Freedom?

Freedom is not ‘something’ to be found in the past or to be attaining in the future, or being determined by whether one has been ‘good’ by performing many ‘good actions’ and has not been ‘bad’ by not performing any ‘bad actions’, or not.

Freedom is nothing to do with ‘attaining extraordinary physical or mental ability/achievement’, or ‘exemption from undesirable impermanent changes, hunger, thirst, discomfort, unhappiness, disability, imperfection, decay, old age, pain, illness and death/decomposition’, or ‘freedom of all desires are being gratified’, or ‘unrestricted freedom of movements/actions/speech/thinking/belief’, or ‘free from boundary, natural disasters, discrimination, bad happenings, unjust, violence or wars’, or ‘free from the law of cause and effect’, or ‘free from bad, wrongful, hurtful or harsh experiences’.

Freedom is the moment when the mind/life existence is undetermined by any qualities of names and forms that are impermanent and selfless.

Freedom is always here, in this present moment, when the mind is being free and peaceful as it is, regardless of all kinds of good or bad condition and situation that is subject to impermanent changes and selflessness.

Being free from ignorance, egoism, impurities and restlessness.

Being free from attachment, identification, craving, aversion, judgment, comparison and expectation.

Being undetermined/undisturbed/uninfluenced by all the impermanent changes of the selfless existence and function of the physical body and modification of the mind, of all the mind perception of different qualities of names and forms that the mind perceives through the senses.

Being unattached towards and unidentified with all kinds of worldly social/cultural/racial/religious/spiritual/philosophical thinking and belief, identification, accumulated knowledge, practice, values, conduct and way of life.

Going beyond all the abilities and disabilities, possibilities and impossibilities, availability and non-availability, pleasantness and unpleasantness, deserving and undeserving treatment/result, achievement and non-achievement, good or bad/happy or unhappy/desirable or undesirable experiences/relationships/contacts.

Transcending the perception of duality/separateness, time, space and causation, of births and deaths, goodness and badness, rightfulness and wrongfulness, auspiciousness and inauspiciousness, positiveness and negativeness, meaningfulness and meaninglessness, joyfulness and joylessness, pleasurable enjoyment and suffering, praise and condemn, belief and disbelief, trust and distrust, togetherness and separateness, presence and absence, existence and non-existence.

Being free from clinging, missing, craving, longing towards something that is not here, that is unavailable or absent in this present moment.

Being free from self-image, self-esteem, loneliness, incompleteness, meaninglessness, fear, worry, lust, dissatisfaction, disappointment, anger, hatred, discrimination, jealousy, envy, pride, animosity, hostility, offensiveness, defensiveness, hurts, regret, guilt, painful sorrow, grief, misery, bitterness, violence and ill-will.

Being in the present.

Desireless.

Mind and life existence with all kinds of experience/relationship, are one.

Absence of ignorance and egoism, the mind is free, as it is. So as life existence with all kinds of experience/relationship.

Life existence with all kinds of experience/relationship are just what they are. Neither good nor bad. Neither joyful nor joyless. Neither meaningful nor meaningless. Neither positive nor negative. Neither rightful nor wrongful. Neither deserving nor non-deserving. Neither enjoyable nor miserable.

The physical body is limited by the law of nature, of impermanence and selflessness. The physical body of all the saints and sages was/is not exempted from the law of impermanence and selflessness.

The mind perception of a life existence is although under the influence of the law of nature, but yet, it doesn’t have to be determined by impermanence and selflessness, if the mind is free from ignorance.

Life existence appears to be limited/not free, as it is being perceived or reflected ‘in a particular way’ by the ignorant/egoistic/impure thinking pattern or modification of the mind that is under the influence of ignorance that gives rise to egoism and impurities of ceaseless desire/clinging/longing/craving/duality/separateness/dissatisfaction/disappointment/unhappiness/meaninglessness/loneliness/misery/fear and so on.

