Go beyond all the names and forms including transcendental experiences

During the practice of concentration, not all but most practitioners might experience different kinds of ‘transcendental’ or subtle experiences of perceiving or seeing certain subtle name and form of light/colour/shape, hearing certain subtle sound, smelling certain subtle smell, tasting certain subtle taste, or feeling certain subtle sensation. Just as the names and forms that manifest as ‘dream’ in the state of dreaming, all these are merely some ‘side-effects’ that may or may not arise during the state of concentration, sometimes are pleasant and sometimes are unpleasant, as part of the manifestation of the different Gunas/elements that are predominant at that time, influenced by the accumulated imprints in the mind, which all are also subject to impermanence and selflessness.

If there’s attachment and identification towards all these ‘experiences’, where the mind thinks and believes or acknowledges, “I am experiencing all these transcendental names and forms. I am perceiving a different reality. I am improving in my practice. I am enlightened, or I must be very near to enlightenment.” and there’s sense of pride and craving towards all these experiences, then this ‘transcendental experience’ has become an obstacle for the mind to transcend itself.

All these names and forms are part of the play or manifestation of the modification of the mind (both conscious and sub-concious, gross and subtle). It can serve as ‘a focus point’ to keep the mind in the present, or it can become ‘an obstacle’ if there’s attachment and identification coming from the impure egoistic habit of the mind towards all these names and forms that arise during the practice of concentration.

The path of yoga and meditation is all about annihilating the modification of the mind of egoism and impurities under the influence of ignorance, neither attaching towards/clinging onto or running away from the mind perception of ‘this reality’ or ‘this existence’, nor looking forward to be perceiving ‘another reality’ that is different from ‘this reality’ or to be experiencing ‘another existence’ that is different from ‘this existence’.

In meditation, it’s beyond ‘concentration’ and all that manifest in the state of concentration (perception of different reality), beyond all kinds of names and forms and qualities/attributes, or Gunas/elements.

Stand as a witness towards the modification of the mind perceiving all kinds of names and forms. The dispassionate minds forgo all kinds of ‘magnificent show/play/manifestation’ of lights, colours, shapes, sounds, smells, tastes, sensations, whether gross/subtle/transcendental. While the passionate minds unwittingly ‘falling in love with’ and ‘chasing after’ all kinds of agreeable/desirable/incredible/magnificent names and forms.

There’s neither attachment towards what the mind thinks is or is not ‘transcendental experience’. Transcending even the ‘experience’ of meditation or absorption into silence/Samadhi. There’s neither “I am meditating” or “I am experiencing silence” or “I am entering Samadhi”. Who is there to experience ‘this or that’ in selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness? Even when the mind thinks and believes that it is seeing/hearing/feeling/experiencing what it thinks and believes is ‘God’ or even ‘Devil’, let it passed too.

There’s neither craving towards ‘higher realm/transition’ or ‘heaven’ nor aversion towards ‘lower realm/transition’ or ‘hell’. Just annihilating/silencing the modification of the mind.

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Love?

The minds that haven’t realize unconditional desireless dispassionate love or compassion of selflessness/oneness/non-separateness, would keep hurting oneself and others, whether wittingly or unwittingly, even when everyone thinks and believes that one loves oneself/others and others love oneself, or everyone desires/hopes for a loving community where everyone would be loving and kind to one another.

The ‘problems’ that people relate to ‘insufficient of love/touch/hug’, or ‘loveless’, or ‘unloved’, or ‘loneliness’ has nothing to do with the absence/non-existence/insufficiency of ‘I love you’, ‘You love me’, ‘We love each other’, ‘Developing a loving community’, or ‘I love myself’.

It’s whether the mind realizing unconditional desireless dispassionate love or compassion, beyond quality of names and forms, of selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness, free from desire and passion, free from ignorance, egoism, impurities, restlessness and suffering, or not.

‘I love you’, ‘You love me’, ‘We love each other’, ‘Developing a loving community’, or ‘I love myself’ present/exist only in duality or separateness under the veil of ignorance. They don’t mean anything and don’t exist in selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness.

