Ignorance and how to be free from ignorance

Most minds/people don’t like to be related to ‘ignorance’ or what they understood as ‘being stupid’ or ‘lack of knowledge’. But ‘ignorance’ in the teachings of yoga and Buddhism is not about ‘being stupid’ or ‘lack of knowledge’. As many of those who are not ‘stupid’ at all, who are very smart and intelligent and knowledgeable are not necessarily free from the veil of ignorance.

People would like to think and believe and be acknowledged by oneself and others as somebody who is nothing to do with ‘ignorance’, or ‘I am not ignorant’, which they think and believe that they are smart and intelligent enough, and are highly educated and knowledgeable enough to not be related to ‘ignorance’. They think and believe that only those whom they think and believe are somehow less smart or less intelligent than them, and are less educated or less knowledgeable than them are most probably related to ignorance, where they understood ‘ignorance’ as something to do with ‘bad/negative’ genetic inheritance, improper brain development, influence from bad surrounding environment, lack of knowledge/skill/talent, uneducated or insufficiency of education, incompetency, being lazy or demotivated to learn and acquire knowledge, being stupid, or lack of social interaction and connection, or lack of stimulation, or inability to comprehend something or solve problem, and so on.

‘Ignorance’ in the teachings of yoga and Buddhism is about the mind being ignorant towards or ‘not knowing’ the truth of names and forms/existence/suffering, or ‘not knowing’ Thyself or the misidentification with the mind and the modification of the mind perceiving a worldly life existence of names and forms that is subject to impermanence and selflessness as ‘I’, or ‘not knowing’ who/what is the ‘I’ that the minds identifying/acknowledging as who ‘I’ am, as an individual being possessing certain quality of names and forms that distinguishing oneself from all the others that are not ‘I’, or ‘not knowing’ who/what is the ‘God’ or what are the ‘gods’ that many minds have been believing in and praying to, or ‘not knowing’ the truth of all the social/cultural/spiritual beliefs and practice that have been passing down from generation to generation that influencing how the minds think, act, react, feel, judge, expect, behave and live life in certain way.

Many minds believe in certain beliefs just because it’s propagated by their ancestors, parents, teachers, leaders, favorite famous people, idols, friends, philosophers, or particular social/cultural/spiritual/religious background, and there’s great fear of ‘letting go’ those beliefs and practice, being afraid of ‘sin’, or ‘bad happening’/’punishment’ might happen to them or their life or their loved ones, if they cease believing in/respecting/following/propagating those beliefs and practice to think, behave and live life. And it has to come from the mind itself realizing the truth of all those beliefs and practice. It’s not hard to inquire the truth, but most minds reluctant to inquire the truth of the existing beliefs and practice in their minds or lives, and it’s unthinkable for them to question the truth of their beliefs and practice, as it means that they are ‘disrespecting’/’offending’ those ‘sacred’ beliefs and practice for inquiring into the truth of it, which is ‘sinful’ and ‘punishable’ according to those beliefs and practice.

Being talented/skillful/knowledgeable in certain things or many things doesn’t guarantee that the mind is free from ignorance, where the mind is being disturbed/offended/hurt/disappointed/dissatisfied/angry/frustrated/hating/fearful/intimidated/insulted/humiliated/bullied by names and forms that the mind perceives/recognizes as bad, wrong, negative, unpleasant, undesirable, undeserving, disappointing, frustrating, intimidating or hurtful, and out of these impurities, it might generate actions and speech that might cause further consequences to oneself and/or others.

The minds that are not free from ignorance might be unwittingly ‘following’ a set of ‘rules and regulations of certain social/cultural/religious/spiritual belief and practice’ to live life and behave in certain way, and might be proud of having a specific type of food consumption of what they eat and don’t eat for certain spiritual/cultural/religious/environmental/ethical/health/personal reason, and they could be expecting the others (as human beings) should also be following the similar rules and regulations to live life and behave, as well as following their specific type of food consumption, or else, it will be mocked/criticized by them as ‘bad’ and ‘wrong’, or ‘sinful’ way of life and behavior and food consumption.

