Cause and effect – Consequences of actions

There’s neither right nor wrong, neither good nor bad, neither positive nor negative, it’s just the law of cause and effect – different consequences of different actions.

The consequences of actions might be pleasant/desirable/agreeable or unpleasant/undesirable/disagreeable.

The different actions and the different consequences of the different actions are just what they are, neither right nor wrong, neither good nor bad, neither positive nor negative.

Something that the mind likes and agrees with, are being judged/categorized as ‘right’, ‘good’ and ‘positive’, while something that the mind dislikes and disagrees with, are being judged/categorized as ‘wrong’, ‘bad’ and ‘negative’ by the mind under the influence of ignorance and egoism.

All these judgments are not the truth of things.

Free the mind from the influence of ignorance and egoism, to see the truth of things as it is, is the yoga and meditation practice. Upon seeing the truth, being free from ignorance and egoism, the mind is undisturbed by all the names and forms that the mind perceives through the senses. There’s no problems, dissatisfaction, hurts, unhappiness, sorrow, fear, or suffering.

All the other effects/benefits of the yoga practice are just the by-products which are also impermanent and selfless. By receiving all the impermanent effects/benefits of the yoga practice and coming in contact with/reading/hearing/studying/memorizing the teachings of yoga, or being highly intelligent/educated/accumulating vast knowledge of everything, doesn’t guarantee that the mind will be free, if the mind cannot go beyond the limited worldly thinking and belief in the mind that influence how the mind perceives/reacts/judges/expects towards all the names and forms that the mind perceives through the senses, where the mind is unwittingly drowning in the state of restlessness/greed/ambitiousness/dissatisfaction/disappointment/hurts/unhappiness/sorrow/hostility/fear/suffering.

There’s nothing wrong when the mind thinks and feels angry/hurt/sad/dissatisfied/unhappy when the mind perceives/experiences something that the mind thinks and believes as ‘wrong’, ‘bad’ and ‘negative’. Just that this mind is not free. There’s no peace.

The mind will not be free from being disturbed by the mind perception of names and forms/what the mind comes in contact with/experiences, until the mind is free from ignorance and egoism, and sees the truth as it is.

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Surrendering desires, intention, expectation

When someone wants to join a ‘yoga course’ or ‘yoga retreat’, it’s normal that there’s a desire, or intention, or expectation towards the experience or the fruit/result of such effort/action being performed.

It’s mostly about “What will ‘I’ get or be benefited from doing this?”

“I am here to learn something that will lead me to freedom and peace.”
“I am here to attain peace and happiness.”
“I am here to be free from unhappiness and suffering.”
“I am here to heal myself (my body, my mind and/or my soul.)”
“I am here to be unwind/relaxed to feel good/peaceful.”

And that is also the reason why people keep going for courses and retreats again and again, but the mind is still desiring/expecting to learn ‘something that will lead me to freedom and peace’, or to attain peace and happiness, or to be free from unhappiness and suffering, or to be healed, or to be unwind/relaxed to feel good/peaceful.

Contemplate on the teaching of “The mind and the body is not I. I am not the body and the mind.”

Contemplate on what is intentionlessness. Neither good intention to motivate good actions nor bad intention to motivate bad actions, but good actions are being performed while bad actions are being refrained.

Contemplate on what is “There’s no ‘I’ perform actions, or ‘I’ receive the fruit of actions.” even though there are ceaseless actions and the consequences of actions, or cause and effect arising and passing away being the by-products of the impermanent existence/life maintenance of the body and the restless egoistic mind.

It’s the body and the mind performing the practice, and the body and the mind will be receiving the fruit/effect of the practice. And the body and the mind is impermanent and selfless regardless of being in good or bad condition/state. It’s not ‘I’ am performing the practice and ‘I’ will be receiving the fruit/effect of the practice.

In many of the ‘yoga classes’, the ‘yoga teacher’ would ask the students to create a good/kind/positive/happy/meaningful ‘intention’ or ‘aspiration’ in their mind before and/or after the class to achieve something that they desire through their efforts of performing the practice or ritual. Such like, “I am awesome!”, “I am positive!”, “I am strong!”, “I am healthy!”, “I am good!”, “I am enough!”, “I am perfect!”, “I am happy!”, “I am compassionate!”, “I am love or I am loved!”, “I wish the world be good!”, “I wish my children good health!”, or “I wish everyone love, peace, joy and happiness!”