The ignorant/egoistic/impure mind projects goodness/badness, joyfulness/joylessness, meaningfulness/meaninglessness, positiveness/negativeness, rightfulness/wrongfulness and enjoyment/misery onto all the names and forms that the mind perceives through the sense.

Life existence with all the different qualities of names and forms are being limited merely by the ignorant/egoistic/impure thinking pattern or modification of the mind under the influence of particular worldly social/cultural/racial/religious/spiritual/philosophical thinking and belief, identification, accumulated knowledge, practice, values, conduct and way of life.

The mind is free, or not free, in this moment, is beyond the law of cause and effect, or ‘the accumulated good or bad karma’, or whether someone ‘believes or disbelieves in God’, or is practicing some kind of ‘religious/non-religious’, or ‘spiritual/non-spiritual’, or ‘cultural/non-cultural’ belief and practice, or not.

As long as the mind is under the influence of ignorance, egoism and impurities, the mind is not free.

As soon as there’s attachment, identification, desire of craving and aversion, clinging, longing, judgment and expectation, there’s bondage or absence of freedom.

Be free from the egoistic intention to be interfering with/controlling/wishing/expecting everything to be the way that ‘I’ want/desire/like/agree with, or the way that the mind thinks and believes how it should be.

Respecting all lives and deaths as they are.

Respecting all kinds of belief and disbelief and way of life as they are.

Respecting all the thoughts, feelings and sensations coming and going as they are.

Respecting all the impermanent changes in all kinds of relationship with all and everything as they are.

Contemplate on this, and realize freedom.

If this is not ‘the freedom’ that the mind thinks and believes what it is, that’s everyone’s freedom of desire, thinking and belief.

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The yoga class

Teaching yoga or practicing yoga is nothing to do with money, ‘fees’, or ‘donation’. No one can sell or buy yoga, or peace, or compassion, or wisdom, or liberation from suffering with any amount of money, or ‘fees’, or ‘donation’.

Meanwhile, running ‘yoga classes’ or ‘yoga courses’ that involve a lot of expenses/maintenance/labour/management/coordination requires money in the form of ‘fees’ or ‘donation’ for it to be happening. It doesn’t necessarily mean that if the money received is in the form of ‘donation’, it means ‘non-commercialized yoga’ or ‘authentic yoga’, or if the money received is in the form of ‘fees’, it means ‘commercialized yoga’ or ‘inauthentic yoga’. Such a simple understanding, but due to ignorance, many minds/people do not understand this.

Yoga classes/courses based on ‘donation’ without requesting a specific fees are not necessarily pure and authentic, or it’s being free from any form of ‘corruptions’. While yoga classes/courses required specific amount of fees are not necessarily impure, inauthentic, or corrupted.

People would perceive ‘yoga classes’ based on ‘donation’ or ‘small amount of fees’ that they think is ‘appropriate’ or ‘acceptable’ as ‘authentic yoga’ conducted by ‘compassionate’ yoga teachers, while ‘yoga classes’ required ‘certain amount of fees’ that they think is ‘inappropriate’ or ‘unacceptable’ as ‘inauthentic yoga’ conducted by ‘money minded’ yoga teachers.

Yoga students come to the yoga teacher to study yoga and seek guidance from the teacher and they give some fees/money to the teacher to support the teacher’s living is nothing to do with ‘commercial’ or ‘inauthenticity’. It’s like grown up working children give their parents some money regularly to support their parents’ living, there’s nothing wrong and nothing commercial. It’s a form of love, kindness, generosity, sharing, gratitude and gratefulness, even though the parents bring up the children out of love, without expecting anything in return. If the children grown up and are working, but only want to keep all that they earn for themselves, for they own living enjoyments and social expenses, and they refuse to support their own parents’ living, or those who are grown up but are lazy to work or spent all their earned money on non-essential things and enjoyments, couldn’t support their own living and need to depend on other people’s charity for living, not to say to support their parents’ living, then that is something ‘absurd’.