The ignorant impure egoistic mind unwittingly perceiving/experiencing a personal reality of a worldly life existence that consists of ‘I’ and everything that ‘I’ perceive/experience/know/acknowledge that the thinking mind refers as ‘this is me and my life experiences’ with all and everything that directly/indirectly relate to ‘I’ and ‘my life’, and perceives/experiences all kinds of duality derived from ignorance and the by-products of ignorance, and generate attachment and desire of craving and aversion towards the perceived reality of duality, not knowing Thyself or the truth of a worldly life existence of names and forms that the mind perceives through the senses, not knowing impermanence and selflessness of the mind perception of a worldly life existence, constantly being disturbed and determined very much by the mind perception of pleasant/unpleasant, agreeable/disagreeable, desirable/undesirable names and forms or life experiences, being restless swaying between satisfaction and dissatisfaction, happiness and unhappiness, pleasurable enjoyment and painful sorrow determined by the gratification and non-gratification of the desire of craving and aversion, ceaselessly.

Transcending this restlessness of ignorance, silencing the mind, annihilating the modification of the mind of restless countless births and deaths nurtured by egoism, desires and impurities, is the ultimate goal of yoga and meditation practice. Any other forms of benefits/effects derived from the regular yoga and meditation practice are just some momentary side-effects of better health/fitness condition and pleasant good feelings that are impermanent.

It’s everyone’s freedom for how/what they think, believe, act, react, feel, behave, live life, consume and desire, or not. There’s nothing wrong if people just want to live a particular lifestyle in accordance to certain belief and practice, and do some yoga exercises to attain better health/fitness condition and pleasant good feelings, even if they are momentary and perishable.

The minds that are ignorant towards ignorance, or thinking and believing that oneself is void of ignorance due to one’s intelligence, talent, skill, education, knowledge, ability or achievement in certain things, would not be interested in yoga practice of dispassion, renunciation, silence, seclusion and solitude for mind purification, self-discipline, self-inquiry and self-realization.

Renunciation is not about abandoning existing worldly duty and responsibility to be in a monastery/forest/cave to be full time monk or nun, but it’s renouncing or letting go worldly social/cultural/spiritual/religious thinking and belief, values and practice, to open the mind to allow the mind to see things as they are, regardless of living among the society or away from the society. If the mind is not opened, then even if living away from the society, but the mind is still very much being conditioned by the worldly thinking and belief, values and practice to perceive, think, analyze and judge towards everything, and couldn’t allow the mind to see things as they are, even after many years of performing yoga and meditation practice, and getting all kinds of momentary effect/benefit from that.

For those who want to know Thyself or inquire the truth of names and forms, who are aware of ignorance, who have intense yearning for liberation from restlessness of the impermanent and selfless modification of the mind, they can practice yoga of mind purification, self-discipline, self-inquiry and self-realization. The journey might appear to be long, hard and unpleasant due to the ‘stubborn’ veil of ignorance, but be determined to keep disciplining, purifying and silencing the restless impure egoistic modification of the mind.

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Ego, more than self-esteem, self-worth, pride and arrogance

In the world, ‘ego’ is mostly being interpreted as the quality of a prideful ambitious overly confident high self-esteemed and self-centered person who thinks and believes oneself possesses certain qualities or achievements that one and others would be proud of and should deserve respect, appreciation, acknowledgement, or glorification.

When people say, “He/She has a big/bad ego,” usually it refers to this is a proud and arrogant self-centered, self-obsessed, or overly confident and ambitious person that boasts and glorifies about one’s contributions or achievements.

When people say, “He/She doesn’t have an ego or he/she has a small/good ego,” usually it refers to this is a down to earth, humble and unselfish person, who keeps quiet about one’s contributions and achievements.