It’s all about ‘I’ and what ‘I’ desire to be/to have, or what ‘I’ desire other people/the world to be/to have. That’s why the mind doesn’t progress any further after many years of ‘practicing yoga’ because the mind is still holding on strongly onto the idea of ‘I’ as well as ‘intention’ or ‘expectation’ that is about gratifying the desire of craving and aversion, because that is what they have been learning/practicing for many years by attending ‘yoga classes’ regularly. There is something that they desire and something that they don’t desire that they hope to be gratified from performing some kinds of action, practice, or ritual. Hoping that everything will be good the way that they like it to be, that they think/believe it should be, and nothing bad.

There’s nothing wrong, and it’s very good to have good and positive thinking/thoughts than to have bad and negative thinking/thoughts, but it can become a great obstacle on the path of yoga. Even though the mind and the body is getting the momentary effects/benefits of performing the practice regularly, the mind is not free because the mind is still under the influence of ignorance and egoism.

Surrendering any desire/intention/expectation and all that is related to the idea of ‘I’ and ‘my’, just do the best while performing actions/practice and allowing the fruit of actions/practice to be what it is, is the teaching and practice of yoga. This is real ‘non-attachment’ or ‘renunciation’.

Some people said, “I don’t really know why I am here. I have no intention to be here. I don’t know what to expect. But somehow, I’m here.” And that ‘allows’ their minds to be open towards any possibilities, without being bound/limited by any particular desire, intention, expectation, aspiration, anticipation, imagination, or projection.

Once the mind realized selflessness/desireless/non-craving and non-aversion, there’s no need to repeatedly attending ‘yoga classes’, or ‘yoga courses’, or ‘yoga retreats’ with the intention/expectation to learn something that will lead one to freedom and peace, or to attain peace and happiness, or to be free from unhappiness and suffering, or to be healed, or to be unwind/relaxed to feel good/peaceful, because this mind is free and peaceful as it is.

There’s no “I need to learn something that will lead me to freedom and peace.”

There’s no “I need to attain peace and happiness.”

There’s no “I need to be free from unhappiness and suffering.”

There’s no “I need to heal myself (my body, my mind and/or my soul.)”

There’s no “I need to be unwind/relaxed to feel good/peaceful.”

Meanwhile, it’s not as easy as it says for the mind to be free from ignorance and egoism, or be free from disturbs or suffering, and hence, most minds still need to go to someone/somewhere to learn and practice yoga.

The freedom of being free from desires of craving and aversion

The freedom of being free from the desires of craving and aversion is in the present moment. It’s never something to be remembering from the past or something to be redeemed in the future.

It’s not bought with wealth or health, love or possession.

It’s not acquired by reading lots of books and accumulating vast knowledge of many things.

It’s not redeemed by huge amount of good karma from performing good actions or accumulating virtues and merits.

It’s not attained by after gone through lots of ‘spiritual healing’ process.

It’s nothing to do with extraordinary supernatural transcendental mystical experience at all.

One can be super wealthy, healthy, loving, possessing lots of possessions, read lots of books, accumulated vast knowledge of many things, and has done huge amount of good actions accumulating good karma, virtues and merits, and feels satisfied/meaningful/happy/proud towards all these ‘good’, ‘positive’, ‘meaningful’ and ‘happiness’ qualities, but the mind might still be determined by the desires of craving and aversion, there’s neither freedom nor peace.

This freedom is unconditional, being undetermined by any qualities of names and forms that is impermanent. It’s not about being free from bad condition/difficulties/unpleasantness or being in good condition/easiness/pleasantness.

One doesn’t need to go through any ‘spiritual healing’ process or experience any extraordinary supernatural transcendental experiences to realize this freedom.

There’s no craving/clinging/chasing after towards good qualities, good life condition, good health, good relationships/friendships, companionship, togetherness, ability, success, enjoyments, meaningfulness, or happiness.

There’s no aversion/fear/pushing away towards bad qualities, difficult life condition, bad health, bad relationships/friendships, lack of companionship, separateness, failure, unpleasantness, meaninglessness, or unhappiness, and towards losing the good qualities, good life condition, good health, good relationships/friendships, companionship, togetherness, ability, success, enjoyments, meaningfulness, or happiness.

There’s no craving towards something that is different from what it is now, that is not available now.

There’s no clinging towards something that is good now, that is available now.

There’s no aversion towards something that is not good, whether it is here or not here now.

There’s no aversion towards something that is good now will change and be no longer available.

One can be anywhere, doing something or nothing, and is free and in peace.

