Fearlessness, desirelessness, presentness, peacefulness, are all one

Beyond all the mind perception of different qualities of names and forms, of all the births and deaths, togetherness and separateness, joy and grief, pleasure and pain, success and failure, pleasantness and unpleasantness, likes and dislikes, agreements and disagreements, wants and don’t wants.

Beyond all the thinking and belief of good and bad, right and wrong, positive and negative, happiness and unhappiness, meaningfulness and meaninglessness, perfection and imperfection.

Being undetermined and undisturbed by the mind perception of impermanent names and forms that are limited and conditioned by time, space and causation, of cause and effect, of ceaseless actions and consequences of actions.

Being free from ignorance and egoism.

Being free from the past memories and the future imaginations.

Being free from longing, clinging, anger, hatred, jealousy, greed, dissatisfaction, disappointment, hurt, regret, guilt, pride, arrogance, hostility, depression, fear and worry.

The realization of selflessness and inaction in all actions, of countless selfless states of the mind arising and passing away.

Fearlessness, desirelessness, presentness, peacefulness, are all one.

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Self-righteousness is not yoga practice

Self-righteousness is part of the egoism acting in conjunction with worldly thinking and belief about what is right and wrong/good and bad, it’s not part of the yoga practice. In yoga practice, the mind disciplines itself to be free from the cause of suffering – Ignorance, egoism and impurities, to see the truth as it is, going beyond all kinds of thinking and belief about what is right and wrong/good and bad, being free from egoism of attachment, identification, craving and aversion, judgment, comparison and expectation. This is not the same as egoistic self-righteousness that is based on particular worldly thinking and belief about what is right and wrong/good and bad, to judge, criticize, discipline and punish oneself and/or others, or out of the sense of pride and superiority, one interferes with other minds/people, with intention to influence/control/change/discipline/punish other minds/people that one doesn’t like and doesn’t agree with.

Under the many different cultures, many people growing up being encouraged to develop self-righteousness to uphold what they believe as right and good. It’s regarded as a ‘good quality’ that someone should possess, to discipline oneself. It’s fine if people just stop at ‘disciplining’ oneself in accordance to one’s belief and practice about ‘what is right and wrong/good and bad’. But most people don’t just stop there, but they also want to self-appoint themselves as ‘morality guardian/hero’ to ‘discipline’ others whom they know or don’t know, whom are different from them, whom they dislike and disagree with, whom they think and believe are ‘wrong’ and ‘bad’ in accordance to their own cultural/religious/social/political/personal thinking and belief or practice.

People are being encouraged to develop a strong self-identity/family identity/national identity/cultural identity/religious identity/political identity/social identity and have strong sense of pride towards their identity of that particular thinking and belief, values and practice, and then based on that particular thinking and belief, values and practice, people judge all and everything, and expect themselves and others in the society or the world to somehow comply to that particular thinking and belief, values and practice to think, to behave and to live life the way that they can agree with/accept.

People also like to talk about personal/family/social/national/global ‘development’ and ‘peace and happiness’, but mostly are being influenced by self-righteousness based on their particular cultural/religious/social/political/personal thinking and belief, values and practice about what are ‘good/right/positive/progressive development’ and ‘peace and happiness’ to them. It’s not so much about universal selfless development, peace and happiness for all kinds of diversity beyond all the different names and forms, unlimited by any particular cultural/religious/social/political/personal point of view, thinking and belief, values and practice.

If someone truly/sincerely wants to have peace in oneself and wish to contribute peace into the world that one is living in, the mind needs to be free from self-righteousness based on a particular values of life existence, way of life and conduct, thinking and belief about what is right and wrong/good and bad.

Though it’s not necessary, but most minds/people think and believe that as ‘an individual among the species of human beings’, they need to rely/attach onto a particular values, way of life and conduct, cultural/religious/social/political/personal thinking and belief to nurture/build a personal/worldly identity to be existing as who they are, and to think, to behave and to live life complying to that particular values, way of life and conduct, cultural/religious/social/political/personal thinking and belief.

