the sense of meaningfulness’.

Those who know yoga aren’t interested at all towards the worldly idea/values/practice of ‘one must work hard to be earning or gaining ‘respect’/’admiration’/’acknowledgement’ from oneself or others by possessing or attaining certain higher/superior worldly or spiritual quality, ability and achievement, and void of lower/inferior quality, disability and non-achievement.

In yoga, ‘respect’ is part of the effortless manifestation of compassion derived from a selfless ‘open-mind’ that unattached towards any quality of name and form, being ‘non-discriminative’ towards all and ‘accepting’ everyone being what they are, as they are, regardless of all the different higher and lower worldly or spiritual qualities, abilities and disabilities, achievements and non-achievements that present or absent in everyone, even if the worldly minds think and believe and recognize that there is the presence of certain qualities of ‘bad’ and ‘wrong’ and the absence of certain qualities of ‘good’ and ‘right’ based on a particular social/cultural/religious/spiritual/political/philosophical thinking and belief about what is good and bad, what is right and wrong, where the minds generate dislike and disagreement, where the minds think and believe that they are ‘unworthy’ of receiving ‘respect’/’admiration’/’acknowledgement’ from anyone.

Respecting everyone being what they are doesn’t mean that one is agreeing and supporting others’ thinking, belief, behavior, values and practice that the minds think and believe as ‘bad’ and ‘wrong’, but one is undetermined or undisturbed by the existing and non-existing higher/lower quality, ability/disability, achievement/non-achievement that the world think and believe are ‘worthy’ or ‘unworthy’ of ‘respect’, without interference/discrimination/intimidation towards everyone being what they are, as they are. And all are impermanent.

Being ‘non-discriminative’ and ‘respectful’ towards all and everyone, or the mind is being ‘open’, doesn’t mean that one should be generously showing/giving ‘supports’ towards all kinds of thinking, belief, behavior, values and practice in the world, or blind-following, blind-practicing, blind-preaching and blind-promoting all the different kinds of thinking, belief, behavior, values and practice, but it’s about being unattached towards or non-associating with all the different kinds of thinking, belief, behavior, values and practice, regardless of whether the worldly thinking and belief referring something as ‘good and right’ or ‘bad and wrong’, while being non-discriminative ‘respecting’ and ‘allowing’ all these different kinds of thinking, belief, behavior, values and practice being there existing in this world as they are.

This kind of ‘respect’ of non-discriminative/non-interference/non-intimidation towards everyone regardless of all the different qualities of names and forms is essential for maintaining peace and harmony among all in the world. Be free from the worldly egoistic thinking/belief/practice of “Certain people deserve (higher) respect from others while some others don’t, being determined by who/what they are, of their particular background, gender, sexual orientation, way of life, race, belief/disbelief, position, status, caste, profession, ability, achievement, behavior, action and reaction, including what the world think is merit and virtue.”

Seeing the truth of names and forms as they are. They are just what they are, neither good nor bad, neither right nor wrong, neither positive nor negative, neither meaningful nor meaningless.

Those who truly want to realize yoga of selflessness/oneness/compassion/unconditional peace need to be aware of the subtle attachment, identification and desire of craving and aversion towards the quality of names and forms projected by the ignorant impure egoistic mind. Learn how to transcend the modification of the mind of all kinds of thinking/belief/values/practice/behavior/habit/desire/intention/expectation/action and reaction.

The freedom of being free from ignorance and the suffering of the consequences of ignorance is attained through the realization of selflessness/oneness/attributelessness/namelessness/formlessness by transcending/going beyond/subjugating the modification of the mind that generates the separateness/duality manifested in the form of thinking and belief that gives rise to the notion of a worldly life existence consisting of ‘I and all the others’, ‘I and my world’, ‘I and my life’, ‘good and bad’, ‘right and wrong’, ‘positive and negative’, ‘meaningfulness and meaninglessness’, ‘respectable and non-respectable’, ‘praise and condemn’, and so on.

Those who know this, they allow everyone being what they are, including whether people want to show ‘respect’ towards one another, or not. Those who don’t know this, they would feel disappointed, offended, disrespected, humiliated, belittled, hurt and angry when they think they aren’t getting the ‘respect’ that they expect to be getting, and they expect all ‘good’ human beings should behave in certain way to show ‘respect’ to one another, or else, those who don’t behave in such way would be labeled/condemned as ‘bad’ human beings.