‘Ego’, is more than the reflection of self-esteem, self-worth, pride and arrogance of a person under the teachings of yoga and Buddhism. It’s not a quality to reflect whether a person is being arrogant and self-centered or being humble and non self-centered.

‘Ego’, is an idea of ‘I’ derived from ignorance and exists in the form of a continuous stream of thought-current in the thinking mind, that feeds on egoism, attached onto and identifies with certain qualities of names and forms to be existing as an individual being experiencing life, either enjoying pleasant/desirable/agreeable/joyful experiences or suffering unpleasant/undesirable/disagreeable/painful experiences, identifies as ‘the perceiver that perceives/experiences/thinks/feels’ and ‘the perceived names and forms of perceptions/experiences/thinking/feelings’ as well as ‘the performer of actions’ and ‘the receiver of the fruit of actions’, who desires and doesn’t desire, who agrees and disagrees, who fights and protects, who enjoys and suffers. It appears to be existing and real due to ignorance.

The ego exists and identifies/acknowledges itself as ‘I am good’ or ‘I am bad’, ‘I know’ or ‘I don’t know’, ‘I am confident’ and ‘I am not confident’, ‘I like, agree and desire’ or ‘I don’t like, don’t agree and don’t desire’, ‘I deserve’ or ‘I don’t deserve’, ‘I am proud’ or ‘I am humble’, ‘I am happy’ or ‘I am unhappy’, ‘I am positive’ or ‘I am negative’, ‘I am meaningful’ and ‘I am meaningless’, ‘I enjoy’ or ‘I suffer’, ‘I am selfish’ or ‘I am unselfish’, ‘I am highly confident, ambitious and self-centered’ or ‘I am non confident, non ambitious and non self-centered’, and etc.

The end of yoga or Buddhism practice, is upon the annihilation of the modification of the mind or restless thought-currents, when the veil of ignorance vanished, where the mind sees itself as it is, attaining Self-realization, or knowing thyself, or knowing who ‘I’ am, where the annihilation of the ego/the idea of ‘I’, or the realization of selflessness/egolessness/’I’lessness takes place, transcending ‘the wheel of births and deaths of the egoistic impure consciousness powered by ignorance and the by-products of ignorance that generates ceaseless cause and effect/good and bad karma that feeds the loop of births and deaths of ignorance and the by-products of that’, ‘returning’ to oneness, non-separateness, namelessness, formlessness, attributelessness, birthlessness, deathlessness, void of/untouched by cause and effect/good or bad karma/merits and virtues.

It’s not about trying to be as ‘good’ as possible, where a ‘soul/mind’ will be judged as a ‘good or bad soul/mind’ upon the death of the physical body based on accumulated virtues and merits or good/bad karma, either to be sent to ‘heaven’ or ‘hell’ or ‘somewhere in between’, or to be reborn into respective higher or lower realm of beings experiencing life existence via the mind perceiving pleasant/unpleasant names and forms through the senses that are all subject to impermanence and selflessness, to be continuously ‘ignorantly’/’helplessly’/’unwittingly’ generating further ceaseless good/bad actions along with the consequences of actions, or cause and effect, or good/bad karma, that keeps fueling the wheel of restless births and deaths (restless transitions of life existence reaping the fruit of good/bad actions) that is subject to impermanence and selflessness, regardless of good or bad, desirable or undesirable, enjoyable or sufferable transitions.

Forgo the momentary ‘pleasantness’, ‘happiness’, ‘meaningfulness’ or ‘goodness’ of a conditional fleeting worldly life existence of restless selfless transitions. Even so called ‘heaven’ or ‘higher realms’ are impermanent transitions reaping the fruit of ‘good’ actions. It’s not liberation at all. Know thyself, the beginningless and endless infinite silent witness of all impermanent and selfless transitions.