Most minds/people don’t just keep their values of life existence, way of life and conduct, cultural/religious/social/political thinking and belief only to themselves, but they want to interfere with others who are different from them. Out of survival instinct and fear of extinction, people want to gather/invite more other people into their ‘group’ to form a ‘strong and powerful group’ by converting/recruiting many others to ‘join’ their group, to adopt and support their vision. People also have the tendency of self-righteousness to control/change/condemn/punish others for being different from themselves, which they dislike and disagree with, where they feel that their values, belief and practice are being threatened/intimidated by the other values, beliefs and practices.

  • The idea of ‘I’.
  • Attachment and identification onto certain qualities of names and forms to ‘support’ the existence of a self-identity of ‘I’.
  • Possessiveness and pride towards the self-identity and the possessions of ‘my life’, ‘my body’, ‘my mind’, ‘my thinking and belief’, ‘my culture’, ‘my religion’, ‘my God’, ‘my wealth and health’, ‘my success and happiness’, ‘my accreditation and reputation’, ‘my virtues and merits’, ‘my home’, ‘my family’, ‘my parents’, ‘my partner’, ‘my relationship’, ‘my children’, ‘my friends and relatives’, ‘my country’, ‘my world’, ‘my practice’, ‘my contribution’, ‘my teacher’, ‘my students’, and so on.
  • Desire of craving and aversion of “I want ‘I’ and all that is ‘mine’ to be like this and I don’t want ‘I’ and all that is ‘mine’ to be like that.”
  • Fear of losing the identity of ‘I’ and all that is ‘mine’ the way that ‘I’ like it to be.
  • Defensiveness/protection towards the identity of ‘I’ and all that is ‘mine’.

“This is my home/my country/my world. I want my home/my country/my world to be like this and not like that. I don’t like and don’t agree with all the others who are different from me, who’s vision is contradicting to my vision of the perfect home/country/world that I want to have. I want everyone to comply to my values of life existence, way of life and conduct, thinking and belief. If they don’t, I won’t be able to have my home/my country/my world exactly the way that I want it to be. And I don’t want that. I don’t want these people being here ‘polluting’ my beloved home/my good country/my beautiful world.”

Most minds are outgoing and desire to be engaged in community or worldly affair with very strong self-righteousness towards how the community or the world should be like, where they feel proud towards their thinking and belief and towards their identification with that thinking and belief as who they are, that they believe that they are being ‘assigned’ with the responsibility to ‘save’ the world (their world the way that they prefer) by ‘disciplining’ or ‘teaching’ others about what is right and wrong/good and bad based on their particular thinking and belief, to eliminate what they think and believe as ‘wrong’ and ‘bad’ from the society or the world.

Yoga practice is turning the mind inward, focusing on eliminating ignorance and egoism in this mind, to go beyond all the ‘right and wrong’/’good and bad’/’positive and negative’, to free this mind from being limited by any thinking and belief, values and practice (including the teachings of yoga) judging all and everything including this body and this mind, or expecting oneself and/or others and the world to be in certain ways that the egoistic mind likes/agrees with/desires based on those thinking and belief, values and practice. It’s not about enhancing health and fitness, to look good and feel good, or to create a ‘good’ world with everyone behaving in the way that we think it should be. Though there’s nothing wrong with that aspiration, but all these qualities of names and forms are impermanent, and it’s not the goal of yoga practice.

The freedom of being free from being limited or determined by any thinking and belief or identification with qualities of names and forms is unthinkable/unperceivable for the minds that attached strongly onto the thinking and belief to be who they are.

It’s everyone’s freedom for what they want to do with their life, body and mind, and whether to practice yoga, or not.

Be free.

Cause and effect – Consequences of actions

There’s neither right nor wrong, neither good nor bad, neither positive nor negative, it’s just the law of cause and effect – different consequences of different actions.

The consequences of actions might be pleasant/desirable/agreeable or unpleasant/undesirable/disagreeable.