Be free.

The mirror and the mind

The mirror is just what it is, having the function of reflecting all kinds of image of the objects of different names and forms in front of it.

The mirror is not being contaminated/influenced/changed by the presence of the reflection of all the different objects of names and forms being reflected on it. Neither is the mirror being contaminated/influenced/changed by the absence of the reflection of any particular object of names and forms that is not present.

The mirror doesn’t analyze/judge/compare the different objects of names and forms.

The mirror has no likes or dislikes, agreements or disagreements and desires of want and doesn’t want towards the objects of names and forms.

The mirror has no intention or expectation to be reflecting/not reflecting any particular object of names and forms.

The mirror doesn’t have desire/intention/aspiration/expectation to be good or bad, or to influence/change/control all the names and forms to be the way that ‘I’ want them to be, or the way that ‘I’ think and believe how they should be.

The mirror doesn’t interfere with/influence/change the objects of names and forms being what they are, as they are.

The mirror doesn’t ‘hold on’, or ‘cling onto’, or ‘possess’, or ‘identifying with’ any particular reflection/image of the different objects of names and forms being reflected on it.

The mirror doesn’t enjoy or suffer and doesn’t become good or bad, positive or negative, happy or unhappy, meaningful or meaningless, useful or useless, regardless of the presence or absence of any kind of objects of names and forms being reflected/not being reflected on it.

As the mirror is selfless/egoless/’I’less/intentionless/desireless. It doesn’t has a self-identity, or self-image, or intentional duty/action of “I am a ‘beautiful’ and ‘useful’ mirror being here to ‘reflect’ the image of names and forms.”

Although the reflections/images of the objects of names and forms might be distorted/contorted/corrupted/blurred by some cracks/dirt/dust/stains/movements of the cracked/dirty/dusty/stained/non-stilled mirror, but the mirror is neither enjoying nor suffering, neither it’s being pleased or displeased by the crack/dirt/dust/stain/movements on it or the distorted/contorted/corrupted/blurred reflections/images being reflected on it. Neither will the selfless/egoless/’I’less objects of names and forms are being changed/influenced/contaminated by their distorted/contorted/corrupted/blurred reflections/images being reflected on the cracked/dirty/dusty/stained/non-stilled mirror.

The mind that is void of ignorance and egoism, is not different from the mirror, reflecting all kinds of names and forms that the mind perceives through the senses, selflessly/intentionlessly/desirelessly, being undetermined/uncontaminated/uninfluenced/unchanged/undisturbed by the presence or absence of all kinds of names and forms, of sights, sounds, smells, tastes, sensations, feelings, emotions, thoughts/thinking/belief/knowledge, all kinds of action/reaction, behavior, relationship, way of life, condition and situation, and all the impermanent changes of all and everything.

The selfless/egoless/’I’less mind is not being determined/contaminated/influenced/changed/disturbed/enjoyed or suffered/pleased or displeased by the presence or absence of any impurity.

Neither is the selfless/egoless/’I’less mind and the selfless objects of different names and forms being determined/contaminated/influenced/changed/disturbed/enjoyed or suffered/pleased or displeased by the distorted/contorted/corrupted/blurred/incorrect/false thinking or understanding towards the names and forms being perceived under the presence of impurities, or the truth of things as it is when the names and forms are being perceived under the absence of impurities, or the impermanent changes of all the names and forms.

The perception of the ‘existence’/’presence’/’experience’ of all kinds of goodness and badness, rightfulness and wrongfulness, positiveness and negativeness, fullness and emptiness, happiness and unhappiness, meaningfulness and meaninglessness, loved and unloved, deserving and undeserving, enjoyments and suffering is merely the mind is being ignorant towards ignorance, being limited by the particular passionate worldly egoistic thinking and belief to analyze, judge, compare, expect, desire, feel, aspire, inspire, act and react, enjoy and suffer, ceaselessly.

The ignorant egoistic minds argue – “We are living beings with a soul, thinking, passion, feelings and emotions. We are not a thing like the mirror that has no soul, thinking, passion, feelings and emotions.” If so, it shows that it’s the existence of a soul, thinking, passion, feelings and emotions are the ‘culprit’ of all kinds of disturbs, evilness, wrongfulness, hurtfulness, dramas, discrimination, anger, hatred, violence, conflicts, afflictions, miseries, or suffering.