The presence/existence/acknowledgement of ‘I love you’, ‘You love me’, ‘We love each other’, ‘Developing a loving community’, or ‘I love myself’ without realizing unconditional love or compassion of selflessness/oneness/non-separateness doesn’t guarantee that one doesn’t hurt oneself or others out of ungratified desires/expectations, dissatisfaction, disappointment, defensiveness, offensiveness, pride, anger, hatred, jealousy, greed, hurt, guilt, regret, grief, sorrow, fear and worry deriving from ignorance and egoism of attachment, identification, desire of craving and aversion, expectation, judgment/action/reaction based on certain worldly social/cultural/religious/spiritual thinking/belief/values/practice.

Even without the presence/existence/acknowledgement of ‘I love you’, ‘You love me’, ‘We love each other’, ‘Developing a loving community’, or ‘I love myself’, but one doesn’t hurt oneself and others if the mind realizes selfless/nameless/formless/attributeless/desireless unconditional love or compassion, being free from ignorance and the by-products of ignorance – Egoism, impurities, restlessness and suffering.

Neither there is the idea/identification/acknowledgement/presence/existence/attribute of ‘I am compassionate’, or ‘I love you unconditionally’, or ‘I love all compassionately’, or ‘Developing a compassionate community’, or ‘I am being kind and compassionate towards myself’ in oneness/non-separateness/selflessness.

‘Building/developing a loving community’ is unnecessary when the minds are free from ignorance and the by-products of ignorance, realizing compassion of selflessness/oneness/non-separateness, where none would hurt oneself or others, where there’s absence of the desire to give love and receive love, to attain/feel love, goodness, righteousness, positiveness and meaningfulness, to avoid lovelessness, badness, wrongfulness, negativeness and meaninglessness.

Just like drugs/medicines are useless/needless if there’s absence of sickness/injury. But still, some people hang onto drugs/medicines using them as a pleasurable enjoyment.

Desireless and dispassion leads to the realization of selfless compassion is LIBERATION in yoga/Buddhism, but it would be perceived by most passionate minds that are under the influence of ignorance and egoism as ‘lovelessness’, or ‘meaninglessness’, or ‘joylessness’, or ‘selfishness’, or ‘inhuman’, or ‘wrong and negative’. And hence, the idea of “Everyone needs love/Everyone needs to love one another/Everyone needs to give love and receive love/Without love, life is meaningless” is widely propagated in the world and empowering the passionate desire for love in everyone that directly/indirectly bring along the consequences of all kinds of suffering/’problems of humanity’ deriving from ungratified desires (lack of love, loveless, not enough love, unloved, not the love the way that it should be). That’s their freedom of thinking, belief, action and reaction. Out of love towards what they love, people would hurt anyone/anything that would hurt what they love. Out of desire/aspiration/intention/expectation for achieving/building/developing a world that they desire, that complies to their certain ideal of a world of ‘all good/positive/happiness and nothing bad/negative/unhappiness’, people would strive to achieve what they want to achieve and eliminate any obstructions/obstacles in their way to achieve their ‘desire’, at all costs.

The sun doesn’t think and feel ‘I love you’ or ‘I am compassionate’ and hence it gives light and heat and energy to the world ceaselessly.

The immune system in the body doesn’t think and feel ‘I love you’ or ‘I am compassionate’ and hence it protects the physical body from potential health risks until it breaks down.

The heart and the lungs don’t think and feel ‘I love you’ or ‘I am compassionate’ and hence they keep working all day all night giving life to and maintaining life of this physical body until they ceased functioning.

The plants don’t think and feel ‘I love you’ or ‘I am compassionate’ and hence they turn into food or nutrients or energy for the physical body to consume to be surviving.

‘Bondage of desire and passionate love’ is being perceived as something ‘meaningful, right, good and positive’ while ‘Liberation of desireless and dispassion’ is being perceived as something ‘meaningless, wrong, bad and negative’ for the worldly minded society, including many ‘yoga enthusiasts’.

Opening the mind by freeing the mind from being conditioned by certain worldly social/cultural/religious/spiritual thinking/belief/values/practice to allow the mind to inquire the truth of everything, to see the root cause of all kinds of suffering or ‘problems of humanity’ – Ignorance and the consequences of ignorance, is what yoga and meditation practice is about.