There’s neither craving towards peace nor aversion towards peacelessness.

One is peaceful as one is.

Be free.

Suffering is the greatest motivation for the path of liberation

People might think that love, happiness, kindness and all kinds of goodness are inspiring people to take up yoga practice. Though it’s true, but they are not the motivations to motivate people to live a life of dispassion to transcend the mind perception of a worldly life existence of names and forms that is subject to impermanence and selflessness.

Suffering is the greatest inspiration or motivation for people to be determined to work diligently and seriously towards liberation from the mind perception of a worldly life existence of names and forms, or the modifications of the mind under the influence of ignorance, egoism and impurities.

Just like a country that is full of corruptions, it’s similar to a fruit tree that is sicked from the root to the branches to the leaves and to the flowers and the fruits. Nothing is going to change, or move forward towards liberation from corruptions, when everyone is enjoying the fruits of the sicked tree, even though they are bitter and sour and are infested by worms, but at least it can feed their hunger. They are reluctant to let go of this tree as they don’t know if there will be another tree that can provide them with enough fruits that can feed their hunger, and so, they are ‘comfortable and satisfied enough’ to hang on to this tree, even though they would complain about the fruits are bitter and sour and have worms in them.

The condition or situation has to be so bad, so bad that there’s no fruit at all for anyone, not even bitter and sour fruits with worms, or the tree dropped dead completely, then everyone will have no choice but to abandon this tree to look for some other fruit trees that might provide them fruits to feed their hunger. Or else, they will keep watering the tree keeping the tree alive, hoping the tree continues to provide them with enough fruits, even if they are bitter and sour and are infested by worms. From time to time, they might consider giving up the tree out of frustration and disappointment, but in the end, they won’t give it up, as long as the tree will continue to provide them with the ‘fruit’ that can feed their hunger, especially sometimes the tree would occasionally give fruits that might still infested by worms, but they are less bitter and sour, and even slightly sweet. As everyone is already used to the fruits with worms, and so, they are very happy and satisfied with the less bitter and sour, and sweeter fruits once in a while.

Under good life condition and not too much difficulties in the moment, when the life situation is not very good but not too bad either, where people can still ‘enjoy life’ even though there are many problems or corruptions everywhere due to ignorance, egoism and impurities, people would just enjoy the seemingly ‘good condition’ of comforts, enjoyments and conveniences in life, even though all these are impermanent, hoping that the good life condition will last as long as possible, or will become even better, and they will be reluctant to let go all the impermanent comforts, enjoyments and conveniences to tread the path that is not necessarily pleasant, while it could be very unpleasant and challenging, but would lead them towards highest liberation.

It’s only when the beings experience great suffering, not just a little suffering or unhappiness, then they would be inspired, or be motivated, or be determined to work their very best seriously for attaining liberation from suffering of a worldly life existence of a limited body with an impure egoistic thinking mind that is impermanent and selfless.

The experience or the perception of great suffering is not a bad thing at all when it motivates the beings to live a life of dispassion that leads towards highest liberation from the modifications of the mind, or the mind perception of an impermanent and selfless worldly life existence of names and forms.

Be free.

How to renounce worldly life?

It depends on what does ‘worldly life’ means to different people. Different people give different meanings towards life existence and have different ways of life. If a particular ‘worldly life’ having a particular meaning with a particular way of life under the influence of a particular thinking and belief and values would lead the mind away from peace and harmony, or would lead the mind towards restlessness and unnecessary affliction, then one can take consideration to renounce the existing way of life under the influence of a particular thinking and belief and practice or behavior, to adopt a different way of life or changing the habitual mind behavior pattern, that would lead the mind towards unconditional peace and harmony, and have less or absence of restlessness and unnecessary affliction.

For some, one’s way of life is fine but there are too many unnecessary disturbance or distraction or difficulties that are energy, time and space consuming coming from the surrounding environment of people, activities and happenings, that generate great obstacle on the path of purifying and quieting the restless mind, then one can also take consideration of stepping back from coming in contact with all these worldly affairs and objects of names and forms, to allow the mind has the energy, time and space to focus on the practice.

Renouncing worldly life doesn’t mean that one is living outside the worldly minded society, to be alone in the wild. As even being alone in the wild, living in a simple and basic condition, it doesn’t guarantee that the mind will be or is peaceful, or be free from disturbance, restlessness and suffering due to ignorance, egoism and impurities.