After all, the mirror is not ‘the mirror’ and the mind is not ‘the mind’. They are just what they are.

Be free.

Life is good and meaningful?

There’s nothing wrong when the mind perceives or acknowledges that ‘life is good and meaningful’ because of ‘the presence of something good and meaningful or the absence of something bad and meaningless’, or when the mind perceives or acknowledges that ‘life is bad and meaningless’ because of ‘the absence of something good and meaningful or the presence of something bad and meaningless’.

Just that the mind is still being determined by the presence and absence of ‘certain qualities of names and forms’. There’s no freedom, as there’s attachment towards the presence or the absence of certain qualities of names and forms to feel good and meaningful, or not. Even when the mind thinks and believes that ‘life is so good and meaningful’ or ‘life is so bad and meaningless’ due to ‘the presence and absence of certain qualities of names and forms’, all are subject to impermanence and selflessness. Whether it’s ‘good and meaningful’ or ‘bad and meaningless’, all and everything will pass away.

Yoga and meditation practice is to allow the mind to see things as they are, and be free. Life is just what it is, as it is. Life is neither ‘good and meaningful’ nor ‘bad and meaningless’ being undetermined by the presence or absence of certain qualities of names and forms that are subject to impermanence and selflessness.

It’s everyone’s freedom for what they think and believe, and whether they want to be free, or not.

Some minds actually enjoy the state of restlessness, enjoy being determined by all the names and forms that are impermanent and selfless, where they would find moments of calmness, joyfulness, goodness and meaningfulness from time to time during those moments of ‘life is good and meaningful’ due to the presence or absence of certain qualities of names and forms, while trying their best to avoid coming in contact with anyone or anything that they perceive/believe/acknowledge as ‘bad’, ‘negative’ and ‘meaningless’, where they believe it will bring ‘badness’ or ‘negativity’ into their life if they come in contact with certain qualities of names and forms that they believe as ‘bad’ and ‘negative’. That’s their freedom, even though that’s no freedom at all.

Inquire the truth of everything

The prerequisites for the mind to inquire the truth of everything –

An open mind that is unattached towards any particular way of thinking and belief to analyze or judge everything. Letting go all kinds of subjective judgment and comparison.

Free from expectation towards everything that everything has to be/not to be in certain ways. Allowing everything to be what they are, even if the mind dislikes and disagrees with it. Being undisturbed by names and forms that the mind dislikes, disagrees with and doesn’t want.

Free from pride and arrogance or low self-esteem (they both are the same thing.)

Free from blind-believing, blind-following, blind-practicing, blind-preaching, blind-sharing.

Free from fear towards ‘religious authority’, ‘superstitions’, ‘criticism’, ‘condemn’, or ‘the truth that is not necessarily the way that the mind believes what it is or how the mind would like it to be’.

Being aware of the mind is ignorant towards the unknown, or many things that are beyond the knowledge of the mind, and is aware of the mind is functioning/perceiving/understanding everything under a particular way of thinking and belief in the mind that influence how the mind perceives, analyzes, judges, feels, acts and reacts towards all the mind perception of names and forms, which is nothing to do with the truth of what things are.

The state of the mind of calmness, quietness and purity, being free from stimulation, incorrect/corrupted thinking, restlessness and impurities.

It’s like the function of a mirror.

The mirror that is cracked/contorted, or is shaky, or is full of dust and dirt, cannot reflect the image of things as it is. The reflection of things is distorted/contorted, or blurred, or not what it is. Even though the reflection/image of things are distorted/contorted, blurred and not what it is, being reflected onto a cracked/contorted, shaky and dirty mirror, it doesn’t change the truth of the things. The truth of things is still what it is, being undetermined, unaffected, undisturbed, or unaltered by the cracked/contorted, shaky and dirty mirror.

Just like a mind that is functioning under the influence of the defilement of ignorance or incorrect and corrupted thinking, or is restless, or is under the influence of egoism and impurities, cannot reflect the truth of things as it is. The perception or understanding of things are incorrect, corrupted, blurred, or not what it is. Even though the perception or understanding of things is incorrect, corrupted, blurred and not what it is, being perceived under a mind that is over-powered by ignorance/incorrect or corrupted thinking, restlessness and impurity, it doesn’t change the truth of things. The truth of things is still what it is, being undetermined, unaffected, undisturbed, or unaltered by the ignorant, corrupted, restless and impure state of the mind.