The different actions and the different consequences of the different actions are just what they are, neither right nor wrong, neither good nor bad, neither positive nor negative.

Something that the mind likes and agrees with, are being judged/categorized as ‘right’, ‘good’ and ‘positive’, while something that the mind dislikes and disagrees with, are being judged/categorized as ‘wrong’, ‘bad’ and ‘negative’ by the mind under the influence of ignorance and egoism.

All these judgments are not the truth of things.

Free the mind from the influence of ignorance and egoism, to see the truth of things as it is, is the yoga and meditation practice. Upon seeing the truth, being free from ignorance and egoism, the mind is undisturbed by all the names and forms that the mind perceives through the senses. There’s no problems, dissatisfaction, hurts, unhappiness, sorrow, fear, or suffering.

All the other effects/benefits of the yoga practice are just the by-products which are also impermanent and selfless. By receiving all the impermanent effects/benefits of the yoga practice and coming in contact with/reading/hearing/studying/memorizing the teachings of yoga, or being highly intelligent/educated/accumulating vast knowledge of everything, doesn’t guarantee that the mind will be free, if the mind cannot go beyond the limited worldly thinking and belief in the mind that influence how the mind perceives/reacts/judges/expects towards all the names and forms that the mind perceives through the senses, where the mind is unwittingly drowning in the state of restlessness/greed/ambitiousness/dissatisfaction/disappointment/hurts/unhappiness/sorrow/hostility/fear/suffering.

There’s nothing wrong when the mind thinks and feels angry/hurt/sad/dissatisfied/unhappy when the mind perceives/experiences something that the mind thinks and believes as ‘wrong’, ‘bad’ and ‘negative’. Just that this mind is not free. There’s no peace.

The mind will not be free from being disturbed by the mind perception of names and forms/what the mind comes in contact with/experiences, until the mind is free from ignorance and egoism, and sees the truth as it is.

Suffering is the greatest motivation for the path of liberation

People might think that love, happiness, kindness and all kinds of goodness are inspiring people to take up yoga practice. Though it’s true, but they are not the motivations to motivate people to live a life of dispassion to transcend the mind perception of a worldly life existence of names and forms that is subject to impermanence and selflessness.

Suffering is the greatest inspiration or motivation for people to be determined to work diligently and seriously towards liberation from the mind perception of a worldly life existence of names and forms, or the modifications of the mind under the influence of ignorance, egoism and impurities.

Just like a country that is full of corruptions, it’s similar to a fruit tree that is sicked from the root to the branches to the leaves and to the flowers and the fruits. Nothing is going to change, or move forward towards liberation from corruptions, when everyone is enjoying the fruits of the sicked tree, even though they are bitter and sour and are infested by worms, but at least it can feed their hunger. They are reluctant to let go of this tree as they don’t know if there will be another tree that can provide them with enough fruits that can feed their hunger, and so, they are ‘comfortable and satisfied enough’ to hang on to this tree, even though they would complain about the fruits are bitter and sour and have worms in them.

The condition or situation has to be so bad, so bad that there’s no fruit at all for anyone, not even bitter and sour fruits with worms, or the tree dropped dead completely, then everyone will have no choice but to abandon this tree to look for some other fruit trees that might provide them fruits to feed their hunger. Or else, they will keep watering the tree keeping the tree alive, hoping the tree continues to provide them with enough fruits, even if they are bitter and sour and are infested by worms. From time to time, they might consider giving up the tree out of frustration and disappointment, but in the end, they won’t give it up, as long as the tree will continue to provide them with the ‘fruit’ that can feed their hunger, especially sometimes the tree would occasionally give fruits that might still infested by worms, but they are less bitter and sour, and even slightly sweet. As everyone is already used to the fruits with worms, and so, they are very happy and satisfied with the less bitter and sour, and sweeter fruits once in a while.