It doesn’t mean that one needs to be in a space or place that is free from ‘worldly’ or ‘non-spiritual’ people and lives among a ‘non-worldly’ but ‘spiritual’ community, to be engaging in ‘non-worldly’ but ‘spiritual’ activities, like monks and nuns.

It also doesn’t mean that one abandons one’s worldly duties and responsibilities, not working to make a living to support one’s life and those under one’s care, but to live on the charity of others. Unless one’s worldly duties and responsibilities have come to an end, such as being free from looking after old parents or young children.

It’s about living in the world among the society as we are, no matter where and how we are and how is the environment, performing all our duties and responsibilities towards oneself and others under one’s care out of compassion, making an honest living that supports oneself and those under one’s care, but without attachment or identification towards any worldly social and cultural thinking and belief and practice or behavior, being free from egoism of passionate clinging onto worldly objects of names and forms, personal and community attachment and identification, desires of craving and aversion, judgment and expectation that based on particular worldly thinking, belief and values, while minimizing, reducing and restricting worldly social networking, interactions and activities and the accumulation of social connections and relationships, observing maximum seclusion and solitude while living and moving in the society among the worldly minded, without being affected or disturbed or determined by all the pleasant and unpleasant events or happenings in the world, without being affected or influenced by the worldly social and cultural thinking and belief and practice or behavior.

It’s renouncing or abandoning egoism and impurities.

It’s renouncing the passionate desires of craving and aversion, the attachment and identification with worldly social and cultural thinking, belief, values and habitual behavior pattern of judgment and expectation based on those thinking, belief and values. At the same time, respecting others to be what they are, to have their own different thinking, belief and values, and to behave, act and react as they are.

It’s going beyond all the impermanent qualities of names and forms of good and bad, right and wrong, positive and negative, pleasure and displeasure, pleasantness and unpleasantness, gain and loss, success and failure, praise and condemn, superiority and inferiority, achievement and non-achievement, auspiciousness and inauspiciousness, meaningfulness and meaninglessness, and so on.

It’s non-attachment and non-identification towards all actions and the fruit of actions. Performing all actions, duties and responsibilities out of wisdom and compassion, and allowing the fruit of actions to be what it is, being undetermined or uninfluenced by the actions and the fruit of actions.

If one can only find peace outside the worldly minded society, void of duties and responsibilities, being isolated from the worldly minded society that is functioning under ignorance, egoism and impurities, but then, while being in the world, living or moving among the worldly minded society and perceiving all the impermanent names and forms through the senses, one couldn’t remain equanimous, being disturbed or determined or influenced by the unpleasant, undesirable and disagreeable events or happenings or disturbance deriving from attachment towards the mind perception of names and forms, of the worldly social and cultural thinking, belief and practice or behavior that are under the influence of ignorance, egoism and impurities, and the consequences of that, then one hasn’t realize the truth yet, or one hasn’t realize yoga.

Live in the world but not let the world live in you.

It’s the mental renunciation from worldly thinking and belief and habitual action and reaction under the influence of egoism. One can live and move in the world, but not let the world influence or determine the state of the mind. It’s the state of the mind of how the mind reacts towards all the perception of names and forms, being undisturbed and remain equanimous, while performing necessary actions, duties and responsibilities towards oneself and/or others under one’s care. The well-trained mind is disinterested in worldly objects and affairs, while living and moving in the world. It is free from passionate clinging and desire towards worldly objects and affairs. It doesn’t chase after the object of names and forms of the senses to gratify desire, as it is desireless.

Those who are peaceful and remain equanimous under any difficult, unpleasant, undesirable and disagreeable worldly conditions or circumstances, are true yogis.

Have peace by taming the outgoing restless mind and annihilating ignorance and egoism and impurities, not by controlling or changing the mind perception of an impermanent world of names and forms to be the way that the ego expects or likes it to be.

If the mind is super sensitive and easily be disturbed or distracted by the mind perception of names and forms of worldly objects and affairs, as there’s no strong foundation of non-attachment towards the mind perception of names and forms, then it would be better for this mind to move away from the society for a prolonged period of time, to minimize as much as possible the coming in contact with worldly affairs and objects of names and forms, to allow the mind to be free from unnecessary disturbance and distraction to conserve energy and to turn the mind inward for self-introspection or self-inquiry. Until the mind develops a strong foundation of dispassion and non-attachment (which will be ‘tested’ while living in the world), then this mind can live and move among the worldly minded society and coming in contact with ceaseless inputs or impressions of impermanent names and forms, but the mind is undisturbed or uninfluenced by all these names and forms.

Be free.