The ego constant acts and reacts to create a condition or a world that ‘I’ desires, based on the endless desire of craving (What I want) and aversion (What I don’t want). The silent witness neither act or react nor there’s an ‘I’ aspiring/desiring to create a condition or a world that ‘I’ desires. There’s neither “I will be or I am missing all the people of family and friends, or names and forms of the objects of the senses/qualities/conditions/things/actions/enjoyments/pets/places/realms/world that I love very much.” where only the very few dispassionate ones can go beyond all the worldly connections/relationships/names and forms transcending all kinds of worldly social/cultural/spiritual/religious thinking and belief, actions and achievements (the fruit of actions).

“The knowledge of the Self, or Self-realization, or the annihilation of the mind, or Samadhi, is the only way to be free from the wheel of births and deaths.” as taught by Swami Sivananda.

Nothing but selfless impermanent changes of names and forms

What is here?

This is what’s going on in the mind and how the body functions while asleep, or this is what the mind perceives through the senses and how the body functions while awake, or this is what’s going on in deep sleep, or this is beyond the function of the physical body and the modification of the mind (beyond the three states of sleep, awake and deep sleep) – Turiya. Constant selfless changes of names and forms arising/passing away or forming/deforming are happening according to the law of nature/cause and effect, selflessly, intentionlessly, in the awaking state, sleep state and deep sleep state, but not in Turiya, which is nameless, formless, attributeless, birthless, deathless, beginningless, endless, or mindless/void of modification of the mind/beyond the three states of the mind of the selfless and impermanent worldly life existence.

Upon the annihilation of the modification of the mind that come along with intellect, egoism and memory storage of mind modification/activities consciously and subconsciously, there is nothing here but selfless impermanent changes of names and forms. There’s neither ‘past’ nor ‘future’, neither ‘I’ nor ‘not I’, neither ‘good’ nor bad’, neither ‘right’ nor ‘wrong’, neither ‘positive’ nor ‘negative’, neither ‘meaningful’ nor ‘meaningless’, neither ‘enjoyable’ nor ‘non-enjoyable’, neither ‘desirable’ nor ‘non-desirable’, neither ‘agreeable’ nor ‘non-agreeable’, neither ‘attaching’ nor ‘detaching’. There’s no family or not family, friends or not friends, contribution or non-contribution, being selfish or being unselfish, there’s no father, no mother, no son, no daughter, no partner, no relatives, no suffering, no end of suffering, or all kinds of separateness and duality, where this is disagreed/rejected/disliked/condemned by many worldly egoistic minds/people as all these names and forms are what they think they are, where they exist as ‘somebody’ who has an individual self-existence/self-identity that possesses all those names and forms, that has a family/ancestor background and personal relationships with all and everything.

Human beings of higher evolution being endowed with an intellectual egoistic thinking mind that ceaselessly perceive, act and react, desire and don’t desire towards the mind perception of names and forms through the senses and processing all kinds of mind perception of sights, sounds, smells, tastes, sensations, feelings/emotions/thoughts/imagination/memories/connections/relationships/interactions under the veil of ignorance, that give rise to the idea of ‘I’, or the ego, that exists merely as a stream of continuous thought-current/though-wave, being there asserting/identifying as ‘I’, attaching, grasping, discriminating, asserting, liking, disliking, agreeing, disagreeing, aspiring, desiring, craving, longing, learning, knowing, remembering, forgetting, creating, building, connecting, mingling, socializing, interacting, procreating, accumulating, possessing, boring, fulfilling, accomplishing, exciting, enjoying, worrying, frustrating, dissatisfying, disappointing, regretting, hurting, saddening, grieving, sorrowing, depressing, suffering, and so on, reacting towards the names and forms/experiences that the mind perceives/experiences through the senses as well as reacting towards the names and forms/experiences that were being stored as memory, that keep flashing back in the mind in the only existence, NOW, while in-searching for satisfaction, meaningfulness, joy and happiness in the worldly life of impermanent names and forms/self-identity/relationships/achievements/enjoyments/conditions.

