Go beyond the fight for legal recognition or approval for being who/what you are

Before the existence of ‘authority’ and ‘laws’ being introduced into the world, everyone is free being who/what they are, what they want to think and believe or not thinking and disbelieving, and be able to live/travel/wander/migrate anywhere and everywhere, unrestricted by so called ‘authority’ and ‘laws’.

None need to be labelled as ‘such and such nationality/gender/race/class’. None need to be fighting for attaining ‘legal’ recognition or approval for being who they are/what they want to be. None need to fight for ‘equality’ or ‘equal treatment’ or ‘respect’. ‘Human rights’ and all kinds of ‘rights’ shouldn’t be existing at all. There needn’t be an ‘authority’ and ‘laws’ existing to ‘authorize/sanction/judge/criminalize/punish who and what have/don’t have ‘such and such rights’, or have more/less ‘rights’ than one another. Human beings just need to respect one another and be kind/thoughtful/tolerant/accommodating towards one another.

Somehow, somewhere, some people, with the excuse/aspiration of ‘protecting the welfare of the world/society and keeping the world/society in order’, certain people self-proclaimed ownership and authority towards lands, areas, space and the society/community, set up boundaries, labels, laws and punishments to limit/control all and everyone have to comply to certain rules and regulations based on particular thinking/belief/disbelief/ideas/values/practice/behavior/way of life or culture/religion/spirituality, and in the name of humanity for developing/protecting ‘goodness and righteousness’ and fighting/eliminating ‘badness and wrongfulness’, to uphold peace and harmony/social stability and prosperity in the world/society, and to keep the society in a ‘particular order’ that complying to a particular thinking/belief/ideas/values/practice, either by force, or by conversion, or by temptation, to be recruiting or building a majority of the society/community that support, empower and comply to such ‘system’ that gives power to certain people being ‘the authority’ to ‘control’ all the others who are ignorantly and wittingly supporting that ‘system’ to be ‘controlled legally’ by an ‘authority’ and be limited by ‘legally’ binding laws, from some ‘simple rules and regulations for keeping order in the society and for the benefits of all humanity’ but eventually/gradually being evolved into many ‘selfish corrupted rules and regulations for propagating certain agendas and protecting the benefits of certain people’, that gives rise to all kinds of discrimination, prejudice, unjust, corruption, oppression, intimidation, offense, punishment, restriction, intrusion, unrest, hatred, fear and violence.

A world/society that needs to be ‘governed’/’supported’/’protected’ by ‘human rights’ and all kinds of ‘rights’, that needs to be ‘controlled’ under ‘an authority’ and ‘laws’ to be in a ‘particular order’ will never going to be ‘healthy’.

A healthy world/society comes from correct education/understanding that allows people to be opened to allow and respect all and everyone being different from one another without discrimination/prejudice/unjust/hatred/intrusion/interference/hostility or trying to over-powered one another, without the sense of superiority and inferiority, where people have the correct understanding/matured mentality to be thinking properly/calmly/clearly, being who/what they are and respect others being who/what they are, without the need of ‘authorization’, or ‘recognition’, or ‘legality’, or ‘approval’, or ‘acknowledgement’ from such and such ‘authority’ and ‘laws’, without anyone/authority claiming ownership/possessiveness/authorization over anything that approves/disapproves anyone being here or anywhere in this space of the universe that doesn’t belong to anyone or any ‘authority’. People are being free to inquire the truth of things, having the freedom of thinking/action/expression/belief/disbelief/opinion, but also having awareness and self-control over one’s actions and be responsible for one’s actions and the consequences of one’s actions, not to say to be selfless and compassionate, but being thoughtful, forgiving and accommodating, where all kinds of discrimination/corruption/intrusion/unjust/hatred/hostility/violence have no reason to be existing in the world/society.

Unfortunately, due to deep ignorance and human’s survival instinct, not everyone could have the correct understanding or proper/calm/clear thinking to be open to respect one another, to allow everyone being what they are, as they are, being different in many ways and have their own thinking/belief/disbelief/way of life/behavior/action and reaction.

