Truthfulness?

The path of yoga and Buddhism is about realizing the Truth and respecting the Truth as it is, regardless of whether the Truth is being perceived as something pleasant or unpleasant, agreeable or disagreeable, desirable or undesirable to the worldly impure egoistic minds.

Many minds/people like to talk about ‘truthfulness’ and see it as an important value of life, but then ironically, most minds/people don’t welcome and can’t handle certain ‘truthfulness’ or ‘the truth’ being something that they don’t like and don’t want. Many people prefer themselves and everyone else to be playing a game of ‘untruthfulness/lies/hypocrisy/pretension/acting’ in all forms of relationship that would portray “Everything being the way that they like and want, that would appear to be all good and positive and nothing bad and negative”, or they would try to ignore, or deny, or hideaway whatever that they don’t like and don’t want, such as “Don’t tell me about it. I don’t want to know anything about it.” so that they can have ‘the peace and harmony’ in their lives, in their relationships with their family, relatives and friends. There’s plentiful of untruthfulness/lies/secrets/manipulation in all kinds of human’s relationship except in the rare ones that are free from the influence of the ego and egoism. Back-biting exists in many relationships as well, where people pretend to be nice to one another in front of everyone, saying only nice and positive things in front of people in order to maintain ‘peace and harmony’ in the family, work place, friends circle, personal relationship and the society, but then, many minds/people couldn’t avoid back-biting behind people’s back to express and/or release their frustration, dissatisfaction and disappointment.

The mind can never avoid some kinds of interaction that involve certain ‘untruthfulness/lies/hypocrisy/manipulation’ dealing with all kinds of human’s relationship.

There’s nothing wrong with trying to present many different images of certain ‘quality’ on different occasions that conform to the many different thinking and beliefs of the many different minds/people that one comes in contact with and interacts with, in order to please everyone, to not offending anyone, to not making anyone feel unhappy, dissatisfy, disappointed or upset, to maintain ‘peace and harmony’, or to be surviving in a competitive world of names and forms, or to gain love, liking, help, support and comfort from others, but that would be supporting and empowering ignorance and egoism in oneself and others, while yoga practice is mainly to free the mind from ignorance and egoism.

In Buddha or Satguru, or any beings that are free from ignorance and egoism, the mind is undetermined and undisturbed by all the selfless impermanent names and forms, being free from the desire of craving and aversion and expectation towards all and everything to be in certain way. All kinds of suffering/unhappiness/painful sorrow/hurts/depression/loneliness/meaninglessness don’t exist in them, as there’s neither craving for something pleasant and agreeable nor aversion towards something unpleasant and disagreeable. And hence, there’s needless of the existence of any other being or family and friends being there to be loving/liking/supporting/helping/comforting them, although they would allow anyone to be kind and friendly supporting or helping them and/or other beings in many ways, while without encouraging or empowering the ignorance and egoism in the beings, but allowing the beings to also realize selflessness and compassion, being free from all kinds of suffering/unhappiness/painful sorrow/hurts/depression/loneliness/meaninglessness, being undetermined and undisturbed by all the pleasant/unpleasant, agreeable/disagreeable, desirable/undesirable names and forms that the mind perceives through the senses, where the need of gaining love, liking, support, help or comfort from some others is absent, and without egoistic intention to be making and accumulating ‘family ties and friendships’, they can be ‘kind’ and ‘friendly’ towards all and everyone unconditionally without discrimination of ‘friends or not friends’, ‘family or not family’ and ‘good or bad beings’, without the need or craving of gaining love, liking, help, support and comfort from others.

Real peace and harmony is unconditional, derived from the absence of ignorance and egoism, being undisturbed by the mind perception of names and forms through the senses that is subject to impermanence and selflessness. It’s being free from all kinds of suffering, restlessness and impurities upon the annihilation of ignorance and egoism. ‘Peace and harmony’ that is subject to the existence and non-existence of certain quality of names and forms, being determined by certain condition and situation that the mind desires, likes and agrees with, that is achieved and needs to be maintained through certain actions, is not real.