Many people who only want to pay very little ‘fees’ to attend ‘yoga classes’ or who prefer to attend ‘free yoga classes based on donation’ would think and expect that ‘yoga teachers’ should all be beggars to beg for donation, food, clothing and shelter on the street while giving ‘yoga classes’ for free or on donation basis. This type of ‘yoga classes’ is most probably unwittingly empowering ‘ignorance’ and supporting ‘corruption’, supporting people who would spend money generously on their personal worldly indulgence/enjoyment/social life activities, but would think and believe that it’s ‘wrong’ or ‘inappropriate’ to pay certain amount of fees to attend ‘yoga classes’ or ‘yoga courses’.

There are some people who already have a good financial support for their living, where they don’t need to depend on receiving any ‘fees’ or ‘donation’ from teaching or running ‘yoga classes’ as a form of charity coming from them to other people. That’s very good, but not many people are having such financial-free living condition. Many people need to somehow ‘make a living’ to support themselves and also maybe some other people under their care. If the basic living necessity is not available, people need to be spending time and energy to ‘make a living’ in order to ‘survive’, not to say to have the spare money, time and energy to ‘organize’ charity yoga classes for people who want to enjoy cheap or free yoga classes.

Meanwhile, there are those who think and believe that they are ‘highly spiritual beings’, would perceive receiving ‘money’ in the form of ‘fees’ for conducting ‘yoga classes’ or ‘yoga courses’ as a form of ‘evilness’, ‘wrongfulness’, ‘impurity’, ‘corruption’, ‘greed’, ‘down fall’, or ‘non-spiritual’, that ‘yoga classes’ or ‘spiritual activities’ shouldn’t be ‘tainted’ by ‘money’ or ‘fees’. They don’t mind receiving ‘donations’ from anyone, but they don’t want to get involved in ‘money matters’ personally. They don’t want to be physically touching any money or keeping any money under their names, or keeping any money close to their body or their ‘spiritual practice space’, but they need some other people who look after them to handle the money in the form of ‘donation’ that support their living and all kind of expenses.

Many good people who try to be good and do good and work very hard to make an honest living in this world are not exempted from the suffering of poverty or hunger/thirst and exploitation by others. People want to enjoy cheap goods, enjoyments, conveniences and services, and that’s how all kinds of exploitation started in this world of commercialism.

People who are busy in life need the existence of the convenience and service of shops/eateries, which rely on the people who devote their time, effort, attention and money into running shops/eateries to provide the convenience and service to the people while taking the risk of running business. The existence of shops/eateries also need to depend on other people who work or run business that provide everything from farming and harvesting to transportation and providing all kinds of shop, kitchen and dining equipment, that allow the shops to put goods on their shelves for people to buy and allow the eateries to put meals on the table for the people to consume. Even though it’s a business or work involved with money transactions, but still it’s a form of ‘convenience and service’ that benefits many people. If nobody interested in taking the risk of running a business and devoting their time, energy and money into starting a shop/eatery, or if nobody is involving in farming/harvesting/transportation/providing shop, kitchen and dining equipment, or food production is not available due to any natural/technical cause, people won’t be able to enjoy such convenience and service. It doesn’t mean that any form of ‘business’ involved with money transaction is ‘non-giving to the society’ or ‘non-compassionate’.

Compassionate actions are not necessarily have to be free from any involvement with ‘money’. Even when there are some good and kind people want to help other unfortunate people in this world, they also need to gather money in the form of donation/contribution/funding from somewhere in order to help other people. Selfless actions are also not necessarily have to be free from the involvement of ‘money’, it’s about non-attachment and non-identification towards one’s actions and the fruit of the actions. It doesn’t mean that when people are working and getting some monthly salary for living, or people who run business and getting some yearly profits for living, that their action of contributing their time, energy, attention, knowledge, skill or talent into their work or business is nothing to do with ‘selfless service’. If everyone doesn’t work or run any business, this society that builds on social economy that provides all kind of conveniences and services will collapse.