Out of survival instinct, most people will be selfish to protect their lives, livelihood, home, family, tribe, community, lands/areas, privilege and supremacy. Even the self-proclaimed ‘good and righteous human beings’ would want to protect what they think and believe is ‘goodness’ and ‘righteousness’, and fight against what they think and believe is ‘badness’ and ‘wrongfulness’.

When people try to fight for ‘certain rights’, ‘equal treatment’, ‘legal approval for doing something or going somewhere or living somewhere’ and ‘legal recognition towards particular identity or belief/disbelief or way of life or sexual orientation’ from an ‘authority’, people are unaware of they are actually acknowledging, supporting, approving and empowering the ‘system’, unwittingly being part of the game of the ‘system’. Most people think and believe that, “We all live in the system and are part of the system. We have to comply to the system controlled by ‘the authority’ and ‘laws’ to keep everything in the ‘correct’ order. If we want to be ‘who we are/what we want to be’, we need approval and recognition from the system. We need to support the system to keep the society in order and to keep the economy alive for us to have a livelihood to survive.” That’s their freedom of thinking/belief.

While in yoga/Buddhism/science, all and everything live in the solar system and are part of the solar system being determined by the law of nature to be surviving and existing, or not, and all are subject to the law of impermanence and selflessness and the law of cause and effect, which is nothing to do with the system of ‘human authority’ and ‘human regulated rules and regulations’ that give power to certain people to keep everyone under their control to think/believe/behave/live life in certain ways.

“Retreat from the society, renounce the world, stay away from politics/debates/gossips/vain talks.” This is the common teaching/advice from many teachers in the past.

Siddhartha Gautama Buddha taught, “Dharma will disappear from the world.” He didn’t teach, “Save Dharma from disappearance at all cost, don’t let it disappears from the world.”

Swami Sivananda taught, “Even if all the leaders are taken out of the world now, the world will run on smoothly, probably more smoothly. Even if all the people retire into the forest, the world will go on.”

If people truly wish for everyone being non-discriminated in this world, it’s not about fighting for everyone to be given ‘equal rights’ by ‘the authority’ that created ‘a system of discrimination’, but it’s by abandoning all the ‘rights’ and ‘privilege’ that generates all kinds of discrimination being given by ‘the authority’ that were not given to some other people due to ‘the system of discrimination’ or ‘the laws say so’. But in reality, not many people want ‘everyone’ to be treated equally or be given ‘equal rights’, because they want to enjoy the benefits from the ‘rights’ and ‘privilege’ that they have, but others don’t have, and most people won’t give up all the ‘rights’ and ‘privilege’ that were given to them to fully support those who were not given any rights or have less rights than others being discriminated by ‘the system of discrimination’. Because of ‘the system’, people are afraid of having ‘no rights’ or ‘legal documentation’, as one who has no rights or legal documentation cannot be here or anywhere on earth ‘legally’ and naturally is a ‘criminal against the law who would be punished by law’ under ‘the laws’ made by human beings for the sake of keeping the world in a particular order. How absurd is that.

Before the realization of selflessness, you are who you are/what you want to be, regardless of whether it’s recognized/approved/acknowledged/authorized by an ‘authority’ and ‘laws’, or not.

Upon the realization of selflessness, there’s no ‘I’ being there that needs to be identifying as ‘somebody with a particular identity of a quality of name and form’ longing to be recognized/approved/acknowledged/authorized by oneself, or anyone, or anything.

Be free.


Changing the conditioned thinking pattern of the mind

The thinking pattern of the untrained minds is unwittingly being conditioned by certain worldly social cultural or religious/spiritual thinking/belief/disbelief/ideas/values/practice, including the minds that think and believe that they are ‘good minds’ or ‘good beings’ with ‘good ideas’, ‘good merits’, ‘good virtues’, ‘good belief’, ‘good conduct’, ‘good personality’, or ‘good characteristic’, that identify themselves as ‘good people’ with ‘good and righteous behavior’ in the world, or the minds that think and believe that they are not ‘good enough’ and they aspire to be ‘good enough’ to be identified/recognized/acknowledged as ‘good minds’, ‘good beings’, or ‘good people with good and righteous behavior’.