Those who are free from being conditioned by worldly thinking and belief would understand this and are free from the sense of loneliness and meaninglessness. Those who are being conditioned strongly by worldly thinking and belief wouldn’t or couldn’t understand this and would be perceiving the sense of loneliness and meaninglessness from time to time or most of the time. And hence, the importance of renunciation to free the mind from being conditioned by worldly thinking and belief for sincere yoga practitioners.

One can choose to perform certain actions in the world and be engaging in certain forms of relationship and interactive activity with some others selflessly without any attachment, but not because of one thinks and believes that one has to perform such actions in the world and must be engaging in certain forms of relationship and interactive activity, as one would think and feel bad, wrong, negative, meaningless, unhappy or suffering if one doesn’t or couldn’t perform such actions in the world, or doesn’t engage in certain forms of relationship and interactive activity with some others. That is freedom in yoga or Buddhism.

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The essence of silence

Passionate worldly egoistic minds that attached strongly onto the impermanent and selfless function of the body and the modification of the mind and identified strongly with all the impermanent qualities of names and forms of conditions, experiences, actions and the fruit of actions, and all kinds of connections/relationships as ‘I’ or ‘This is who I am’, who attached strongly onto worldly social and cultural thinking and belief to live life, act and react or behave, will not be able to understand or appreciate silence, where they can’t live without talking, chatting, socializing, communicating, engaging and interacting with some other human beings or some other forms of living being, where the observation of solitude, seclusion and silence is being perceived/recognized as a form of ‘meaningless and negative way of life’ or a form of ‘abnormal, inappropriate, wrong, mad, selfish and unhealthy way of behavior’.

Due to deep rooted ignorance and egoism, many minds including yoga practitioners and yoga teachers, would think and feel that it’s terribly bad and wrong for them or anyone to be observing solitude, seclusion and silence, without coming in contact, talking, chatting, socializing, communicating, engaging or interacting with any other people/beings.

The worldly passionate egoistic minds would feel ‘offended’ or ‘disturbed’ by those who are observing silence, where the minds are rendered silent, who don’t engage in social conversation/interaction/activity with them, who don’t response to their ‘sociable friendliness’ in the way that they expect how all human beings should be responding or behaving. And that’s their freedom of thinking and expression. Autonomously and naturally, most people spend most of their life time and energy into ‘making connection of family ties, friendships and relationships’ and ‘maintaining the connection of family ties, friendships and relationships’.

Yoga practitioners, especially those who identify themselves as ‘yoga teachers’, who really want to practice and realize yoga of selflessness/oneness/non-separateness, can contemplate or perform self-inquiry upon the essence of silence with this question.

“What do you do or say, or how do you behave or react, if an enlightened Buddha or ‘what/who you think is your Satguru’ is here in this space with you?”

Do you astounded by their presence by shouting and crying and praying to Buddha or Satguru desiring to be blessed, or be touched/hugged, or be helped, or be sympathized, or be healed, or be loved, or be understood/accepted/acknowledged?

Do you want to be engaging in a social conversation talking about yourself and what’s happening in your life and in the world, and also expect Buddha or Satguru to chit-chat with you, to say something to you or talking about themselves and all the good and bad, right and wrong that are existing in the world?

Do you want Buddha or Satguru to be acknowledged about how many and which type of ‘Internationally recognized yoga teacher certification’ that you have, or how much and what kind of selfless service, charity and contribution that you have done, and looking forward to be praised and recognized by them, and then can’t wait to tell all your family and friends that you have been praised and recognized by Buddha or Satguru?

Do you hope or expect Buddha or Satguru will be removing all your ignorance and impurities, and liberating you and everyone that you love from painful sorrow or suffering, and grant you with long life, comfortable living, good health, success, wealth/prosperity, all the helps that you ever need, or all desires come true?

Do you try to socialize and befriend with Buddha or Satguru and planning future ongoing get-together, outings, interactions and activities with them?

Do you have many complaints/unhappiness/frustration/suffering that you need to complain to Buddha or Satguru, or bitch to them about those whom you dislike and disagree with, whom you think they have been hurting you, whom you think they have done something terribly wrong to you and/or others, whom you think they are unloving, uncaring, unnice and unkind to you and/or others, whom you think they are bad people or terrible beings?

