Respect everyone being what they are

For the minds that attached onto and identified with the qualities of names and forms to be who/what they are, ‘respect’ is about showing admiration or acknowledgement towards oneself or others who possess or achieve certain qualities of names and forms that the minds think and believe as ‘superior quality’, ‘higher ability’, or ‘higher achievement’ that deserve ‘respect’ from others or the world. Most people ‘work’ very hard throughout their life to earn or gain ‘respect’ or ‘admiration/acknowledgement’ from the world, or others, especially those who are ‘related’ to them in their personal/community/social/professional life.

Whether wittingly or unwittingly, there is discrimination towards the different qualities, abilities/disabilities and achievement/non-achievement determining what and who are worthy or unworthy to be receiving respect from oneself and others.

Most people think and believe that showing/giving ‘respect’/’admiration’/’acknowledgement’ towards certain higher/superior quality, ability and achievement is a form of generosity/kindness/goodness or positive encouragement to motivate oneself or other people (to be continuously) to strive to be good or be better.

For the minds that (truly) practice yoga, that are free from attachment towards and identification with any qualities of names and forms, that are free from discrimination towards all the different qualities of names and forms, ‘respect’ is not about showing admiration or acknowledgement towards ‘higher’ or ‘superior’ quality, ability or achievement, but instead, it’s abandoning such worldly thinking and belief, values and practice that empowers egoism and ignorance. It’s transcending the discrimination towards what the worldly egoistic thinking and belief categorizing as ‘respectable’ and ‘non-respectable’. The mind is free from the desire of craving and aversion towards the worldly idea/values/practice of ‘respect and disrespect’, ‘praise and condemn’, ‘superiority and inferiority’, ‘meaningfulness and meaninglessness’, and so on.

The one who needs to earn or gain ‘respect’/admiration’/’acknowledgement’ from others or the world, by possessing or attaining certain higher/superior quality, ability or achievement, in order to be motivated (to be continuously) to strive to be good or be better, the one who needs ‘positive inputs/influences’, ‘positive thinking’, ‘positive encouragements’ and ‘the sense of meaningfulness’, is the ego. Those who are free from the ego and egoism don’t need to be receiving ‘respect’/’admiration’/’acknowledgement’ from anyone for anything, to motivate them (to be continuously) to be good, or be better. The selfless/egoless minds don’t need to have ‘positive inputs/influences’, ‘positive thinking’, ‘positive encouragements’ and ‘the sense of meaningfulness’.

Those who know yoga aren’t interested at all towards the worldly idea/values/practice of ‘one must work hard to be earning or gaining ‘respect’/’admiration’/’acknowledgement’ from oneself or others by possessing or attaining certain higher/superior worldly or spiritual quality, ability and achievement, and void of lower/inferior quality, disability and non-achievement.

In yoga, ‘respect’ is part of the effortless manifestation of compassion derived from a selfless ‘open-mind’ that unattached towards any quality of name and form, being ‘non-discriminative’ towards all and ‘accepting’ everyone being what they are, as they are, regardless of all the different higher and lower worldly or spiritual qualities, abilities and disabilities, achievements and non-achievements that present or absent in everyone, even if the worldly minds think and believe and recognize that there is the presence of certain qualities of ‘bad’ and ‘wrong’ and the absence of certain qualities of ‘good’ and ‘right’ based on a particular social/cultural/religious/spiritual/political/philosophical thinking and belief about what is good and bad, what is right and wrong, where the minds generate dislike and disagreement, where the minds think and believe that they are ‘unworthy’ of receiving ‘respect’/’admiration’/’acknowledgement’ from anyone.

Respecting everyone being what they are doesn’t mean that one is agreeing and supporting others’ thinking, belief, behavior, values and practice that the minds think and believe as ‘bad’ and ‘wrong’, but one is undetermined or undisturbed by the existing and non-existing higher/lower quality, ability/disability, achievement/non-achievement that the world think and believe are ‘worthy’ or ‘unworthy’ of ‘respect’, without interference/discrimination/intimidation towards everyone being what they are, as they are. And all are impermanent.