There’s nothing wrong with the idea of ‘I love you’, ‘You love me’, ‘We love each other’, ‘Developing a loving community’, or ‘I love myself’ existing in the world, and there’s nothing wrong either without any of these ideas present/existing under the manifestation of compassion, or selfless unconditional love.

If the mind insists on thinking and believing that “Without the idea/presence/existence/acknowledgement/propagation of ‘I love you’, ‘You love me’, ‘We love each other’, ‘Developing a loving community’, or ‘I love myself’ in the world in life, it would be so bad, wrong, negative, terrible, sad, piteous, meaningless and joyless,” then this mind is being ignorant towards itself is being conditioned by worldly social/cultural/religious/spiritual thinking/belief/values/practice, even if one has been ‘learning’/’studying’/’practicing’/’teaching’ yoga for some time or a long time.

“We need to give and show love to people and tell people ‘I love you’ so that they’ll know they are loved (by others/by so many people), so that they will feel love and have love, so that we can build/develop a loving community that love one another.” That’s widely propagated in the world, for the sake of love.

In yoga or Buddhism, that’s not freedom at all.

In yoga, the greatest gift is giving dhamma/wisdom that allow people to reflect/inquire the truth of everything and realize selflessness and compassion, be free from ignorance and egoism, be free from the suffering from endless passionate desire for love, or craving/longing for love and clinging onto love.

Do not blind-believing, blind-following, blind-practicing, blind-propagating, or blind-agreeing/disagreeing.

Be opened. Inquire. Reflect. Contemplate. Realize.

Realize unconditional selfless intentionless desireless dispassionate compassion.

The mind is being bound by endless desires

Endless desires constantly arising and passing away in the impure egoistic mind, where there’s an acting self cognition in the mind generates attachment or grasps onto these desires, and ceaseless actions are being performed to gratify/materialize all these desires, unwittingly being bound by or being the slave of endless desires and the ceaseless effort to be chasing after the gratification of all desires.

When one is alive, “I want to be this and that.”
“I want to do this and that.”
“I want to be happy.”
“I want to be successful.”
“I want to be positive and strong.”
“I want to be healthy.”
“I want to be somebody. I don’t want to be nobody.”
“I want to be a man. I don’t want to be a woman.”
“I want to be a woman. I don’t want to be a man.”
“I want to be famous.”
And then,
When one dies,
“I want to be this or that.”
“I want to be an angel.”
“I want to be in heaven.”
“I want to be a star.”
“I want to be a tree.”
“I want to be a cat/dog/fish/bird.”
“I want to be a man. I don’t want to be in a woman’s body.”
“I want to be a woman. I don’t want to be in a man’s body.”
“I want to be remembered.”

There’s never ending of desire to be ‘somebody’ or ‘something’ that one is not.

And everybody are being brought up in the society being encouraged or empowered to be ‘somebody’ that is not what one is. Very few just be, without attaching onto any names and forms to be ‘somebody’. From all those identifications as ‘somebody with certain names and forms’, one identifies strongly as this is ‘I’/’who I am’.

One doesn’t need to be ‘somebody’ or ‘anybody’ or ‘nobody’. One doesn’t even need to be ‘me’ whom one thinks and believes that is ‘who/what I am’.

One is just what one is. And whatever one is, it’s mere manifestation of the impermanent and selfless modification of the mind born out of ignorance, influenced by cause and effect and powered by Prana/energy and fed by endless desires. One could be very/less successful and might be ‘wearing’ many ‘name tags’ of different ‘names and forms’ in this life existence of a selfless body and thinking mind, but none of these names and forms is ‘I’. There’s no ‘I’ existing to be identifying as ‘somebody’, of this or that, of good or bad.

Go beyond the manifestation of the mind perception of a selfless worldly life existence of names and forms that is subject to impermanence, and realize oneness, selflessness, namelessness, formlessness, attributelessness, birthlessness, deathlessness.

There’s no distinction or separateness of this consciousness and that consciousness, or lower consciousness and higher consciousness, or pure and impure consciousness, or individual consciousness and universal consciousness. One doesn’t become that. All is that.