And thus, all the different forms of yoga practice is to be calming, quieting and purifying the mind, to free the mind from ignorance, egoism, impurities and restlessness, to allow the mind to reflect/see things as they are, being free from the influence of any particular worldly cultural/social/religious/spiritual/national/racial/political/educational/philosophical idea, accumulated knowledge, thinking, belief, value and practice to analyze or judge everything.

Reflect upon the truth of things as it is. Everything is just what they are. Neither good nor bad. Neither right nor wrong. Neither positive nor negative. Neither meaningful nor meaningless. Neither happiness nor unhappiness. Neither spiritual nor non-spiritual. Neither superior nor inferior.

Be free.

Go beyond all kinds of belief and disbelief

There are many different kinds of belief and disbelief existing in the world, but whether they are true or untrue, it’s not important for those who want to practice yoga to conquer the restless impure egoistic mind. As all kinds of belief and disbelief are all part of the modification of the mind. And yoga practice is to allow the mind to go beyond all kinds of belief and disbelief, allowing everything to be what they are, without judgment or expectation that everything has to be/not to be in certain ways. More importantly, is not to blind-believing, blind-following, or blind-preaching any belief or disbelief.

The truth of names and forms is not a belief. The truth is just what things are. Regardless of whether the mind believes or disbelieves in something that the mind comes in contact with, the mind can’t see the truth of names and forms as it is when it is functioning under the influence of certain belief or disbelief to analyze and judge everything, to act and react complying to those belief and disbelief.

Unconditional peace, unconditional love (compassion) and the ability to forgive and let go something that the worldly thinking mind perceives as ‘wrong’, ‘bad’, ‘disturbing’ or ‘hurtful’, to surrender/give up all the desires of craving and aversion, and to be free from disturbs, pride, arrogance, offensiveness, defensiveness, dissatisfaction, disappointment, anger, hatred, jealousy, hurts, guilt, regret, painful sorrow, grief, fear and worry, are nothing to do with whether the mind believes or disbelieves in something.

For those who truly want to practice yoga and meditation to conquer the modifications of the mind, it’s about going beyond all kinds of belief and disbelief, freeing the mind from egoistic judgment, comparison and expectation based on those belief and disbelief, to allow the mind to see things as they are.

Regardless of all kinds of belief and disbelief, everyone still have to live life as they are, dealing with the truth of impermanence and selflessness of a life existence of the body and mind. The modification of the mind as well as the consequence of all the actions and reactions (cause and effect) of the impure egoistic mind is still what it is. It doesn’t determine that everyone who believe or disbelieve in something are all free/not free from ignorance and the suffering that derived from ignorance.

There’s nothing wrong with the existence of many kinds of distinct thinking/belief/disbelief. It’s just something there influencing how the minds/people think, feel, behave, analyze, judge, expect, act, react and live life.

Different minds/people think, feel, behave, act, react and live life differently from one another. But beyond all the different kinds of thinking, feeling, behavior, action, reaction and way of life, out of ignorance, all beings think and believe that ‘I’ exist under the function of a thinking mind perceiving a world of names and forms through the senses under the influence of ignorance/egoism/impurities where the mind or what the mind thinks and believes as ‘I’, constantly acts and reacts restlessly towards all the mind perceptions of names and forms.

All kinds of distinct thinking/belief doesn’t change the truth of impermanence and selflessness, or the truth of suffering and the cause of suffering – Ignorance and its by-products of egoism (attachment, identification, desire of craving and aversion, judgment, comparison and expectation), all kinds of impurities, disturbance and restlessness, and the existence and function of an impermanent and selfless physical body of countless births and deaths, of blood, flesh, shit, pee, pus, hunger, thirst, decaying, aging, illness, pain and decompose. The inevitable fundamental suffering of all living beings, hunger/thirst – eat/drink – shit/pee – and repeat, over and over again, until the body stops functioning/existing. It’s the truth of the physical body and the restless selfless modification of a thinking mind. All these are nothing to do with the world of names and forms that the mind perceives through the sense, or the belief and disbelief in the mind. Even if the mind strongly believes in ‘positive thinking’, ‘righteousness’, ‘kindness’ and ‘goodness’, the truth of the impermanent and selfless physical body and the thinking mind is still what it is. Enjoyment and suffering, good and bad, happiness and unhappiness, they all happen in the thinking mind. They exist as part of the modifications of the mind, in the form of thought-current/thought-wave arising and passing away, ceaselessly.