Do you think you need to say many nice things to praise and glorify about them, and do something special to please them to make them happy and satisfied, or you shouldn’t say or do anything that would be offensive, hurtful or disrespectful to them?

Do you think they are there judging you ceaselessly that you need to be good enough to gain their love, acceptance and acknowledgement, as you think and believe that you need to be loved, accepted and acknowledged by them or by certain people/beings?

Do you think Buddha or Satguru will be condemning/punishing you if you are not free from ignorance, or if you think you are not a ‘perfectly good’ human being according to certain worldly social/cultural/spiritual/religious/ecological/environmental values and practice, or you can’t do handstand and headstand or Trikonasana and Paschimottanasana in perfect alignment, or you don’t know what are the name of the yoga poses and their benefits, or you don’t know much about the organs, nerves, muscles and bones in the body?

Do you feel disappointed if Buddha or Satguru doesn’t turn out to be the way that you expect them to be, or the way that you think and believe how they should be?

Do you think Buddha or Satguru would be offended, or be disturbed, or be upset, or be confused, if you don’t make any verbal speech/sound or make any body gesture to show respect to them, if your eyes are closed, if you are not looking at them or anything, if you don’t say/express anything, if you have nothing to say/express, if you don’t say “Hello! Nice to see you! How are you? Are you okay?”, if you don’t go towards them and give them a hug or a kiss on their face, if you have nothing to admire or condemn, if you have nothing to complain about, if you have no desire of anything, as your mind is silent, void of ignorance, egoism, impurities, identification, duality, separateness, dissatisfaction, depression, desire, disturb, painful sorrow, fear, worry, hurts, or suffering?

The minds that are free from ignorance and egoism are void of all these worldly egoistic thinking, practice, values, action and reaction. The ones who are being conditioned by all these worldly egoistic thinking, practice, values, action and reaction is the ego, derived from ignorance and powered by egoism. To eliminate the ego and egoism, to realize selflessness/non-separateness, the mind must be free from being conditioned by all those worldly egoistic thinking, practice, values, action and reaction, which is possible through the observation of solitude, seclusion and silence.

Be free.

Why self-righteousness is not yoga practice?

Some yoga enthusiasts are not free from self-righteousness where they think and believe that self-righteousness is a good and upright quality that compliment their yoga practice.

Due to deep rooted ignorance and egoism, there are minds that think and believe that they are good and righteous people and seeing themselves are somehow better human beings than some others whom they perceive as bad and wrongful human beings, and for the sake of humanity, they should stand up for righteousness and condemn those who think and behave in the way that is against what they think and believe is good and rightful way of thinking and behavior, that is bad and wrong, based on their understanding and expectation towards how people or human beings should or shouldn’t behave.

None can ‘tell’ or ‘teach’ another being/person/mind/community about “This is right and that is wrong.” as there’s neither right nor wrong, but just different minds judging everything differently based on their own particular thinking, belief, values, practice and preferences, and to behave, act and react in certain way. Siddhartha Gautama Buddha never said or taught about “This is right and that is wrong.” even though there’s the Eight Fold Path observations for the mind to purify and silent itself to allow the mind to inquire the truth of everything, to see things as they are, beyond the limited/conditioned judgment under the influence of different egoistic worldly thinking and beliefs.

It has to come from the mind itself to inquire into the truth of self-righteousness, where it doesn’t exist in selflessness, namelessness, formlessness, attributelessness.

Just as the ideas of patriotism, loyalty, family ties, friendship, relationship, connection, society, community, country, nationality, pride/shame, deserving/undeserving, meaningfulness/meaninglessness, or positiveness/negativeness, are all part of the play of the ego and egoism derived from ignorance. The mind only knows what it knows and what it thinks and believes about what it knows. The mind cannot comprehend what it doesn’t know, what it doesn’t think, what is beyond all kinds of knowledge that the mind could learn and remember. Just as the ego (the idea/perception of I) cannot comprehend ‘selflessness’ or ‘I-lessness’. And hence, the yoga practice is all about annihilating the ego and egoism to allow the mind to realize selflessness and see things as they are, transcending all the worldly egoistic thinking and beliefs.