One who realizes this, is desireless/fearless/worryless/lonelyless. Desireless is the way to cut off delivering the ‘fuel’ that feeds the wheel of birth and death.

Selflessness?

Just like ‘Self-inquiry’ and ‘Impermanence’, ‘Selflessness’ is one of the common words we come across in the teachings of yoga and Buddhism.

The ‘I’, where there’s a continuous stream of thinking/thought in the mind acknowledges as ‘I’ am an individual being with a physical body and thinking mind experiencing life, doesn’t exist. Out of ignorance, there arise the idea of ‘I’ exist as part of the modification of the mind acknowledging as an individual being, attaching onto/possessing such and such qualities of names and forms to be identified/recognized as this is what/who ‘I’ am, claiming ownership towards the physical body and the thinking mind (this is my body and my mind) and all kinds of connection with everyone and everything that the mind comes in contact with (my family and my belongings and etc), and at the same time also identifying with the physical body and the thinking mind as ‘I’ (This physical body and this thinking mind is ‘I’).

‘Selflessness’ is not something to be attained by accumulating certain amount of ‘merits and virtues’ or ‘good karma’ after performing many ‘good/righteous actions’ or ‘karma yoga/selfless service’, but it’s the ‘realization’ upon the mind seeing the truth of what is this ‘I’ where there’s a thinking in the mind thinks and believes as ‘I’. As long as there’s an idea, acknowledgement and identification of “I am a selfless being performing good actions or karma yoga/selfless service” the mind is still functioning under the influence of egoism.

The mind needs to be free from egoism, impurities and restlessness to realize ‘Selflessness’, where there’s no ‘I’ existing to enjoy or suffer, to be born or die, to know or don’t know, to desire or don’t desire, to be the performer of action and the receiver/enjoyer of the fruit of action, to be ignorant or be free from ignorance. It’s just the modification of the thinking mind perceiving all the names and forms through the senses via the sense organs of the physical body. It’s just the mind functioning and perceives, sees, hears, smells, tastes, feels, senses and thinks. There’s no ‘I’ existing to claim possession/ownership/control of the selfless modification of the mind or the ceaseless impermanent changes of the modification of the mind perceiving all the names and forms that are also impermanent and selfless. It’s coming from the mind being aware of the modification of the mind, while purifying and quieting itself to be free from restlessness, impurities and egoism, to be free from ignorance. It’s not something else ‘separated’ from the mind called ‘I’ being there to be aware of ‘my mind’ or to purify and quiet ‘my mind’, to free ‘my mind’ from restlessness, impurities, egoism and ignorance.

“I am not the mind. The mind is not ‘I’.” is not about ‘I’ am an existing being/soul separated/distinct from the mind. The mind is just being what it is, functioning as it is selflessly, where there’s no ‘I’ in the function of the mind which is supported/influenced by energy to be existing and functioning. Just like there’s no ‘I’ in all the cells/bones/muscles/organs/systems that forming the entire structure of the physical body which depend on nature to provide support that allows the physical body to be existing and functioning. The body and mind constantly functioning or performing actions selflessly, and there are also the consequences of actions following the actions (cause and effect). But, somehow, out of ignorance, there’s an idea of ‘I’ existing in the form of thinking claiming a personal identity and possession/ownership towards this and that, to desire and don’t desire, to agree and disagree, to enjoy or suffer, to aspire and expect, and so on. There’s an idea/identification of “I am the performer of my actions and I am the enjoyer of the fruit of my actions.”

It’s difficult/challenging for the egoistic mind that attached strongly onto a worldly self-identity attaching onto certain qualities of names and forms as this is ‘I’ or what ‘I’ am, to realize ‘Selflessness’. The egoistic mind that ‘possesses’ a self-identity thinks and believes that ‘I’ exist as an individual being experiencing life, this is ‘I’, this is my life, my body, my mind, my thinking, my belief, my feelings, my emotion, my idea, my creativity, my energy, my health, my fitness, my strength, my flexibility, my ability, my disability, my achievement, my failure, my look, my talent, my knowledge, my education, my house, my belonging, my pet, my family, my friends, my relationship, my duty, my responsibility, my rights, my aspiration, my inspiration, my sacrifice, my happiness, my suffering, my vision, my desire, my actions, my fruit of actions, my religion, my ‘God’, my world, my country, and so on. Not only there’s a personal identity, but there’s also a group identity, such like our family, our life, our thinking, our belief, our culture, our religion, our ‘God’, our action, our fruit of action, our achievement, our failure, our world, our country, our vision, and so on.