Being ‘non-discriminative’ and ‘respectful’ towards all and everyone, or the mind is being ‘open’, doesn’t mean that one should be generously showing/giving ‘supports’ towards all kinds of thinking, belief, behavior, values and practice in the world, or blind-following, blind-practicing, blind-preaching and blind-promoting all the different kinds of thinking, belief, behavior, values and practice, but it’s about being unattached towards or non-associating with all the different kinds of thinking, belief, behavior, values and practice, regardless of whether the worldly thinking and belief referring something as ‘good and right’ or ‘bad and wrong’, while being non-discriminative ‘respecting’ and ‘allowing’ all these different kinds of thinking, belief, behavior, values and practice being there existing in this world as they are.

This kind of ‘respect’ of non-discriminative/non-interference/non-intimidation towards everyone regardless of all the different qualities of names and forms is essential for maintaining peace and harmony among all in the world. Be free from the worldly egoistic thinking/belief/practice of “Certain people deserve (higher) respect from others while some others don’t, being determined by who/what they are, of their particular background, gender, sexual orientation, way of life, race, belief/disbelief, position, status, caste, profession, ability, achievement, behavior, action and reaction, including what the world think is merit and virtue.”

Seeing the truth of names and forms as they are. They are just what they are, neither good nor bad, neither right nor wrong, neither positive nor negative, neither meaningful nor meaningless.

Those who truly want to realize yoga of selflessness/oneness/compassion/unconditional peace need to be aware of the subtle attachment, identification and desire of craving and aversion towards the quality of names and forms projected by the ignorant impure egoistic mind. Learn how to transcend the modification of the mind of all kinds of thinking/belief/values/practice/behavior/habit/desire/intention/expectation/action and reaction.

The freedom of being free from ignorance and the suffering of the consequences of ignorance is attained through the realization of selflessness/oneness/attributelessness/namelessness/formlessness by transcending/going beyond/subjugating the modification of the mind that generates the separateness/duality manifested in the form of thinking and belief that gives rise to the notion of a worldly life existence consisting of ‘I and all the others’, ‘I and my world’, ‘I and my life’, ‘good and bad’, ‘right and wrong’, ‘positive and negative’, ‘meaningfulness and meaninglessness’, ‘respectable and non-respectable’, ‘praise and condemn’, and so on.

Those who know this, they allow everyone being what they are, including whether people want to show ‘respect’ towards one another, or not. Those who don’t know this, they would feel disappointed, offended, disrespected, humiliated, belittled, hurt and angry when they think they aren’t getting the ‘respect’ that they expect to be getting, and they expect all ‘good’ human beings should behave in certain way to show ‘respect’ to one another, or else, those who don’t behave in such way would be labeled/condemned as ‘bad’ human beings.

Be free.

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Go beyond worldly social thinking and beliefs

Most minds are not interested in the teaching of yoga about going beyond worldly social thinking and beliefs. For them, “Why do people want to do that? It’s strange and crazy for anyone to have such idea or practice.” and “Social relationships, activities, mingling and interactions are very good and positive for improving friendship, bonding, understanding and harmony among each other in the society.”

Just like many passionate minds would think and believe that “Being sociable is similar to friendliness and being non-sociable is similar to unfriendliness.”

In yoga, “Being sociable and non-sociable is irrelevant to friendliness and unfriendliness. One can be friendly and kind towards all without selfish intention or discrimination of likes and dislikes, agreements and disagreements, good people and bad people, friends and not friends, while at the same time being non-sociable or disinterested towards social relationships, activities, mingling and interactions. On the other hand, being actively sociable doesn’t mean that the mind is being friendly and kind towards all without any selfish intention or discrimination of likes and dislikes, agreements and disagreements, good people and bad people, or friends and not friends.”

In the path of yoga to eliminate ignorance, egoism, impurities and restlessness from the mind, one needs to learn how to go beyond all the worldly social thinking and beliefs by renouncing social relationships, activities, mingling and interactions, as all these social relationships and activities will only empower or feed the ignorance and egoism of attachment, identification, desires of craving and aversion, judgment, expectation, restlessness and impurities, unless the mind is already being free from ignorance and egoism, then one can mix freely into the society without being influenced by the society, without being disturbed by what is happening in the world, and without being entangled in the worldly ideas, thinking, beliefs, values, practices, relationships and activities.