Being conditioned by egoistic thinking pattern unwittingly

The minds can still be functioning under the influence of conditional egoistic thinking pattern to behave, judge, expect, aspire, act and react, unwittingly, even if the minds have ‘good’ intention to be supporting and upholding ‘good’ values/practice/behavior, and believe in performing ‘good’ actions and standing up for protecting ‘goodness and righteousness’ in the world.

Yoga practice is to free the mind from conditional egoistic thinking pattern that most minds are unaware of, while thinking and believing that those thinking and beliefs are the important values of humanity.

Yoga practitioners can perform self-introspection to find out whether one’s mind is being conditioned by egoistic thinking pattern unwittingly, by asking oneself these questions, as most minds are unaware of itself is being conditioned to think and believe in such way, to behave, judge, expect, aspire, act and react.

– Is there a strong sense of belonging towards a particular name and form of family/relationship/friendship/social group/community/country/nationality/ethnicity/culture/religion/school/spirituality/profession/politic/any form of practice and etc, and one would do one’s best to uphold and protect that particular name and form that the mind thinks and believes, ‘This is where I belong, that I am being proud of being part of it, and I have the duty and responsibility to do my best to be protecting it from being hurt, damaged or destroyed by what I think and believe as negativity, badness and wrongfulness’, or I don’t know where I belong and it’s important for me to be in searching for something/somewhere that I belonged to, that can give me the sense of belonging?

– Does the mind thinks and believes that patriotism and loyalty towards something/somewhere that one belonged to, is a great value or quality that everyone should be cherished and be proud of, where ‘Betrayal of any kind is something terribly wrong and unforgivable, and those who commit any form of betrayal must be condemned and punished accordingly’?

– Does the mind thinks and believes that there are certain things/objects/lives that it likes and agrees with, that it understands as something important and appreciates very much shouldn’t be subject to ‘impermanent changes’ and don’t deserve ‘extinction’?

Not that patriotism and loyalty or upholding something that one’s mind thinks and believes is ‘good and righteous’ is something bad or wrong, but it promotes ‘separateness’ and ‘discrimination’ where it doesn’t allow the mind to go beyond the conditional thinking pattern that hinders the mind from realizing selflessness, oneness, non-separateness, namelessness, formlessness and attributelessness, which is the ultimate goal of yoga. Similarly, there’s nothing wrong with showing great appreciation towards something that the mind perceives as important, lovable and agreeable, but the intense attachment towards something that the mind thinks and believes is important, lovable and agreeable, and not allowing everything being what they are, where everything will change and disappear, is what hinders the mind from realizing ‘yoga’, or be free from ignorance and suffering.

Patriotism/Loyalty and the sense of belonging or the need to find where one belonged to don’t exist in selflessness. Due to ignorance and egoism, many yoga practitioners are still being conditioned by such egoistic thinking pattern, where they think and believe that they belong to certain ‘yoga lineage’, or ‘yoga family’, or ‘yoga community’. Similarly, the minds that are free from ignorance and egoism can be appreciating all the lovable and agreeable names and forms, but without attachment and are able to respect the law of nature (impermanence and selflessness) as it is, and be able to let them go, in peace.

Patriotism/loyalty and self-righteousness is not yoga practice. Yoga practitioners must work cautiously and diligently to free the mind from such egoistic thinking/belief/values/practice in order to free the mind from ignorance and egoism, to realize selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness, that leads the mind towards right discrimination towards the truth of everything and non-discrimination towards all the different qualities of names and forms that co-existing in this space, which all are subject to impermanence and selflessness.

It’s not ‘our world’, if we truly love the world

The world doesn’t belong to anyone. The world is fine as it is and it doesn’t need anyone to protect it if nobody/no community claim ownership/possessiveness/authorization towards the world and desire the world to be and not to be in certain way according to their particular thinking and belief, values and practice, likes and dislikes, agreements and disagreements, or aspiration and expectation towards a world the way that they prefer, that they claimed as “Our world.”