The mango tree exists selflessly, and from it, many fruits of mango are being produced selflessly, which possibly reproducing many other mango trees selflessly, that also possibly produce many more fruits of mango, selflessly. The mango tree and the fruits of mango are existing, changing and cease existing, or extinct due to the law of nature/cause and effect, selflessly. Even so, the mango tree and all other kinds of plant also have the selfless survival instinct of surviving and reproducing. Similarly, there is the selfless survival instinct in all living beings of humans, animals, birds, insects, fish and etc, not to say when the human’s mind is functioning under the veil of ignorance and an idea of ‘I’, or the ego, rejecting extinction or non-existence, craving/longing for continuous or prolonged existence. Due to ignorance, living beings in search for continuous or prolonged existence of a self-identity in the physical body and the thinking mind attaching to the quality of names and forms (relationships/activities/achievements/possessions/conditions) that are all selfless and impermanent, and hence, fear, dissatisfaction, meaninglessness and suffering arise in these living beings.

There are constant selfless and restless actions happening as part of the existence and function of the physical body and the thinking faculty that rely on nature providing energy/food/air/water/nutrients/minerals to be existing and functioning, going through forming, growing, balancing, fueling, burning fuel, refueling, hydrating, dehydrating, rehydrating, digesting, nurturing, regenerating, repairing, shitting, peeing, warming, cooling, sweating, decaying, aging, strengthening, weakening, restrengthening, sleeping, dreaming, awaking, perceiving, living, dying, and eventually stop functioning and decompose/deforming. Inevitably restless due to the existence and function of the physical body and the acting/reacting thinking faculty.

Only the minds that are aware of this restlessness would forgo being the slave of ignorance, egoism and restlessness, of pleasure/satisfaction and meaning/purpose seeking through the senses in the impermanent names and forms of a selfless worldly life existence which lead to ceaseless actions/reactions and consequences of actions, or cause and effect, or karma, that power/fuel the wheel/loop of births and deaths, and hence, there arise the intense yearning for liberation from all that, to be determined to attain Self-realization regardless of intense difficulty and obstacle.

Freeing the mind from ignorance and egoism, transcending the three states of the mind of countless births and deaths of restlessness, realize nameless, formless, attributeless, birthless, deathless, beginningless, endless Turiya, or Atman.

Yoga practice and practice yoga?

What is yoga practice and practice yoga?

Yoga practice is a combination of different ‘mind cleansing’ tools and techniques to ‘clean up’/’purify’ the restless/impure egoistic mind to free the mind from ignorance and the by-products of ignorance. One who practices yoga is practically using those ‘mind cleansing’ tools and techniques to be engaging in a ‘mind cleaning up process’, constantly, inexhaustibly, determinedly and diligently, until the mind is free from ignorance, knowing the truth of impermanence and selflessness, knowing thyself.

Many yoga enthusiasts who identify themselves as ‘yoga practitioners’/’yoga teachers’ might have the ‘knowledge’ of the ‘yoga practice’ and might be doing some kind of ‘yoga practice’ or delivering the ‘knowledge’ of the ‘yoga practice’ to other people regularly, but not many are actually practicing yoga as it is (cleaning the mind efficiently, freeing the mind from restlessness, impurities, egoism, ignorance or suffering). There’s intense reluctance to let go worldly attachment/identification/thinking/belief/desire/relationship/objects/pleasurable enjoyments of the senses. There’s still attachment and clinging towards the world of qualities of names and forms with all kinds of ‘relationship’, ‘ties’ or ‘connection’, being determined very much by the presence and absence of certain qualities of names and forms, and the quality/condition of relationship/ties/connection to be confident/happy/meaningful, or not. There’s an identity/ego that longing to be empowered, acknowledged, understood, agreed with, empathized, pampered and loved. And there’s nothing wrong with it as that’s their freedom. But for those who truly want to practice and realize yoga, they will practice yoga as it is, to be determined to free the mind from ignorance, regardless of any amount of difficulties and obstacles.