Any kinds of work, or duty and responsibility towards oneself and others, or business, can turn into a form of selfless service even when there are involvement of ‘money’, if people know what is performing actions without egoism. Volunteering work doesn’t necessarily means ‘selfless service’ when it’s done with attachment and identification. Non-expectation also doesn’t mean that ‘not receiving anything in return’. As all actions will bring the fruit of actions as it is, whether people have expectation, or not. Those who are free from expectation, they allow the fruit of actions to be what it is, it’s not about ‘I don’t want any fruit of actions after I performed actions’. That is ignorant understanding influenced by egoism of ‘I want to give without getting anything in return as it’s not selfless service anymore if I am getting something in return’.

People don’t really need to attend any ‘yoga classes’, or ‘yoga courses’, or ‘yoga retreats’ to be learning and practicing yoga, or to be peaceful, compassionate, wise, forgiving and be able to let go what the world categorize as ‘bad’, ‘wrong’, or ‘hurtful’. People can be attending many yoga classes and yoga courses regularly for many years, or teaching yoga for a long time, but still, the mind is not free from ignorance, egoism, impurities and restlessness, still being determined by worldly idea, thinking, belief and practice, and are under the influence of the desire of craving and aversion towards dualities and qualities of names and forms very much, as the mind still couldn’t go beyond the mind perception of the duality of ‘good and bad’, ‘right and wrong’, ‘positive and negative’ and ‘happiness and unhappiness, and hence, unwittingly chasing after what the mind categorizes as ‘goodness’, ‘rightfulness’, ‘positiveness’ and ‘happiness’, while rejecting what the mind categorizes as ‘badness’, ‘wrongfulness’, negativeness’ and ‘unhappiness’. The mind couldn’t see things as they are, or allow everything to be what they are, as they are. That’s nothing wrong, as the mind misunderstood the teaching of yoga about ‘positive thinking’. Many yoga enthusiasts, including ‘yoga teachers’, think and believe that it’s about influencing/making/changing everything to become ‘positive’ or ‘good’. But actually it’s merely about when the mind is over-powered by ‘negative thinking’, then the mind can cultivate positive thinking to counter negative thinking, and when the mind is free from negative thinking, there’s no need of positive thinking, as everything is just what they are, neither positive nor negative, neither good nor bad.

Although there’s nothing wrong with sincerely looking for a teacher to learn and practice yoga, to seek guidance of how to free the mind from ignorance and its by-products of egoism, impurities and restlessness – the root cause of suffering.

It’s everyone’s freedom for what they want to think, believe, behave, act and react.

Contemplate on this, and be free.

Go beyond the mind perception of an impermanent and selfless worldly life existence

The life existence of the mind perception of a worldly life of names and forms is only existing in this present moment, where the past and the future doesn’t exist in this present moment, and it is impermanent and selfless.

‘The past’ is just some scattered fading memories of pleasant and unpleasant, desirable and undesirable, agreeable and disagreeable past experiences. It exists only as a form of memory.

‘The future’ is just some wild imagination, anticipation, speculation, projection and expectation. It only exists as a form of thought activity.

When the mind is under the influence of ignorance and egoism, it attached onto the past memories of pleasant/unpleasant, desirable/undesirable, agreeable/disagreeable experiences and the anticipation/projection into the future, and be affected, disturbed and determined by ‘the past’ and ‘the future’ that doesn’t exist in this present moment, which is unnecessary if the mind is free from ignorance and egoism.

The past and the future doesn’t exist in this present moment, but there is a connection between the past actions/reactions and the present moment now, and between the actions/reactions in this present moment now and the ceaseless impermanent changes, which is the consequences of actions (cause and effect.)

The entire life existence of this impermanent and selfless existence and function of a physical body with the restless egoistic thinking mind is being what it is due to the law of cause and effect. This ‘life’ doesn’t exist if the parents didn’t plant the ‘seed’. The present moment is nothing but the consequences of the past actions, which is the only element that relates the past actions with the present moment, and yet, the past doesn’t exist in this present moment. All the consequences are just what they are, in the present moment, as they are.