Not that ‘being good’ or ‘doing good’ or ‘good behavior’ is something bad or wrong, but the minds that are free from ignorance and egoism, are free from such identification/recognition/acknowledgement attached onto any quality of names and forms complying to certain worldly/social/cultural or religious/spiritual thinking/belief/disbelief/ideas/values/practice about what is good and bad, right and wrong, positive and negative, or meaningfulness and meaninglessness.

Those who sincerely want to transcend the modification of the mind, who are determined to free the mind from ignorance and all kinds of suffering that derived from ignorance, need to work diligently on changing the thinking pattern of the mind, freeing the mind from such conditioned thinking/belief/values/practice/identification.

Those who just want to do some yoga practice regularly to attain some impermanent physical and mental health and fitness benefits, as well as those who just want to be good and do good to accumulate good karma/virtues/merits as much as possible hoping to have a better next life ‘transition/incarnation’ or entering ‘blissful heaven’, they don’t need to inquire into this basic yet important teaching and practice of yoga.

The untrained ignorant egoistic minds are like a ‘sponge’ that absorbs everything that is possible whether wittingly or unwittingly, while thinking and believing and identifying itself as ‘the sponge that filled with whatever it absorbs/contains/holds’, such like, ‘I am a good sponge that absorbs/contains/holds all the good elements’ or ‘I am a bad sponge that absorbs/contains/holds all the bad elements’.

The selfless minds are free from such thinking/belief/identification.

Contemplate on this, and be free.

Worldly identifications

One of the great obstacles or challenges for the yoga enthusiasts to be free from egoism is the intense attachment towards worldly identifications with some qualities of names and forms to be existing as ‘I’.

It’s ‘unthinkable’ for the egoistic minds to be ‘functioning’ or ‘aware of the mind perception of a worldly life of names and forms’ without any identifications with some qualities of names and forms to be acknowledged by oneself and others as ‘This is I’.

There’s great fear towards losing the sense of the existence of ‘I’, or ‘selflessness/’I’-lessness’, or being unable to be acknowledged by oneself and others as “I am this and that”, if without any of the identifications that the egoistic thinking mind would like to acknowledge itself and be acknowledged by others that “I exist as an (unique/special/distinctive/meaningful) individual being with such and such qualities of names and forms.”

Similarly, most minds have great fear towards letting go all kinds of superstitious thinking, beliefs, values and practices that were being ingrained into the minds from very young age by their elders, parents, relatives, friends, school teachers, religious teachers, the community and the society. Very few minds would question the truth of all those thinking, beliefs, values and practices, to inquire the truth of everything that was told or informed by everyone, and would just blind-believing, blind-following, blind-practicing and blind-passing on all these thinking, beliefs, values and practices. As most people would ‘label’ themselves or be ‘labeled’ by others as ‘bad person’ or ‘traitor’ towards one’s root and ancestor’s cultural background and family values, if they don’t embrace or follow or pass down those thinking, beliefs, values and practices.

For many people, this is the ‘normal’, ‘good’, ‘productive’, ‘positive’, ‘healthy’, ‘successful’, ‘meaningful’ and ‘rightful’ way of life or living.

Not only that there was a ‘basic identity upon birth’ that relates to a ‘given name’, a ‘gender’, a ‘family’, an ‘ethnicity’, a ‘birth place’, a ‘nationality’ and a ‘security ID number’, but everyone was growing up being conditioned by the society to identify oneself with a ‘sexual orientation’, a ‘personality’, a ‘physical appearance’, a ‘self-image’, a ‘body image’, a ‘physical condition’, a ‘mental state’, a ‘religion’, a ‘culture’, a ‘lifestyle’, a ‘trend’, and etc. Most minds are being ‘encouraged’ by the society to be constantly ‘developing’ and ‘possessing’ further more other qualities of names and forms to empower or strengthen that ‘self-identity’, that would allow the minds to feel proud, confident and meaningful towards the existence of ‘I’ under such identifications. Such like, “I am a ‘good’, ‘strong’, ‘healthy’, ‘fit’, ‘beautiful’, ‘attractive’, ‘stylish’, ‘successful’, ‘intelligent’, ‘knowledgeable’, ‘positive’, ‘multi tasking’, ‘talented’, ‘well-informed’, ‘well-behaved’, ‘inspirational’, ‘generous’ and ‘kind loving’ human being on top of all the identifications with a particular belief, religion, spirituality, culture, caste, sect, educational level, social status, community group, political views, profession, interests, qualifications, certifications, achievements, contributions, possessions, relationships, connections, and so on.