Under good life condition and not too much difficulties in the moment, when the life situation is not very good but not too bad either, where people can still ‘enjoy life’ even though there are many problems or corruptions everywhere due to ignorance, egoism and impurities, people would just enjoy the seemingly ‘good condition’ of comforts, enjoyments and conveniences in life, even though all these are impermanent, hoping that the good life condition will last as long as possible, or will become even better, and they will be reluctant to let go all the impermanent comforts, enjoyments and conveniences to tread the path that is not necessarily pleasant, while it could be very unpleasant and challenging, but would lead them towards highest liberation.

It’s only when the beings experience great suffering, not just a little suffering or unhappiness, then they would be inspired, or be motivated, or be determined to work their very best seriously for attaining liberation from suffering of a worldly life existence of a limited body with an impure egoistic thinking mind that is impermanent and selfless.

The experience or the perception of great suffering is not a bad thing at all when it motivates the beings to live a life of dispassion that leads towards highest liberation from the modifications of the mind, or the mind perception of an impermanent and selfless worldly life existence of names and forms.

Be free.

Conflict between the practice of influencing the state of the mind and observing the mind perception as it is?

Some people get confused by the yoga asana, pranayama and concentration practice that is about influencing the state of the mind (intentionally changing the state of the mind to be something different by purifying and rendering the impure restless wandering mind to be pure and calm and focus) and the practice of observing the mind perception of names and forms/thought activities and allowing the mind perception of names and forms/thought activities to be there as it is, without attachment, identification, judgment, expectation, craving or aversion towards the function/modification/thought activities of the mind, and allowing all the impermanent changes of all the names and forms to be there, as they are.

It seems like a contradiction of practice, but it’s not really.

The mind is like the lake and the state of the mind is like the surface of the lake. The reflections are being reflected as they are when the surface of the lake is still, and the reflections are contorted when the surface of the lake is moving. By rendering the state of the mind calm and still will allow the mind to see things as they are or allowing the perception of names and forms to be reflected as it is, but it doesn’t change the truth of the names and forms being what they are.

The modification/thoughts activities/perception of an individual reality of the mind is like the image/reflection of the sky or the sun or the moon being reflected on the surface of the lake, and no matter the images reflected on the lake is as they are or are contorted, (and if the lake has an egoistic thinking mind of likes and dislikes, agreements and disagreements, craving and aversion towards the reflection of the sky, the sun or the moon on itself, and desires to change the sky, the sun or the moon to be the way that it likes it to be,) the lake doesn’t change the sky or the sun or the moon. And if the lake doesn’t exist, there’s no reflection of the sky, the sun or the moon, it still doesn’t affect the sky, the sun or the moon being there as they are.

The reflection on the surface of the lake doesn’t belong to the lake. The modification of the mind or the mind perception of pleasant/unpleasant/agreeable/disagreeable names and forms doesn’t belong to the mind.

Just like all the contents of good and bad qualities of names and forms existing in this space cannot affect the space and they don’t belong to the space. Neither will the space has desire to interfere with all the contents in it.

The space and the mind is still what it is, whether the mind perceives something as good or not good existing in the space. The space and the mind is still what it is, whether the mind perceives pleasant smells or unpleasant smells in the air. The space and the mind is still what it is, whether the mind perceives beautiful happening or disgusting/horrible happening in this space.

Different minds perceive its personal/individual reality differently under the same condition and situation. Such like, different minds feel differently while being in a place full of ‘good’ happenings or being in a place full of ‘bad’ happenings. Death is neither good nor bad. Some people are sad and mourn for the death of the leader of the country/party/ideal/vision that they supported, while some other people are glad and celebrating it. Positive minds perceive names and forms positively, while negative minds perceive names and forms negatively, but it’s not the truth, as all the names and forms are just what they are, they are neither positive nor negative. The reality is just what it is, but qualities are being projected onto the perceived reality of the mind perception of names and forms out of the different states of the mind.