It’s not that the social thinking and beliefs, relationships, activities, mingling and interactions are something ‘bad’ or ‘wrong’, but for the yoga enthusiasts who are sincerely seeking liberation from suffering, or more precisely, to be free from the cause of suffering – Ignorance, the minds need to go beyond all kinds of worldly ideas of social thinking, beliefs, values and practices by renouncing social relationships, activities, mingling and interactions, as all these social activities are feeding/empowering ignorance, egoism, passions and restlessness, which hinders the mind to see the truth of names and forms, to be free from ignorance and the product of ignorance – Suffering. If the mind is not free from ignorance, egoism, impurities, restlessness and suffering, the mind is not free, even after many years of practicing ‘yoga’ or teaching ‘yoga’ to others.

Some of the common social thinking and beliefs such as,

“Everyone needs to have family, relatives, friends and community, to enjoy life, to be happy and feel meaningful. It’s hard, pitiful, unfortunate, lonely, joyless and meaningless to be by oneself without family, relatives, friends and community.”
*In yoga, one is not determined by having or not having family, relatives, friends and community, to enjoy life, to be happy, or to feel meaningful, or not, in order to be free from ignorance and suffering, or not. The mind that is free from ignorance and egoism doesn’t need to enjoy life, or to be happy, or to feel meaningful. One is peaceful as one is, when the mind is free from ignorance and egoism and its by-products of boredom, loneliness, fear, clinging, expectation, dissatisfaction, disappointment, hurts, anger, hatred, jealousy, greed, animosity, pride, hostility, painful sorrow, unhappiness, emptiness, incompleteness and meaninglessness.

“One needs to be ‘educated’ and ‘knowledgeable’ to be confident to achieve success in everything, to enjoy a higher quality good life with loving and supportive family and relationships, in order to achieve happiness and meaningfulness.”
*In yoga, being educated and knowledgeable doesn’t guarantee that the mind is free from ignorance, egoism, impurities, restlessness, disturbs and suffering. Wisdom of being free from ignorance, egoism, impurities and restlessness, is nothing to do with ‘worldly education’ and ‘worldly knowledge’. Wisdom, or knowing the truth of names and forms, allows the mind to have peace, being free from disturbs and suffering, regardless of whether the mind is ‘educated’ and ‘knowledgeable’, or not; whether life is good and comfortable, or not; whether there’s loving and supportive family and relationships, or not. The liberated mind doesn’t need to be confident to achieve success in everything to have a higher quality good life. Neither by having or not having a higher quality good life is related to having loving and supportive family and relationships, or not. Neither by having or not having loving and supportive family and relationships is related to the attainment of the sense of happiness and meaningfulness. Neither by attaining or not attaining the sense of happiness and meaningfulness is related to whether the mind is free from ignorance and egoism, or not. The mind that is free from ignorance and egoism, doesn’t need to attain the sense of happiness and meaningfulness. One is happy and peaceful as one is, being free from ignorance and egoism, being unconditioned and undetermined by the quality of names and forms.

“One needs to aspire and be inspired to be somebody endowed with certain qualities of names and forms that make oneself and others be proud of, to attain love, acceptance, respect, support and acknowledgement from oneself and others.”
*In yoga, the mind that is free from ignorance and egoism doesn’t need to aspire or be inspired to be ‘somebody’ that would make oneself and others be proud of. Neither does one need to attain love, acceptance, respect, support or acknowledgement from oneself or others.

“One needs to keep setting higher and higher expectation/goal towards oneself in order to keep pushing oneself beyond one’s limitation to achieve higher success and better result.”
*In yoga, the mind that is free from ignorance and egoism doesn’t need to have any expectation/goal towards oneself, anyone or anything, or to push oneself beyond the physical/mental limitation that is impermanent and selfless, but still perform countless actions of what is possible in the present that would benefit oneself and others, or to keep improving, intentionlessly, while allowing the fruit of the actions to be what it is.

“One should help others so that one will receive help from others in return.”
*In yoga, one helps others unconditionally regardless of whether others will be grateful and show appreciation, or will give help to oneself in return, or not.