There are some common sayings such as –
“Be good, do good, and life will be all good and you will be happy.”
“Be nice and friendly to other people, and other people will be nice and friendly to you.”
That is not necessary true.

But everyone has been circulating that kind of sayings especially from the elders to the youngsters, or from the yoga teachers to the yoga students. Many people experiencing disappointment, depression and meaninglessness because they have such expectation towards life, where everyone and everything has to be in certain ways based on those sayings.

Many times, life is not necessarily all good and people are not happy even after they are being good and they have done many good. And it’s okay.

People don’t have to be happy all the time. Just be good and do good, and allow the fruit of actions to be what it is, not necessarily has to be the way that we would like it to be.

Sometimes, people are not being grateful or appreciative towards our kindness and friendliness, and are not being nice or friendly to us when we are being nice and friendly to them. And it’s okay.

People don’t have to be grateful and appreciative, and be nice and friendly to others, if they don’t want to. Just be nice and friendly to others, without the expectation that other people should be grateful and appreciative, and be nice and friendly to us in return.

The most practical way in the yoga practice to eliminate egoism from the mind is via renunciation of what most minds being conditioned to think and believe as the ‘normal’ and ‘meaningful’ way of life. Moving the mind away from the egoistic worldly social cultural thinking and beliefs, ideas, relationships, connections, interactions and activities, and letting go novels, news and magazines reading, radio listening, movies watching and theater visiting. Be determined to observe seclusion and solitude for at least five or six years, cutting off all kinds of worldly social cultural inputs, ideas, connections, activities and interactions, to allow the mind to be free from being conditioned by worldly thinking and beliefs that are all about empowering worldly attachment and identification. Only then the mind can see the truth of names and forms as it is.

Once the mind is free from being conditioned by worldly egoistic thinking and beliefs, it is no longer being determined by any of the worldly identifications with qualities of names and forms to be existing as ‘I’. There’s no need to feel proud, confident or meaningful towards “I am somebody endowed with this and that prideful, superior and meaningful qualities.”

There’s no ‘I’ being there that needs to be empowered, be acknowledged, be motivated, be inspired, be loved, be proud, be confident and be meaningful. There’s no ‘I’ being there to be strong, be weak, be happy, be unhappy, be positive, be negative, be good, be bad, be hurt, be healed, be pleased, be displeased, be praised, be insulted, be selfish, be unselfish, be unfree or be free.

While the entire world emphasize on the empowerment of a strong self-identity nurtured with the qualities of names and forms of particular social/cultural/ethnicity/nationality ideas/values/practices, yoga practice is mainly to free the mind from all these identifications with any qualities of names and forms.

Even the idea of “I am a yoga practitioner practicing yoga of annihilating ignorance, egoism, impurities and restlessness” and the desire of “I want to practice yoga to be free from ignorance and suffering” vanished from the minds that know thyself.

Be free from all kinds of craving and clinging

Though this is the very basic teaching and practice of yoga, many people are not free from certain forms of physical, mental and emotional craving and clinging, both gross (aware) and subtle (unaware). It’s a practice that seems to be challenging or struggling for many yoga practitioners, including ‘yoga teachers’, mostly those who are passionate towards worldly life existence of an individual being with a personal identity and most probably at least one or a few group/community identity under the influence of worldly cultural and social ideas, activities, thinking and beliefs.

The minds that are not free from attachment and identification with some kind of impermanent qualities of names and forms as ‘I’, are not free from being determined by the presence/possession and absence/non-possession of certain qualities of names and forms to feel good, happy, confident and meaningful, or not.