The modification/thought activities/perception of an individual pleasant or unpleasant reality, is like the reflections on the surface of the lake. The state of the mind (pure or impure, peaceful or peaceless, with good/bad attributes or attributeless) influences how the mind understands/reacts towards the perception of names and forms perceived through the senses, or life experiences, but all the perception of names and forms, or life experiences, or the understanding/reactions/modifications/activities cannot affect/hurt/disturb/change the mind, except due to ignorance and egoism, there’s a false identity in the mind (the ego) is being disturbed and determined by all the perception of names and forms, and has the desire/idea of changing the perceived reality to be the way that it likes it to be.

The practice of yoga asana, pranayama, concentration and self-inquiry serves as the tool to maintain and render the mind pure and calm to be fit for higher realization of freedom from ignorance and suffering. The yoga asana and pranayama practice is to prepare the mind to be fit/ready for self-inquiry and meditation by balancing the restless/agitated/dulled state of the mind via body positions/movements (yoga asana practice) and control of the breath (pranayama practice), to render the mind calm and quiet.

The concentration practice/exercises/training is to restraint the mind to focus at one point for a prolonged period of time, and to keep the mind in the present refraining the mind from wandering into the past or the future, or getting lost in random ceaseless thinking and imaginations. Meanwhile the practice of renunciation/solitude/seclusion is to free the mind from getting entangled in the mind perception of a worldly life existence.

These practice/training are developing the awareness to be aware of or to observe the modifications of the mind, rendering the mind to be calm and quiet, to be free from restlessness and to be open to inquire the truth/nature of everything, preparing the mind for meditation – seeing the truth as it is.

The inquiry into the truth/nature of names and forms will help to strengthen dispassion, right discrimination, non-attachment, non-identification, free from craving and aversion, judgment and expectation, and this will lead the mind to be less disturbed or completely undisturbed by all the perception of names and forms of a worldly life existence, and generate less impurities or completely be free from impurities, which eventually lead to the annihilation of ignorance and suffering of the mind perception of a worldly life existence of impermanence and selflessness.

The pure egoless mind stands as a witness witnessing/observing the mind perception of a reality as it is, or observing the mind perception of names and forms/the states of the mind/the activities in the mind/the thoughts/the feelings/the physical sensations, condition, ability and limitation/all the selfless impermanent changes, as they are, without interfering with all these modifications of the mind.

Whatever the mind perceives through the senses or comes in contact with, all the perceptions of names and forms/thoughts activities/images/individual reality, and all states of the mind are just what they are. They are impermanent and selfless. They don’t belong to the mind. The worldly life existence perceived by the mind is impermanent and selfless. It doesn’t belong to the mind. It’s neither ‘I’ nor ‘mine’. Suffering and all kind of corrupted thinking and behavior arise when there is ignorance, egoism and impurities in the mind that generate attachment, identification, desire of craving and aversion, judgment and expectation, thinking and believing that there’s ‘I’ and ‘mine’.

Without a calm and quiet mind, when the mind is in a state of impurity and restlessness due to egoism and impurities, it’s impossible for the mind to inquire the truth of things to be free from ignorance, as whatever is being perceived/understood through the senses are under the influence of or being contaminated by the impurities and restlessness. Just like a dirty, dusty and moving mirror cannot reflect the image of an object placed in front of it as it is. The mirror also cannot/doesn’t see itself without the help of another ‘mirror’ or ‘reflector’. And all the dirt, dust and movements don’t belong to the mirror. All the yoga, pranayama and concentration practice act as the tool to render the mind to be free from impurities and restlessness (cleaning up and stilling the ‘mirror’ to reflect the images as they are), and meditation is the ‘mirror’/’reflector’ to allow the pure and calm mind to see itself, as it is, beyond all the modifications of the mind.

That’s why it is very important to render the state of the mind pure and calm, in order to allow the mind to inquire the truth of names and forms, to be free from ignorance, and thus, allowing all the names and forms to be what they are. Or else, the ignorant egoistic minds desire to interfere with the names and forms that it doesn’t like to change/control it to be the way that it likes it to be, and there arise all sorts of suffering of discrimination, intolerance, interference, offensiveness, defensiveness, hostility, hatred, fear, violence, wars and etc.

It’s up to everyone to work on their own liberation through their own effort and pace.