Many people like to propagate and say, “The world is ours.” and then, “We love our world and we have responsibility towards looking after our world.” and then, “We want our world to be like this and not like that.” and then follow with, “Protect our world from what we believe as badness and wrongfulness. Get rid of those who are ‘bad’ and ‘wrong’, who are ‘obstructing’ our desire of making our world perfectly the way that it should be.”

Just like in all the love relationships among people. Many people don’t know what is love when they think they fall in love with someone that they think and believe they love very much, but end up hurting themselves and the one whom they think and believe they love very much. Similarly, we keep hurting the world, when we think and believe we love the world very much, but we don’t really know what is love.

We think and believe that we love the person in the relationship with us, but out of ignorance and egoism, there’s possessiveness and desire towards the relationship and the person in the relationship with us to be and not to be in certain way, and when the relationship or the person in the relationship with us is not being the way that we expect or desire it to be, but it’s being the way that we don’t like and don’t desire, we will feel disappointed, hurt and angry, and in order to ‘protect’ the relationship from becoming the way that we don’t like and don’t desire, we would do something that hurt ourselves and those whom we think we love very much and those whom we think are responsible for ‘disturbing’ or ‘destroying’ the relationship that we love very much. And the more we try to ‘control’ the relationship or the person in the relationship with us to be the way that we desire it to be, we keep hurting the relationship and the person in the relationship with us, whether intentionally or unintentionally, wittingly or unwittingly.

When we claim ownership/possessiveness/authorization towards the world, we don’t allow the world being what it is, but we want to ‘control’ the world to be the way that we desire it to be, and we want to ‘protect’ the world from being the way that we don’t like and don’t desire, we are actually ‘hurting’ the world in the process of making ‘our world’ the way that we desire, the way that we think how it should be.

When we truly love someone, we love them as they are and we let them go, without claiming ownership/possessiveness/control towards them to be the way that we would like them to be. Allowing them to be what they are, to love us, or not, to be in a relationship with us, or not.

If we truly love the world, even if we think we have good intention, we stop claiming ownership/possessiveness/authorization towards the world to be “Our world.” and stop desiring/aspiring/expecting, “We want our world to be like this and not like that.” but allowing the world to be what it is.

It’s not ‘our world’. It’s just the world that selflessly allowing all and everything being here.

When human beings stop claiming ownership/possessiveness/authorization towards the world, it doesn’t mean that everyone would be hurting the world intentionally, or wouldn’t be doing something beneficial for the world out of compassion. While those who claim ownership/possessiveness/authorization towards the world and expect the world to be in certain way according to their aspiration and desire of a world that they prefer, would be hurting the world whether wittingly or unwittingly, by protecting what they like and desire while fighting against what they don’t like and don’t desire.

Anyway, the world will still be what it is, according to the law of nature (cause and effect), with or without many egoistic minds trying to take control over the world to be theirs and desiring a world the way that they like it to be. And the world doesn’t have an ego to be bothered about it.

How to break free from fear towards letting go certain thinking and belief?

There’s no comment/judgment towards any thinking and belief as true or untrue. Learn to see things as they are. Need not judging or categorizing everything into ‘this’ or ‘that’. Everything is just what it is. Neither good nor bad. Neither right nor wrong. All are impermanent and selfless. Whatever being perceived through the mind in this worldly life existence of names and forms, are all subject to impermanence and selflessness, including all kinds of thinking, beliefs, values and practices.

All kinds of thinking and belief existing for their own reason, for the minds that are under the influence of egoism and impurities to hang onto, to have a sense of direction, while navigating their way in the worldly life existence that is subject to uncertainty, impermanence and selflessness.

It’s all about whether the mind is free from egoistic attachment and identification, or not. It’s not about which thinking and belief is true or untrue, or which is truer and better than all the others.

Asians are bound by Asian cultural thinking and belief, but are not being bound by the western cultural thinking and belief to live life and behave in certain way. Westerners are bound by the western cultural thinking and belief, but are not being bound by the Asian cultural thinking and belief to live life and behave in certain way. Though both can respect each other’s different ways of life and behavior due to the influence of different cultural thinking and belief.