Just like cleaning up a ‘rubbish dump’ that is full of rubbish. It’s not just about the cleaning process to clear away those existing rubbish, but more importantly, it’s about stop generating/bringing in more rubbish into that area as well.

The mind is sort of like a ‘rubbish dump’. The yoga practice is not just about ‘clearing away’ the existing ‘impurities’, ‘restlessness’, ‘egoism’, ‘ignorance’ or ‘suffering’ which is already a challenging task that requires great effort, discipline, initiative, patience, forbearance, perseverance and determination, but more importantly, it’s to stop generating/accumulating/empowering ‘impurities’, ‘restlessness’, ‘egoism’, ‘ignorance’ or ‘suffering’, to silent/annihilate the restless modification of the mind. And hence, the importance of the practice of silence and renunciation.

The difference between a ‘rubbish dump’ and the restless/impure egoistic mind is that the ‘rubbish dump’ can be cleaned up and maintained ‘rubbish free’ by many people working together, but, for ‘cleaning up’ the restless/impure egoistic mind, it can only be done alone by the mind itself, not even ‘God’, or ‘Guru’, or any amount of ‘good friends’ and ‘good teachers’ can help to ‘clean up’ this mind, to free this mind from ignorance and all kinds of suffering, as all the rubbish of ‘impurities’, ‘restlessness’, ‘egoism’, ‘ignorance’ or ‘suffering’ is ‘generated’/’accumulated/empowered’ from/by the mind itself, and no other can ‘take away’/’remove’/’eliminate’/’stop generating’/’stop accumulating’/’stop empowering’ those ‘rubbish’ except the mind itself.

Meanwhile, there are some benefits/side-effects/by-products of the yoga practice such as better physical health and fitness condition and the sense of well-being/confidence/goodness/meaningfulness/joyfulness/peacefulness that come along with the different yoga practice, but they are just like spraying a lot of air freshener and putting plenty of beautiful fragrant colourful flower petals that bring some freshness smell and appearance into the area of the ‘rubbish dump’, but it doesn’t really ‘clean up’ the ‘rubbish dump’.

Doing some form of ‘yoga practice’ regularly or teaching ‘yoga classes/courses’ to many other people for many years also doesn’t necessarily means that one is practicing yoga. Some even take the ‘image’ or ‘characteristic’ of certain ‘yogis’/’sadhus’ with a particular ‘yogi’/’sadhu’ appearance in particular position and gesture while enjoying the momentary ‘intoxication/hallucination/highness/calmness’ from taking certain drugs/substances or certain ‘yoga practitioners’/’yoga teachers’ enjoying intimate relationships with random people as what ‘yoga practice’ and ‘practice yoga’ is about.

Non-duality in silence

‘Silence’ is a very common yet important word/teaching/practice/observation/realization in yoga and Buddhism.

In silence, there’s neither right nor wrong, neither good nor bad, neither positive nor negative, neither meaningfulness nor meaninglessness, neither enjoyment nor suffering, neither satisfaction nor dissatisfaction, neither attachment nor non-attachment, and so on. What and who is there to be arguing/complaining/moaning/mourning/unhappy/angry/disturbed/offended/hurt/belittled/disrespected/suffering/enjoying/craving/liberated in silence?

As long as the mind is still being conditioned by worldly egoistic thinking, ideas, beliefs, values and practice to act and react ceaselessly towards all the perceptions of names and forms (of agreeable/disagreeable, pleasant/unpleasant, desirable/undesirable experiences), and is functioning under the influence of ignorance and egoism, the mind couldn’t go beyond the mind perception of names and forms that generates the impression of duality, which doesn’t allow the mind to see the truth of things as it is.

And hence, the importance of renunciation from worldly affairs/family ties/relationships/connections/interactions/activities and observation of seclusion and solitude for a certain period of time when the mind is ready, to free the mind from being conditioned by worldly thinking, ideas, beliefs, values and practice unwittingly, where the understanding of the mind is being influenced by the subjective judgment towards everything based on a particular thinking and belief that conditioning how the mind analyzes, judges, feels, acts and reacts, where the mind is being ignorant towards the ignorance and egoism in the mind, even if the mind is being highly knowledgeable, super intelligent, talented and skillful in doing something or many things in the world, and having the good intention to be doing something good.