“Be kind to others and others will be kind to you in return.”
*In yoga, one be kind to others unconditionally without selfish intention/expectation to be receiving kindness or friendship in return. Be kind to all without discrimination even when others are being unkind to oneself, whether intentionally or unintentionally.

“Everyone needs continuous/on going inspirations, positive encouragements, love, supports and acknowledgements from others to be doing something good for oneself and others, or to refrain from doing something bad to oneself and others.”
*In yoga, the selfless/egoless mind doesn’t need any (continuous/on going) inspirations, positive encouragements, love, supports and acknowledgements from anyone to be doing something good for oneself and others, or to refrain from doing something bad or hurtful to oneself or others. It’s the prideful egoistic impure idea of ‘I’ or the ego that needs continuous inspirations, positive encouragements, love, supports and acknowledgements from others to motivate oneself to be good and do good, or to refrain from be bad and do bad. If the egoistic minds don’t get such ‘motivations’, they are reluctant to be good and do good, or refrain from be bad and do bad. That’s not freedom at all.

“Everyone needs love and affection. Give love and affection to others, and others will have love to love themselves and love others. Giving love to others will make oneself feels good and meaningful.”
*In yoga, when the mind is free from ignorance and egoism, one doesn’t need to receive love and affection from anyone to feel loved, or to have love. Everyone just need to realize unconditional love in oneself, where there’s no lack of love/craving for love/aversion towards loveless and there’s no separateness of ‘I’ and ‘others’. There’s no ‘I’ am ‘giving love’ to ‘others’, or ‘others’ are ‘receiving love’ from ‘I’, but out of compassion, teach and allow everyone to be free from ignorance and egoism to realize unconditional love in oneself, where everyone doesn’t need to receive love from others to feel loved or to have love, and everyone doesn’t need to feel good and meaningful from the action of ‘giving’ and ‘loving’.

“Everything is possible. Nothing is impossible.”
*In yoga, everything is possible, including both possibility and impossibility. Possibility is possible. Impossibility is also possible. It’s okay sometimes things are not possible, such like one couldn’t stop the physical body from impermanent changes of aging, decaying and death/decompose, or one couldn’t undo the past, and whether it’s possibility or impossibility, all are impermanent.

Worldly minds, including many yoga enthusiasts, are functioning under the influence of the social thinking and beliefs perceiving everyone and everything as ‘good or bad’, ‘right or wrong’, ‘positive or negative’, ‘normality or abnormality’, ‘meaningfulness or meaninglessness’, ‘appropriateness or inappropriateness’, ‘friendliness or unfriendliness’ and ‘nice or not nice’.

“This is a good/bad person.”
“This is so positive/negative.”
“This is so meaningful/meaningless.”
“This is a friendly/unfriendly person.”
“This is a nice/not nice person.”
“Yoga teachers/practitioners need to ‘be positive’ and say only ‘positive words’ to influence/encourage others also to be positive.”
And so on.

In yoga or Buddhism, it’s not necessarily so. Upon knowing what is going on in the mind and seeing the truth of impermanence and selflessness in all the names and forms, naturally, one stops judging and labeling everyone and everything into ‘this’ and ‘that’, upon perceiving/experiencing all kind of different experiences, thinking, beliefs, actions, reactions and behaviors.

“You are being nice to me, but it doesn’t mean that ‘you are a nice person or your are not a not nice person’.”
“You might not behave in a good way, but it doesn’t mean that ‘you are a bad person or you are not a good person’.”
“You are feeling happy or unhappy in this moment, but it doesn’t mean that ‘you are a happy person or you are an unhappy person’.”
“Yoga teachers don’t need to ‘be positive’ or say only ‘positive words’, they just need to teach yoga as it is, and the teachings are neither positive nor negative, although many impure minds might not like or agree with the teachings, and perceiving and judging everything as ‘positive’ and ‘negative’ according to the worldly thinking and beliefs, while passionate minds might be disturbed by the teachings that they dislike and disagree with, that is not necessarily something that they think it should be.”