“I eat, I drink, I play, I work, I rest, I aspire, I inspire, I think, I believe, I feel, I express, I laugh, I cry, I learn, I share, I give and receive, I love and beloved, I perceive, I experience, I act, I react, I achieve, I live, I die. I am existing. How can it be possible that ‘I’ don’t exist?” It’s unthinkable for the egoistic mind about ‘Selflessness’ – ‘Egolessness’ – ‘I-lessness’.

That’s why it’s very essential for the mind to let go the attachment and identification towards any qualities of names and forms, especially the worldly conditioned egoistic way of thinking and belief in the mind that influence how the mind analyzes, judges, feels and reacts towards all and everything, as well as letting go attachment and identification towards the physical appearance/condition/ability/disability/achievement/non-achievement before the mind can reflect upon the truth of ‘Selflessness’.

Once the mind is free from the attachment and identification towards the impermanent and selfless qualities of names and forms as ‘I’, including the function of the physical body and the thinking faculty, naturally the mind will realize the truth of ‘itself’ or ‘the modification of the mind’, that there’s no ‘I’, knowing thyself. There’s neither “I know” nor “I realize” nor “I am free from ignorance” nor “I am free.”

As long as the mind is still mingling among the worldly passionate egoistic minds, that keep empowering/feeding the idea of ‘I’ and ‘the world of egoism of all kinds of attachment and identification’, it’s very difficult and almost impossible for the mind to be free from ignorance and egoism. And hence, the important practice of renunciation, seclusion, solitude and silence.

According to the teachings of Swami Sivananda, the mind just needs to spend at least five to six years in seclusion and silence being away/cutting off from the worldly affairs/activities/society/family/friends/relatives/connections/interactions that feeds/empowers egoism/restlessness/impurities/ignorance, the mind will realize the truth of ‘the mind perception of a worldly life existence of impermanent and selfless names and forms’. Although it doesn’t guarantee that everyone who try to practice silence in seclusion and solitude for a prolonged period of time will be free from ignorance and attain self-realization, as the mind might still be influenced by gross and subtle egoistic worldly/spiritual attachment hindering the mind from seeing itself/knowing thyself. And not many people are suitable for such practice, as most passionate minds would ‘go crazy’ after being in seclusion and solitude for some time. Worldly passionate minds can’t live or be without seeing/touching/communicating/interacting with other beings for even a short period of time, not to say for a prolonged period of time. That’s why it requires certain degrees of dispassion and right discrimination for someone to practice silence in seclusion and solitude, to allow the mind to realize ‘Selflessness’/’Oneness’/’Non-separateness’/’Namelessness’/’Formlessness’, where ‘suffering’ and ‘the end of suffering’ doesn’t exist.

Many people might understood ‘Selflessness’ as ‘an existing name and form such as a being/soul/mind that is free from selfishness, who is unselfish’, such as “I am a selfless/unselfish being/soul/mind”, or “I am performing selfless action to benefit other beings and other beings will be benefited from my selfless actions.”

If it’s selfless, then what/who is that ‘I’ being there acknowledging and identifying as “I am selfless/unselfish”? It’s just impermanent selfless function of the body and mind generating actions and the consequences of actions ceaselessly until the annihilation of the modification of the mind takes place, there’s no ‘I’ being there to be acknowledging/identifying as “I am selfless/unselfish.” or “I am good/bad.” And hence, silent the mind, or as Swami Sivananda taught, “Kill the mind.”

Selflessness is nothing to do with unselfishness. Regardless of living beings or non-living objects, all are impermanent and selfless or I-less, where there’s no ‘I’ within all the impermanent changes. There’s no ‘I’ existing to be identified as ‘I am selfless’, ‘I am a selfless being’, ‘I am unselfish’, ‘I am performing selfless service and other beings are benefited from my selfless service’, ‘I am kind and compassionate’, ‘I aspire to inspire others to be selfless, kind and compassionate’, and so on. There’s no “I want to be selfless.” or “I am becoming selfless.”