Being highly knowledgeable, super intelligent, talented and skillful, and having the good intention to be doing something good, also doesn’t guarantee that the mind is free from ignorance and egoism, and hence, unwittingly be disturbed or determined by the mind perception of names and forms through the senses of what the mind sees, hears, smells, tastes, senses/feels and thinks/understands, where the mind is unwittingly being over-powered by the passionate desires of craving and aversion towards the different qualities of names and forms that the mind likes and dislikes, agrees and disagrees with, wants and doesn’t want based on a particular thinking/belief/values/practice, that generates and determines the sense of satisfaction/dissatisfaction, happiness/unhappiness, goodness/badness, positiveness/negativeness, meaningfulness/meaninglessness, rightfulness/wrongfulness, completeness/incompleteness, accomplishment/non-accomplishment, appropriateness/inappropriateness, unloneliness/loneliness, worthiness/unworthiness, pleasurable enjoyment/painful suffering, and so on. The mind is not free.

It’s everyone’s freedom whether they think there’s a need to free the mind from ignorance and the by-products of ignorance, or not. The minds that are ignorant towards the ignorance in the mind, they don’t think there’s a need to be free from ignorance, and that’s their freedom of thinking and action. There’s nothing wrong if the mind perceives/experiences suffering but it doesn’t think there’s a need to be free from the cause of suffering. Some minds are aware of suffering and knowing its nature of impermanence, and be unattached towards the perception of suffering, or it hasn’t get tired of restlessness while enjoying momentary satisfaction derived from the gratification of its passionate desire of craving and aversion, or prefer to be getting momentary relief from suffering through taking drugs/substances and getting help/sympathy/love/support/attention from others, and it doesn’t think there’s a need to be free from suffering.

Only the dispassionate ones who are aware of ignorance and the by-products of ignorance, can understand the greatness of liberation from ignorance, the root cause of suffering/restlessness, and would have intense yearning for liberation and be determined to silent the restless modification of the mind to transcend the selfless existence and function of the restless egoistic impure modification of the mind derived from ignorance.

Unfortunately, majority of the society (including yoga enthusiasts and health professionals), where the minds are not free from ignorance and egoism, where the minds think, behave, analyze, judge, act, react and live life in a particular way according to what the worldly egoistic social/cultural/religious thinking/belief/values/practice categorized as ‘normal’, ‘right’, ‘good’, ‘healthy’ or ‘sane’, they would think/believe/categorize/condemn human beings who think/behave/act/react/life life differently from the ‘normal’ human beings, who don’t think, behave, act, react and live life like the majority of the society are ‘abnormal’, ‘wrong’, ‘bad’, ‘unhealthy’, ‘insane’ or ‘mentally ill’. There would be strong criticism or disagreement coming from the majority of the society of family/friends/relatives/community/health professionals towards the practice of silence as they can’t perceive/understand beyond what their minds know/believe and are being ignorant towards their minds are being conditioned by worldly egoistic thinking and belief to think, believe, act, react and behave in certain ways.

Only those who are determined to free the mind from ignorance and the by-products of ignorance where the mind is functioning under the influence of worldly egoistic thinking/belief/values/practice/action/reaction to think, act, react, behave and live life in a particular way that the worldly minded egoistic society think and believe as something normal/right/good/healthy/sane for all human beings, can renounce the world effortlessly regardless of any amount of difficulties and obstacles. In the past, Siddhartha Gautama Buddha and many other saints and sages ‘had to’ renounce/retreat from the society to be in seclusion and solitude for many years, to be able to ‘conquer’ the restless modifications of the mind and successfully attained Silence or liberation, not to say in this era.