The only existence is this present moment now, as it is, not necessarily the way that the egoistic thinking minds would like it to be, as the result of the ripened consequences of actions plus all the egoistic actions and reactions in this present moment that give rise to further consequences of actions, ceaselessly and restlessly, and even so, the consequences of actions are not necessarily exactly the way that the minds think and believe what it should be. The consequences of actions are just what they are, as they are, and not being the way according to any wishful thinking and belief, that anyone would like it to be.

For example, whether intentionally or unintentionally, we planted an apple tree (the past actions) that gives the fruit of apples (the consequences of actions.) Even though after some time we realize that we don’t really like apples, we cannot change the apple tree to be orange tree or banana tree. We have to accept that this is an apple tree that gives the fruit of apples. Even though we don’t like apples, but the apple tree will still give the fruit of apples. We might prefer the fruit of oranges or bananas, and we can try to plant orange and banana trees, but we can’t make the apple tree to give the fruit of oranges or bananas. Sometimes the apples from this apple tree are more sweet, and sometimes are less sweet, while some other times are sour and bitter. Although we might not like the taste of apple as it is especially when they are sour and bitter, but since these are what available to us, we can make use of the sour/bitter apples to cook them into something that is more palatable, or give them to other people who would enjoy the apples as they are, or feed them to the animals. More importantly, we don’t turn the apples into a weapon to hurt other people. Sometimes, for some reasons, the trees don’t give any fruit at all, or the trees die before giving any fruit.

If the future exists, we can bring the future into this present moment and we would be able to control the future to be exactly the way that we would like it to be. There won’t be any uncertainty/anxiety/fear/worry/dissatisfaction/disappointment/regret/guilt/unhappiness/suffering, everything will turn out to be exactly the way that we desire it to be. We want forever youth, pleasant sensations, happy feelings, good health, good relationships, good and easy life condition free from difficulties and hardships, desirable life span with only pleasurable enjoyments and happy experiences, without any painful sickness/injury, suffering or unhappy experiences, without coming in contact with happenings, objects or beings that we don’t like and don’t agree with, without separation from the beings and things that we like and love. But we can’t, as the future doesn’t exist. Without intention to be controlling ‘the future’ to be the way that we like it to be, the consequences of actions derived from the actions and reactions in this present moment now, will be what they are, as they are.

If the past exists in this present moment, then we can bring the past into this present moment and undo any past actions/experiences that we don’t like and don’t want, to alter the consequences of actions to be something different. But, we can’t undo any past actions/experiences that we don’t like and don’t want. Without intention to be changing the consequences of past actions that channeling life in this present moment being what it is, but the realization of selflessness allows the mind to be undetermined by life being what it is, transcending all the pleasant and unpleasant, desirable and undesirable consequences of actions.

Those (the minds) who are not aware of this, they always hope or try to control life in this present moment and in the future to be in certain ways that they desire and not to be in certain ways that they don’t desire.

Those (the minds) who are aware of this, they deal with the consequences of actions of all kinds of pleasant or unpleasant, desirable or undesirable experiences, or what we identify as ‘life’, as it is, without craving or aversion, allowing life to be what it is, and make use of the present moment to silent the modification of the mind to transcend the mind perception of an impermanent and selfless life existence carved by cause and effect.

Life might not always being the way that we would like it to be, but we can accept life as it is, without clinging/craving/aversion towards something that is here (pleasantness and unpleasantness), without craving for something that the mind likes and desires but is not here, without aversion towards something that the mind dislikes and doesn’t desire that is here or not here. In the meantime we can make use of life as it is (regardless of easy or difficult condition/situation that exists in this present moment) to be doing something beneficial to ourselves and others in certain ways depending on how we look at it. Such as growing up without proper emotional, educational and financial support. Some people would see it as a harsh condition and use it as an excuse to do things that hurt themselves and others. While some others would turn it into great strength to overcome any difficulty or challenging condition and situation to be doing something great for themselves and others.