The mind took up and attached onto Christianity or Hinduism thinking and belief and practice, and identifying itself as a ‘Christian’ or ‘Hindu’, or as a ‘follower’ of ‘Christianity’ or ‘Hinduism’. Christians are bound by Christianity thinking and belief and practice, but are not being bound by the Hinduism thinking and belief and practice. Hindus are bound by Hinduism thinking and belief and practice, but are not being bound by Christianity thinking and belief and practice.

Christians have no fear of ‘not following’ Hinduism thinking and belief and practice at all, but there’s fear of ‘unfollow’ Christianity thinking and belief and practice, fear of sin and punishment and ‘The hell for (bad) Christians’. Hindus have no fear of ‘not following’ Christianity thinking and belief and practice at all, but there’s fear of ‘unfollow’ Hinduism thinking and belief and practice, fear of sin and punishment and ‘The hell for (bad) Hindus’. Though both can respect each other’s different way of thinking and belief and practice, and their respective ‘Hell for their (bad) followers’.

Without taking up or without attachment and identification towards any particular thinking and belief and practice, there’s no binding by any thinking and belief and practice, and there’s no need of ‘unfollow’ any thinking and belief and practice, as there’s no particular thinking and belief and practice that need to be ‘unfollowed’. What is fear of ‘unfollow’ any thinking and belief and practice?

Those who were never being exposed to or never picked up any particular thinking and belief and practice, or those who have no attachment and identification towards any particular thinking and belief and practice are not being bound by any particular thinking and belief and practice, to live life and behave in certain way. The notion of ‘unfollowing’ or ‘letting go’ or ‘abandoning’ certain thinking and belief and practice doesn’t exist at all. Though one can respect all the others with their particular thinking and belief and practice, to live life and behave in certain way, as most egoistic minds/people need to hang onto certain thinking and belief to have a sense of direction in life, but it’s unnecessarily for the minds that are free from ignorance and egoism.

Looking for yoga school or yoga teacher training course?

Imperfection exists in all and everything including different yoga schools or yoga teacher training courses and the people involving in running the yoga schools and yoga courses.

With an open mind, without expectation, be ready to inquire the truth of everything, including all the teachings and practice presented by the yoga school or in the yoga teacher training course, and without regret towards one’s decision of choosing the particular yoga school or yoga teacher training course.

Dealing with all the pros and cons or imperfections existing in the yoga school or the yoga teacher training course with an open mind, and be able to make decision without regret, is indeed the practice.

Follow one’s conscience towards finding which lineage of yoga that one would like to explore and experience. It’s okay if one finds that after experiencing a particular lineage of yoga, one realizes it doesn’t suit oneself. If so, be open to experience some other kind of lineage of yoga, until one finds the most suitable one. In the end, it’s not about which lineage of yoga or yoga school that is the best among all, but it’s whether the mind is being unattached towards and unidentified with the particular lineage of yoga, the yoga school, the teachers, the yoga teacher training course, and all the desirable/undesirable or agreeable/disagreeable experiences.

Above all, it’s not about getting the best ‘Internationally recognized yoga teacher certification affiliated with such and such yoga alliance/organization’ from the best yoga school and yoga teacher, but it’s about being open-minded upon coming in contact with the different kinds of teachings and practice from the different lineage of yoga, to be purifying and quieting the mind, inquire towards the truth of all the teachings, and the truth of ‘I’ or ‘who am I/what is the ego’, realizing selflessness/egolessness, be free from ignorance, egoism, impurities, restlessness and suffering.

Attending many yoga teacher training courses in certain yoga schools and attaining many yoga teacher certifications and teaching many hours of yoga classes doesn’t determine whether the mind is free from ignorance, egoism, impurities, restlessness and suffering, or not.

In the end, one will realize the greatest teacher and the greatest ‘yoga course’ is the mind itself upon being rendered pure and quiet through the different kinds of persevered practice, being unattached towards and undisturbed by all the mind perception of names and forms or the activities/modification of the mind, of all the agreeable/disagreeable, pleasant/unpleasant, desirable/undesirable experiences, and be able to see the truth of things as it is, be free from ignorance and the by-products of ignorance.

Those who are free from ignorance and egoism don’t need to attend yoga teacher training course or attain ‘Internationally recognized yoga teacher certification’ to be peaceful and compassionate, or to disseminate the knowledge of yoga to those who are in need of the teachings and practice to be free from ignorance and egoism.