All kinds of disturbs/hurts/disappointment/depression/anger/hatred/jealousy/animosity/fear/unhappiness/painful sorrow/suffering/and etc, exist in the form of thought-current/though-wave.

And hence the teachings of yoga and Buddhism – Annihilate this thinking mind/thought-current, and the world of names and forms, births and deaths, of enjoyment and suffering, good and bad, happiness and unhappiness, cease existing.

Purifying, calming and quieting the restless mind efficiently

All the different forms of external yoga practice must be accompanied by the internal yoga practice of annihilating egoism of attachment, identification, craving, aversion, judgment, comparison and expectation, supported by the internal mental strength, flexibility and stamina of patience, perseverance, determination, tolerance, forbearance, acceptance, adjustment, adaptation and accommodation, as well as cultivating the essential tools for self-inquiry and self-realization, such as awareness, dispassion, desireless, renunciation, self-discipline, self-reliance, seclusion, solitude, care-free, fearlessness and equanimity, to be efficiently purifying, calming and quieting the impure egoistic restless mind, to prepare the mind for spontaneous meditation into Silence (complete annihilation of the mind/birthlessness and deathlessness/attributelessness, namelessness and formlessness/oneness or non-separateness).

Even if one’s physical body is unable to perform any external yoga practice, it doesn’t stop the mind from performing internal yoga practice to annihilate egoism, impurities and restlessness, and be free.

Without the internal yoga practice of annihilating egoism and impurities which is nothing to do with the impermanent and selfless physical and mental condition, ability and limitation, the mind will always be disturbed by the mind perception of names and forms of all kinds of pleasant and unpleasant, desirable and undesirable, agreeable and disagreeable life experiences, where there’s clinging and craving towards pleasant/desirable/agreeable experiences and aversion towards unpleasant/undesirable/disagreeable experiences, even after many years and huge amount of external yoga practice that one has been performing or many years of teaching yoga and meditation practice to many other people, and getting all the momentary effects and benefits from the regular external form of yoga practice.

The mind might be rendered calm and quiet momentarily during and after all those external yoga and meditation practice, but it doesn’t last long, as very soon, the mind would unwittingly slip back into restlessness due to the stubborn egoistic mind habits of chasing after the objects of the senses, worldly enjoyments and stimulation, passionate desires of worldly and/or spiritual aspirations and ambitions, worldly social interactions and activities, and the ceaseless impurities generated through countless actions and reactions towards the mind perceptions of names and forms due to egoism of attachment, identification, craving, aversion, judgment, comparison and expectation, where the mind is restless most of the time, even if the mind can attain certain degrees of relief from restlessness for a short period of time during deep sleep state, or during and after the different forms of external yoga practice.

By freeing the mind from egoism would allow the mind to be undetermined or undisturbed by the mind perception of names and forms, of quality and duality, or the good and bad/positive and negative/pleasant and unpleasant/desirable and undesirable life experiences, that allow the mind to be free from impurities and restlessness thoroughly.

And hence, the importance of the practice of silence for those who truly want to conquer the restless modification of the mind, to attain Silence.

After some time of practicing some kind of yoga and meditation practice regularly, one needs to perform self-introspection, “Is the mind still being determined or affected by the impermanent and selfless physical and mental condition, ability and limitation, as well as the worldly affairs, relationship, friendship, social activities and interactions, and worldly and/or spiritual achievements and acknowledgements to feel good, confident and meaningful, or not?” and “Is the mind still being determined by duality of good and bad/positive and negative/right and wrong/meaningfulness and meaninglessness/happiness and unhappiness, or all the mind perceptions of different qualities of names and forms, to feel good, positive, rightful, joyful and meaningful, or not?” or “Is the mind still being disturbed by what the mind thinks and believes as bad, wrong, negative, unhappiness and hurtful?” If the answer is yes, it means the mind is still not free, even if one has been performing yoga practice for a long time, or possessing many ‘yoga certifications’, and believing in ‘goodness’, ‘righteousness’ and ‘positiveness’.

It’s everyone’s freedom for what they want and don’t want to practice.