‘Selflessness’ is the realization of there’s no self or ‘I’, it’s not about training the mind to become ‘selfless’ or ‘unselfish’. None/nothing can train to become ‘selfless’, as there is no self or ‘I’ from the beginning. Everyone and everything is just selfless as it is. It’s due to ignorance, there is the idea of ‘I’ arise in the thinking mind materializing itself via egoism influencing the thinking pattern of the mind, where the idea of ‘I’ feeds on attachment, identification, desire of craving and aversion, judgment, comparison and expectation, to desire and don’t desire, to aspire and expect, to enjoy and suffer, to love and be loved, to be continuing ‘existing’ in the form of thinking possessing a worldly self-identity with certain qualities of names and forms.

The idea of ‘I’ can be annihilated by eliminating egoism from the mind. As the ‘I’ appears to be ‘real and existing’ is nothing but the thinking pattern of the mind functioning under the influence of egoism, and upon annihilation of egoism or the veil of ignorance, the idea of ‘I’ will vanish naturally.

Upon the realization of impermanence and selflessness, naturally the mind also realizes ‘timelessness’. Time doesn’t exist, it’s just ‘what the mind perceives’, and ‘both the mind (the perceiver) and what the mind perceives (the perceived)’ constantly changing, and the ceaseless impermanent changes as well as due to the function of memory, there’s remembrance towards the impermanent changes generate the false impression of ‘time’ or ‘I’. The mind is going through countless births and deaths of ceaseless thoughts arising and passing away generating the different states of the mind. The body is going through countless births and deaths along with all the impermanent changes that are happening in the physical body generating the different condition/appearance of the body. The mind and the body is never remain the same mind or the same body even for a moment until the body and the thinking faculty ceased functioning and existing.

There’s no “I am performing yoga practice. I am a yoga practitioner. I will be receiving the benefits of the yoga practice. I am free or not free from ignorance.” It’s just the mind performing the practice, and whether the mind will be free from ignorance, or not.

Be free.

Oneness, non-separateness, selflessness, compassion

Oneness, non-separateness, selflessness and compassion are one.

Without the realization of oneness/non-separateness/selflessness, compassion is absent or unavailable in the egoistic thinking mind, even though the egoistic mind wants to practice ‘compassion’ or be ‘compassionate’.

Due to ignorance, the thinking or the idea of ‘I’ that ‘exists’ as a distinctive individual being, generates the sense of ‘separateness’ between ‘I’ and all and everything that are not ‘I’.

There’s an ‘I’ existing and identifying as the performer of actions and the receiver of the fruit of actions.

There also arise many different forms of ‘relationship’, ‘friendship’, or ‘connection’ between ‘I’ and ‘all and everything that are separated/distinct from I’, or between ‘God’ and ‘I’.

And hence, there is the notion of ‘I love you’, or ‘I give you love’, or ‘I receive love from you’, or ‘God loves me’, or ‘I am grateful for god’s blessing towards me’, or ‘I am a kind and compassionate being’, or ‘I am being kind and compassionate to other beings’, or ‘I am sharing peace and loving kindness with all other beings’, or ‘I am connected with all and everything’, or ‘Have love and faith in God and receive blessings/heaven/good karma/merits’, or even ‘Be fearful towards god/punishment/hell/bad karma/sin’.

The mind is not free, even though there’s nothing wrong or bad with all these thinking/belief/ideas/perception in the mind generating the ‘self-existence’ that built on the identification with all these ‘thinking’, ‘belief’, ‘ideas’, ‘qualities’, or ‘actions and the fruit of actions’ as ‘I’.

Upon the realization of oneness, non-separateness, or selflessness/egolessness/’I’lessness, all the separateness vanished.

‘I’ doesn’t exist. There’s no ‘I’ being there to be identifying with any ideas or qualities.