The ‘real’ Guru/teacher is the one without a ‘certificate’/’recognition’, without a ‘school’/’ashram’ and without giving ‘certification’/’recognition’ to anyone.

Be free from craving and aversion towards identification with good or bad quality

None need to be ‘good’ or ‘good enough’ to have peace, not to say to be ‘perfect’.

Free this mind from egoism of craving towards certain quality of names and forms that the mind would like to possess or be identifying with as ‘I’.

Free this mind from egoism of aversion towards certain quality of names and forms that the mind wouldn’t like to possess or be identifying with as ‘I’.

Accepting the imperfection of all kinds of names and forms as it is.

All the ‘perfect’ and ‘imperfect’ qualities of names and forms are impermanent and they are not ‘I’. There’s needless of the egoistic identification with any quality of names and forms as ‘I’, or ‘I am this/I am not that’.

Be free from aversion towards the acknowledgement of ‘being stupid’ or ‘not smart enough’ in learning or doing something in this world. One doesn’t need to try very hard to ‘not being stupid’ or try to ‘be smart’.

It’s okay sometimes the egoistic mind realizes and acknowledges itself is being stupid or not as smart as one would like oneself to be, and would make certain mistake unwittingly or doesn’t understand about something and doesn’t know how to do certain things. Whether it’s something that the mind perceives or acknowledges as ‘perfection’ or ‘imperfection’, ‘good’ or ‘bad’, it’s impermanent and it’s not ‘I’. The mind that is free from the idea of ‘I’ or the ego, has no such ‘problem’ or ‘reaction’ towards the quality of names and forms that is impermanent and selfless.

Then even though one is aware of oneself is not as smart as one would like oneself to be or is less smart than many other people, but the understanding of non-attachment, non-identification, non-craving, non-aversion, non-judgment, non-comparison and non-expectation, is already being wiser than many people who are under the influence of ignorance and egoism, who try very hard to ‘be smart’ or try to ‘outsmart’ other people in order not to be acknowledged by oneself and others as ‘I am stupid’ or ‘I am not smart enough’, or to be acknowledged by oneself and others as ‘I am not stupid’ or ‘I am smart enough’, and would be very disappointed, frustrated and unhappy with oneself for being acknowledged as ‘being stupid’ or ‘being not smart enough’.

Be free.

Go beyond all the names and forms including transcendental experiences

During the practice of concentration, not all but most practitioners might experience different kinds of ‘transcendental’ or subtle experiences of perceiving or seeing certain subtle name and form of light/colour/shape, hearing certain subtle sound, smelling certain subtle smell, tasting certain subtle taste, or feeling certain subtle sensation. Just as the names and forms that manifest as ‘dream’ in the state of dreaming, all these are merely some ‘side-effects’ that may or may not arise during the state of concentration, sometimes are pleasant and sometimes are unpleasant, as part of the manifestation of the different Gunas/elements that are predominant at that time, influenced by the accumulated imprints in the mind, which all are also subject to impermanence and selflessness.

If there’s attachment and identification towards all these ‘experiences’, where the mind thinks and believes or acknowledges, “I am experiencing all these transcendental names and forms. I am perceiving a different reality. I am improving in my practice. I am enlightened, or I must be very near to enlightenment.” and there’s sense of pride and craving towards all these experiences, then this ‘transcendental experience’ has become an obstacle for the mind to transcend itself.

All these names and forms are part of the play or manifestation of the modification of the mind (both conscious and sub-concious, gross and subtle). It can serve as ‘a focus point’ to keep the mind in the present, or it can become ‘an obstacle’ if there’s attachment and identification coming from the impure egoistic habit of the mind towards all these names and forms that arise during the practice of concentration.

The path of yoga and meditation is all about annihilating the modification of the mind of egoism and impurities under the influence of ignorance, neither attaching towards/clinging onto or running away from the mind perception of ‘this reality’ or ‘this existence’, nor looking forward to be perceiving ‘another reality’ that is different from ‘this reality’ or to be experiencing ‘another existence’ that is different from ‘this existence’.