In the end when the mind realizes selflessness, life is undetermined by the separateness of ‘I’ and ‘my life’, or the quality of good and bad/meaningful and meaningless/positive and negative, and it doesn’t belong to ‘I’ or ‘God’. It’s just life as it is, as a product of cause and effect. There’s no ‘I’ and ‘my life’. There’s no ‘good, meaningful and positive life’ and ‘bad, meaningless and negative life’, or “I or ‘God’ want my life to be or not to be in certain ways.”

Unconditional peace

By being peaceful, realizing the unconditional peace untainted by ignorance and its by-products of egoism, impurities and restlessness, is the greatest form of contributing peace into the world.

This unconditional peace is there as it is, unlimited by time, space and causation, unconditioned by impermanence and selflessness, when the mind is being undisturbed/undetermined by all the mind perceptions of names and forms that the mind perceives through the senses, selflessly, ceaselessly, where all kinds of impurities and restlessness subsided, and all desires of craving and aversion vanished.

It’s like the mirror reflecting all kinds of names and forms, without any intention to be reflecting or not reflecting anything, but the mirror itself is being undisturbed/undetermined/unchanged by the objects of different names and forms or their reflections being reflected onto the mirror.

The mirror is neither good nor bad. It is just what it is. Whatever objects of different names and forms being reflected onto the mirror do not change the mirror to be ‘good’ or ‘bad’. Neither will the mirror projects qualities of ‘good’ and ‘bad’ onto the objects of names and forms, or their reflections being reflected on it.

Contemplate on this, and be free.

Self-righteousness is not yoga practice (2)

Teaching yoga, or practicing yoga, is not about ‘I am an unique spiritual being’ being chosen by ‘God’ or ‘Guru’, being initiated/assigned/given a righteous ‘duty’ from ‘God’ or ‘Guru’, being ‘self-righteous’ for helping ‘God’ or ‘Guru’ to patrol/judge/control/criticize/discipline/punish other people’s actions and reactions, or to be interfering with other people’s thinking/belief/behavior/practice that are different from one’s thinking/belief/behavior/practice, that the mind thinks and believes as ‘bad’ and ‘wrong’, and interfering with other people’s different ways of life, actions and reactions, mental and physical activities that one’s mind doesn’t like and doesn’t agree with, that one’s mind thinks and believes as ‘contradicting’ with the teachings and practice of yoga.

As all these ‘thinking’ and ‘actions’ coming from the mind acting and reacting towards the world of names and forms that the mind comes in contact with/perceives/experiences/acknowledges are nothing but the play of egoism born out of ignorance. Although most minds would think and believe that they are being the ‘good spiritual beings’ acting on behalf of ‘God’ or ‘Guru’, or upholding what they think and believe is ‘supremacy’, ‘authority’, or ‘righteousness’.

Teaching yoga is merely sharing the knowledge derived from one’s direct experience and self-realization, to give guidance to those who come to them to seek guidance to be learning and practicing yoga, while allowing everyone to be what they are, whether they want to take the guidance, or not; whether they want to learn and practice yoga as it is, or not; whether they want to develop awareness, correct understanding, initiative and self-discipline to discipline their own minds, or not; whether they are aware of all the egoistic urges/intentions behind all their actions and reactions, or not; whether they want to restrict their own mental and physical activities, to purify their minds to be free from egoism, impurities and restlessness, to silent the modifications of the mind, or not; and whether they want to perform inquiry towards the truth of everything and be free from ignorance, or not.

There’s no egoistic idea/desire/intention of “I want to be a yoga teacher to teach yoga to other people.” or “I am a yoga teacher performing action of teaching yoga to other people.”

Practicing yoga is also about allowing everyone and everything to be what they are, that everyone and everything are impermanent and selfless, while ‘working’ diligently to free one’s mind from ignorance and the consequences of ignorance.