All kinds of mind perception of ‘living beings and non-living beings’, ‘purity and impurity’, ‘superiority and inferiority’, ‘good and bad’, ‘right and wrong’, ‘positive and negative’, ‘meaningfulness and meaninglessness’, ‘happiness and unhappiness’, ‘friends and not friends’, ‘family and not family’, ‘praise and condemn’, ‘gain and loss’, ‘deserving and non-deserving’, and so on, vanished.

Regardless of all the different qualities of names and forms, all and everything are one/non-distinctive, ceaselessly forming and deforming, coming and going, arising and passing away, under the influence of one same nature of impermanence and selflessness.

Just like ‘the space’. Intentionlessly allowing all and everything to be there as they are. It never increase nor decrease and it never change into good or bad, no matter how many knowable and unknowable objects of names and forms forming and deforming, coming and going, arising and passing away endlessly in ‘the space’. ‘The space’ is uncontaminated or undetermined by all the different qualities of names and forms that are impermanent and selfless.

Time doesn’t exist in ‘the space’. ‘The space’ is unconditioned/unlimited by causation, or cause and effect. ‘The space’ is beyond existence and non-existence. There’s no beginning or ending. Timeless. Limitless. Attributelessness. Ageless. Changeless.

All the objects of names and forms that are momentarily existing in this present moment in ‘the space’, whether gross or subtle, regardless of knowable or unknowable, all are conditioned and limited by existence and non-existence, beginning and ending, forming and deforming, arising and passing away.

It’s the impermanent changes of names and forms that generate the notion/false impression of time. There is no past nor future in timelessness. Time, past and future exist in the thinking mind deriving from perceiving/experiencing all the impermanent changes. It’s a false impression existing in the thinking mind due to ignorance, and its by-product of egoism that generates attachment towards the impermanent and selfless physical body and modification of the mind, also gives rise to the idea of an existence of ‘I’ which lead to the sense of separateness of ‘I’ and ‘all the others that are not I’.

All kinds of fear, affliction, suffering, misery, hurts, sorrow, grief, disturbs, unrest, loneliness, meaninglessness, incompleteness, clinging, longing, dissatisfaction, disappointment, anger, hatred, jealousy, ill-will, ill-thinking, protectiveness, self-esteem, pride, animosity, hostility, and so on, arise/exist due to the sense of separateness, the by-product of ignorance and egoism as part of the modification of the mind. And thus, all the different kinds of yoga and meditation practice are mainly to annihilate the modification of the mind – Yoga Chitta Vritti Nirodha. All the other physical and mental health and fitness benefits deriving from performing regular yoga practice are just some side-effects.

Though there’s nothing wrong if the yoga practitioners are not working on annihilating the modification of an egoistic thinking mind, and merely focusing on the attainment of physical and mental health and fitness benefits of the yoga and meditation practice, but there’s no freedom, being bound by the false impression of an existence of ‘I’ and ‘all that I experience’, even though the body and mind might be receiving and enjoying all the momentary physical and mental health and fitness benefits from the regular yoga and meditation practice for a prolonged period of time, that are also subject to impermanence.

If the mind doesn’t realize this, then even when everything is good now, and the mind is happy and contented with all the goodness that is present in this moment, but yet, this happy feeling and contentment will also pass away, if there’s attachment onto all the goodness to feel good, happy, blessed, assured, confident and meaningful, as all the goodness will also pass away.

No matter how strong the mind believes in positive thinking and optimism, all ‘beloved parents’ will pass away. ‘Relatives and friends’ will pass away. ‘Family, siblings, cousins, spouse, children’ will pass away. ‘Good people and bad people’ will pass away. ‘Happy and unhappy feelings’ will pass away. ‘Wise and ignorant beings’ will pass away. ‘Living beings and non-living beings’ will pass away. ‘Saints and sages and all kinds of hero’ will pass away. ‘Great minds and mad minds’ will pass away. All and everything will pass away, except ‘the space’, is still what it is.

‘The space’, or nameless/formless/attributeless/timeless/ageless/changeless/birthless/deathless infinity, is ‘the silent witness’ of all the impermanent changes, without ‘egoism’ of performing actions/receiving the fruit of actions, interference, judgment, comparison, discrimination, or expectation. Intentionless. Selfless. Egoless. ‘I’less.

“You are left alone now.” – Swami Sivananda