In meditation, it’s beyond ‘concentration’ and all that manifest in the state of concentration (perception of different reality), beyond all kinds of names and forms and qualities/attributes, or Gunas/elements.

Stand as a witness towards the modification of the mind perceiving all kinds of names and forms. The dispassionate minds forgo all kinds of ‘magnificent show/play/manifestation’ of lights, colours, shapes, sounds, smells, tastes, sensations, whether gross/subtle/transcendental. While the passionate minds unwittingly ‘falling in love with’ and ‘chasing after’ all kinds of agreeable/desirable/incredible/magnificent names and forms.

There’s neither attachment towards what the mind thinks is or is not ‘transcendental experience’. Transcending even the ‘experience’ of meditation or absorption into silence/Samadhi. There’s neither “I am meditating” or “I am experiencing silence” or “I am entering Samadhi”. Who is there to experience ‘this or that’ in selflessness/oneness/non-separateness/namelessness/formlessness/attributelessness? Even when the mind thinks and believes that it is seeing/hearing/feeling/experiencing what it thinks and believes is ‘God’ or even ‘Devil’, let it passed too.

There’s neither craving towards ‘higher realm/transition’ or ‘heaven’ nor aversion towards ‘lower realm/transition’ or ‘hell’. Just annihilating/silencing the modification of the mind.

Need not be disturbed or frustrated or hurt by the ignorance of others

There are so many ignorant actions/reactions/behavior and their consequences existing in this world deriving from people/human beings with the mind functioning under the influence of ignorance and the by-products of it, of egoism and impurities, wittingly or unwittingly.

There’s nothing wrong and it’s common that people who ‘love’ the world are being disturbed or frustrated or hurt by the ignorance of others. Everyone has the freedom to react and feel the way that they want to react and feel. But this is unnecessarily for the mind that is free from ignorance and egoism of attachment, identification, desire of craving and aversion, judgment and expectation, even if this mind would like to do one’s best to maintain or uphold ‘goodness’ and ‘rightfulness’ in the world and to protect the world from ‘badness’ or ‘wrongfulness’ as much as possible, according to what the mind believes as ‘good’ and ‘right’, and vice versa.

Those who have no attachment towards this world or the mind perception of an impermanent and selfless life existence of names and forms, are not being disturbed or frustrated or hurt by the ignorance of others and the consequences of that, as there’s no need of such reaction.

One lives in the present as it is, constantly adjusting and adapting to any situation and condition, performing necessary actions, being fearless/worryless towards unforeseen circumstances that arise whether due to the law of nature or the ignorance of human beings, and respecting the world being what it is.

Everyone lives in the world, and yet, the world doesn’t belong to anyone. But due to ignorance and survival instinct that born out of ignorance, most people/human beings (either by oneself or by group) claim ownership and authorization towards certain territory in the world or the entire world, and desire to make that part of the world or the entire world to be the way that they would like it to be, and would discriminate and fight against those who desire the world to be the way that is different from what they desire, or those who appear to be non-cooperative/non-supportive in gratifying their desire of building a world that they prefer, or those who stand in their way obstructing their desire/ambition/aspiration of controlling the world to be in certain way that they desire.

The ones who are free from ignorance neither desire nor don’t desire the world to be in certain way, respecting the world being what it is, evolves as it is, and respecting the law of nature to be what it is.

The law of nature will always be what it is, and nothing can alter or stop the law of nature being what it is, not even ‘God’ will be interfering with the law of nature, for those who believe in ‘God’ existence, regardless of what they think ‘God’ is. Even the ‘God’ that comes with certain names and forms is also subject to the law of nature. Only minds/human beings under the influence of ignorance would think and believe that they are so great and powerful to be defeating the law of nature to gratify all their desires the way that they want it to be, or to control the world to be the way that they desire it to be.

It’s not about fighting against ignorant beings or other people’s ignorant thinking/belief/action/reaction/behavior/values/practice that the mind thinks and believes as ‘bad’ and ‘wrong’, but it’s working diligently to free this mind from ignorance.

Just do good without desiring or expecting or controlling the world to be good the way that the minds think and believe how it should be.