Those who understand this, either they don’t need to perform any practice at all as they are peaceful as they are where their minds are free from ignorance, egoism and impurities, or if they are aware of the existence of ignorance, egoism and impurities in the minds, they will mind their own practice to discipline, to purify and to silent their own minds, while allowing all the other minds to be what they are, to be evolving as they are.

If ‘God’ or ‘Guru’ exists, they are ‘the selfless/mindless silent witness of pure consciousness’, being undisturbed/unaffected/uninfluenced/unchanged/unbothered by all the existing impermanent and selfless names and forms of different thinking/belief/behavior/way of life/actions/reactions of everyone and the consequences of that, or whatever is happening in ‘the world of ignorant egoistic impure minds functioning under ignorance, egoism and impurities’. If ‘God’ and ‘Guru’ exist, they don’t have egoism, or the ‘self-righteous’ urge or intention derived from egoism to be interfering with/patrolling/judging/controlling/criticizing/disciplining/punishing anyone or anything. If they have egoism, or the ‘self-righteous’ urge or intention derived from egoism to be interfering with/patrolling/judging/controlling/criticizing/disciplining/punishing everyone or everything, making sure everyone and everything ‘to be the way that I think it should be’, then they are not really God or Guru.

Such like some people would inflict anger, hatred, ill-will and violence towards others out of the excuse of ‘upholding peace’ or ‘upholding righteousness’. This is not yoga practice, although it’s everyone’s freedom for what they think and believe, and how they behave, act and react.

“In the name of God, I condemn you to hell.” or “These are bad and evil people, I hope that they will be punished with great suffering that they deserved.” Quite many minds/people would think and speak in such way ‘proudly’. No wonder, many of the saints and sages in the past renounced the world and retreated from the society/community to avoid wasting energy from dealing with such affairs.

Those who truly practice yoga, they withdraw the outgoing tendency of the mind, turning the mind inward to be ‘working’ diligently towards attaining/reaching that ‘pure consciousness of the selfless/mindless silent witness’, where they go beyond the egoistic urge/intention of interfering with/patrolling/judging/controlling/criticizing/disciplining/punishing anyone or anything.

If one is aware of this ‘self-righteous’ thinking and behavior existing in one’s mind, and is aware of oneself constantly feels dissatisfied, or frustrated, or disturbed, or angered, or offended by other people’s different thinking/belief/practice/behavior/way of life/actions and reactions that one’s mind dislikes and disagrees with, and couldn’t help oneself being over-powered by the ‘self-righteous’ urge or intention to be interfering with other people’s different thinking/belief/practice/behavior/way of life/actions and reactions, then either one can try to help oneself by developing will-power to free one’s mind from this self-righteous thinking and behavior, or one can try to seek ‘professional helps’ from the many ‘psychiatric professionals’, to have peace in oneself and stop generating ‘disharmony’ and ‘unrest’ into the surrounding environment, being free from restless impurities of dissatisfaction, disappointment, anger, hatred, jealousy, possessiveness, authoritarianism, offensiveness, defensiveness, hurts, hostility, animosity, aggressiveness, violence, ill-will, ill-thinking, fear and worry. That itself is a great contribution towards peace in oneself and peace in the world.

Look after one’s mind before it’s too late where one might be completely losing the reasoning power that allow yoga practice to be taking place, even if one is interested in yoga, or strongly believe in ‘God’ or ‘Guru’. One might be doing some form of ‘yoga practice’ or ‘rituals’ regularly, but couldn’t help being busy looking at other people and shouting at other people, “You people should be like this and shouldn’t be like that,” expecting everyone and everything ‘to be the way that I think it should be’. That’s everyone’s freedom of thinking and behavior. It’s everyone’s freedom whether to look after one’s mind, or they prefer to be busy minding about other people’s minds, and losing the sanity of their own mind being lost in ignorance.

Be free.