Be compassionate towards suffering minds

It’s not as easy as we would like it to be, to free the mind from suffering.

Though people might show sympathy towards other people’s suffering, those who have always been having a good life condition, might not truly understand the suffering that some other people are going through physically, mentally and emotionally, due to some traumatic painful life experiences.

We can’t tell people, “Hey, be grateful for all the little good things that you have. Stop being miserable.”

We can’t tell people, “Hey, be positive. Everything will be all good and nothing bad.”

We can’t tell people, especially when our life is in good condition, “Hey, life is so good. Don’t be so unhappy and bitter.”

People are allowed to be unhappy or bitter, especially when they are going through some difficult moments. It’s everyone’s freedom for whether they want to be free from unhappiness and bitterness, or not.

People might have gone through or are going through some really difficult or disturbing or painful moments, where we might have no idea how hard it is to be in their place. Even though people might smile, make jokes and laugh like everyone else, but deep in their mind, there might be some painful suffering that other people are unaware of.

It’s not difficult for those who have realized the truth to be able to let go even the most difficult and painful experiences, without vengeance. But it’s not easy for those who haven’t realized the truth to let go what was/is deeply troubling their minds.

It’s perfectly understandable that some of the suffering minds have become ‘hard’ and ‘bitter’, and we should be compassionate towards these minds that have become ‘hard’ and ‘bitter’ unwittingly, due to having been through some difficult traumatic life experiences that are not in their control and not what they wish for.

It’s normal that the suffering minds that are ‘hard’ and ‘bitter’ would feel very uncomfortable or irritable, disturbed and disgusted when hearing the teachings of yoga about letting go, forgiveness and compassion. It might take them a long time to be able to allow the mind to be open, to be aware of the suffering, without identification with the suffering, but to stand as a witness towards all the painful life experiences, and be compassionate towards the mind has to unwittingly go through some difficult traumatic life experiences, and suffers. And as yoga teachers, we can only be compassionate towards these suffering minds without judgment, but with thorough understanding and acceptance, knowing that none can take away another person’s suffering, but the mind itself to free itself from ignorance and egoism, the root cause of all suffering.

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‘Please’ and ‘Thank you’ is part of the human cultural values and practice, it’s nothing to do with yoga…

‘Please’ and ‘Thank you’ is part of the human cultural practice, it’s nothing to do with yoga.

Gratitude, gratefulness and thankfulness are not necessarily has to be expressed in words like ‘Please’ and ‘Thank you’.

Selfless actions are not influenced by human cultural values and beliefs. It is being performed whether there is politeness, acknowledgement, appreciation, gratitude, gratefulness, thankfulness, or not, before the actions, in the process of the actions, and after the actions.

If people want to say ‘Please’ and ‘Thank you’, let them be. Our actions are not determined by these ‘words’ or ‘appreciation’ from anyone.

If people don’t say ‘Please’ and ‘Thank you’, let them be. Our actions are not determined by the absence of these ‘words’ or ‘in-appreciation’ from anyone.

If we need to hear other people to say ‘Please’ for us to do something for them, or to give something to them, then only we will perform actions ‘happily’, then we are not really practicing yoga.

If we need to hear other people to say ‘Thank you’ to us for doing something for them, or giving something to them, then only we will feel satisfied and worthy, then we are not really practicing yoga either.

If it is something beneficial for everyone, without anyone says ‘Please’ and ‘Thank you’, we will do it out of compassion.

If it is something detrimental for anybody, even somebody says ‘Please’ and ‘Thank you’, we won’t do it out of compassion.

Perform all our actions, free from the influence of personal human cultural values and practice, free from egoism, identification, attachment, expectation, craving and aversion, go beyond worldly cultural thinking and beliefs.

There’s no ‘I’ to be ‘performing’ actions. There are no actions being ‘performed’. There’s nobody ‘benefited’ from ‘my’ actions. There’s no ‘I’ to be ‘receiving’ the fruit of actions. Although there are actions being performed through the mind and the body.

The elements of fire, wind, water, earth and ether don’t need any politeness, acknowledgement, appreciation, gratitude, gratefulness, thankfulness from anything and anyone to be performing their ceaseless actions of giving, providing and supporting everything and everyone to be existing.

Be free.