There’s craving towards certain qualities of names and forms that the impure mind perceives or recognizes as ‘good’, ‘positive’, ‘well-deserving’, ‘acknowledgement’, ‘payback to one’s effort’, ‘higher standard’, ‘prideful’, ‘successful’, ‘lovable’, ‘joyful’ and ‘meaningful’, and there’s aversion towards certain qualities of names and forms that the impure mind perceives or recognizes as ‘bad’, ‘negative’, ‘undeserving’, ‘non-acknowledgement’, ‘non-payback to one’s effort’, ‘lower standard’, ‘shameful’, ‘failure’, ‘unlovable’, ‘sorrowful’ and ‘meaningless’.

This is how most worldly minds think, believe, behave, live life, interact with one another, act and react, as most people/human beings grew up being taught/influenced by their parents, teachers, society and medias to develop a strong sense of ‘self-identity’ and ‘group identity’ attaching onto certain qualities of names and forms to be who they are, or who ‘I’ am. The entire life existence is very much based on upholding, or attaining, or possessing, or protecting, or passing down certain ‘values’ to feel happy, confident and meaningful, to live a proud, purposeful and meaningful life. Such as there’s nothing wrong when most minds would feel, think and believe that “It’s so good to practice yoga and it’s so meaningful to teach yoga to other people.” but the minds are not free.

It’s not easy for the minds to just ‘let go’ or ‘abandon’ all these identities of certain qualities that ‘generate’ the sense of ‘existence’ or more so the sense of ‘meaningful existence’, which is truly unnecessary to the liberated minds, but is upmost essential to the worldly impure minds.

There is the need of ‘aspiration’, ‘intention’, ‘motivation’, ‘inspiration’, ‘reward’, ‘encouragement’, ‘praise and compliment’, ‘recognition’, ‘acknowledgement’, ‘positive feedback’, ‘positive interaction’, ‘positive guidance’, and etc, for performing actions (of doing something that the mind perceives as ‘good’) or inactions (of not doing something that the mind perceives as ‘not good’).

As long as the mind is not free from this ‘worldly habitual thinking pattern’ under the influence of worldly thinking and belief where most people think and believe that there is a need of the existence of ‘positive beings’ to uplift/inspire ‘the other not so positive beings’ to ‘create’ a ‘positive world’, or there is a need of ‘spiritual beings with spiritual healing power’ or ‘magic pills’ to ‘heal’ all the ‘hurts’ or ‘take away’ all the painful sorrow and suffering of mankind, this mind will always be determined by the qualities of names and forms that are impermanent and selfless, and be disturbed by the absence and presence of what the worldly minds perceive as ‘good and bad’, ‘right and wrong’, ‘positive and negative’, ‘appropriateness and inappropriateness’, ‘should and shouldn’t’, ‘auspiciousness and inauspiciousness’ and ‘meaningfulness and meaninglessness’.

The mind expects itself and everything that it identifies as ‘I’, such as ‘my body’, ‘my appearance’, ‘my ability’, ‘my mind’, ‘my belief’, ‘my feelings’, ‘my knowledge’, ‘my happiness’, ‘my confidence’, ‘my life’, or ‘my existence’ to be in certain ways that the mind desires, likes and agrees with, of the qualities that it craves to achieve, or possess, or identify with. The mind also expects others and everything that it relates to ‘I’, such as ‘my family’, ‘my relationship’, ‘my friends’, ‘my country’, ‘my community’, ‘my group’, ‘my world’, ‘my fellow human beings’, and so on, to be in certain ways that the mind desires, likes and agrees with. When things are not the way that the mind expects it to be, the mind feels disturbed, dissatisfied, disappointed, and either agitated or depressed.

Those who truly ‘help’ other beings to be free from ignorance the cause of suffering, they ‘guide’ the minds to become their own teacher, to be aware of what is going on in the mind, to inquire the truth of everything, and to attain self-realization, to be free from ignorance and the by-products of ignorance – egoism and impurities empowered by worldly ideas, activities, thinking and beliefs.

Contemplate on “Positive thinking is a just a practice to counter negative thinking, but it’s not the goal of the yoga practice.” and “There’s nothing wrong with attaining good health and happy mind, but it’s not the goal of the yoga practice.” and go beyond positive thinking, good health and happy mind.

Realize this, “It’s okay when the mind is ‘negative or unhappy’ in the present moment, as even this state of ‘negativity or unhappiness’ is impermanent and will change. Without any intention or expectation to chase away the state of ‘negativity or unhappiness’ or to develop the state of ‘positivity and happiness’, without craving towards ‘positivity/happiness’ or aversion towards ‘negativity/unhappiness’, allowing the mind to be what it is, allow it to change as it is. The mind is just what it is. It is impermanent. It’s neither a positive nor negative mind, neither a happy nor unhappy mind. And it’s not ‘I’.”

Love and be kind to the mind as it is, even when it is negative or unhappy. This doesn’t mean that pampering the mind by gratifying all its desires, but be determined to free the mind from ignorance, impurities, egoism and suffering.

As long as there is an identity in the mind generates clinging/craving towards ‘positivity’ and aversion towards ‘negativity’, to change the mind to be the way that ‘I’ want it to be, the way that ‘I’ think it should be, the mind is not free, even though there’s nothing wrong with that. Instead of working on transforming a ‘negative mind’ into a ‘positive mind’, work on ‘being aware of what is going on in the mind, without attachment of craving and aversion towards all the ‘positive and negative’, ‘good and bad’, or ‘happy and unhappy’ thought activities as ‘I’. The mind doesn’t need to be ‘positive’, or ‘good’, or ‘happy’ when it is free from ignorance.

Practice yoga, without attachment, identification, craving, aversion and expectation, allowing the effects or the fruit of the practice to be there as it is. There’s no “I am doing the yoga practice and I will be receiving the effects or the fruit of the yoga practice.” The one who is free, or not free from ignorance, disturbs and suffering, it’s the mind. There’s no ‘I’ expects the mind will be free. The mind will be free as it is, when the idea of ‘I’ disappears.

Be free.

Subtle greed towards developing connections

There is this teaching that some yoga practitioners/teachers might have neglected –

不要攀缘 也不要贪缘

It means – Do not greed for developing or building connections

Because ‘developing or building connections’ with as many beings as possible or 结缘 is being perceived in the world as something good and righteous, such as ‘performing good actions’ and ‘sharing something good with others’ will bring friendship, love, support, help, happiness, prosperity and meaningfulness in return, quite many yoga practitioners/teachers are not aware of the subtle greed towards developing or building connections with as many beings as possible for many ‘good reasons’.

In the world of business, career or entertainment, people have the need to develop or build as many ‘good connections’ or ‘friendships’ as possible in order to attain the highest success in life, career or business. And there’s nothing wrong with that.

Just that it can become an obstacle on the path of yoga towards the annihilation of ignorance and egoism. Some yoga practitioners/teachers are not aware of the mind is being over-powered by the subtle spiritual greed to build ‘yoga schools’, or ‘yoga centres’, or ‘yoga ashrams’, or ‘yoga empire’. The mind would think that it’s for the sake of ‘sharing yoga’ with as many people as possible. It’s a great teaching why Swami Sivananda mentioned that – “Do not build ashrams. Do not hoard disciples. Do not associate. Live alone. Walk alone. Eat alone. Meditate alone.”

“I am kind to others so that they will also be kind to others.” This is not yoga, even though there’s nothing bad or wrong with that. There’s egoism of attachment, identification, desire and intention or expectation towards something that the mind perceives as ‘good’ and ‘right’. The mind is not free.

Contemplate on this teaching and be free from the subtle greed towards connections building. Be free from the longing for friendship, love, support, help, happiness, prosperity or meaningfulness deriving from ‘performing good actions’ and ‘sharing something good with others’. Be free from intention or aspiration. One might be ‘performing good actions’ and ‘sharing something good with others’, but all actions are intention-less. It’s free from the subtle/hidden greed or craving towards developing or building ‘good connections’ with as many beings as possible.

Just be kind to others. Whether other people want to be kind to others, or not, that’s their freedom.

Just do good in the world. Whether the world will be good, or not, allow it to be what it is, as it is.