The minds that are free from ignorance and egoism are not ‘passionate’ or ‘interested’ towards the attainment and accumulation of worldly objects of names and forms, the cultivation and achievement of worldly passionate desires/ambitions and the engagement in all kinds of human social relationships, activities, interactions, excitement, enjoyment and entertainment because these minds are void of the by-products of ignorance and egoism, where the minds are free from the sense of low self-esteem, low confidence, negativeness, unhappiness and meaninglessness.

These selfless/egoless minds don’t need to develop or empower the sense of high self-esteem, self-worth, confidence, positiveness, happiness and meaningfulness through the attainment and accumulation of worldly objects of names and forms, or the cultivation and achievement of desires/ambitions, or the engagement in social relationships, activities, interactions, excitement, enjoyment and entertainment, in order to chase away the sense of low self-esteem, low self-worth, low confidence, negativeness, unhappiness and meaninglessness. It doesn’t mean that these minds don’t perform any actions to improve or be successful in whatever they venture, but all actions are free from attachment, identification, craving, aversion, judgment, comparison and expectation.

These quiet peaceful liberated minds might be perceived by the other majority of the society, including passionate sociable ‘yoga practitioners/teachers’ and health professionals as a form of ‘unhealthiness’, ‘selfishness’, ‘abnormality’, or even, ‘insanity’, as these minds don’t think and behave, act and react, and are not interested towards engaging in the worldly passionate sociable family/community way of life like all the other majority in the society. They are peaceful as they are, being free from ignorance, egoism, passions, discrimination, dissatisfaction, disappointment, anger, hatred, jealousy, animosity, violence, fear, boredom, loneliness, longing, hurts, meaninglessness, incompleteness and restlessness, being immerse in silence, seclusion and solitude, allowing the world and everyone to be what they are, as they are, and all are impermanent and selfless, which the worldly passionate sociable minds perceive as a form of ‘unhealthiness’, ‘selfishness’, ‘abnormality’ and ‘insanity’.

It’s everyone’s freedom for how they perceive, think, feel, act and react, and what they want to do with their life, body and mind.

Certificates for running and attending yoga courses?

Issuing and acquiring ‘Certificates’ for running and attending yoga courses are not yoga practice.

Yoga is nothing to do with ‘certification’, ‘certificate’, ‘yoga alliance’, ‘yoga association’, and so on.

All these names and forms are the products of ignorance, egoism, worldly ideas of identity, values, recognition, acknowledgment, fruit of actions, self/professional image and commercialism.

One doesn’t need certificates to have peace and compassion, or to forbear and forgive, or to love all beings unconditionally, or to show or guide other beings towards peace and compassion.

Having many ‘internationally recognized certifications’ from attending yoga courses affiliated with ‘yoga alliance’, or having all the knowledge/information about different types of yoga practice and knowing how to perform all the different types of yoga practice, doesn’t mean that we are, or will be free from ignorance and egoism and suffering. It doesn’t guarantee that one is peaceful and compassionate, or be able to show or guide other beings towards peace and compassion.

We won’t find certificates in self-realization of the truth.

We won’t find certificates in silence of the mind.

We won’t find certificates in selflessness and liberation from suffering.

Be free.

Retreat from the world?

Retreat from the world or renouncing the world is about being kind to one’s mind, to allow the mind to take care of itself.

It’s moving away from the so called ‘normal’ or ‘conventional’ worldly life that is subject to some particular thinking and belief that are influenced deeply by commercial and political ideas, and social or cultural or religious belief and practice. It’s moving the mind away from all kinds of worldly ideas, beliefs, custom, people, affairs, politics, activities, events, movements, objects, social medias, commercials, mingling, socializing, interactions, communications, novel reading, news reading, magazine reading, TV and movies watching, entertainments, talks, debates, gossips, criticism, slander, condemn, story telling, lies, hypocrisy, passions, desires, clinging, craving, ambitions, trends and hypes, and etc, to live a life of seclusion and solitude for a prolonged period of time.

Worldly activities such like talking, mingling, social interaction and communication, novel and news reading, movies watching, political analysis and debates, ideology discussions, and etc, are the main cause of restlessness of the mind and the fuel that feeds ignorance and egoism.

When the mind is free from ignorance and egoism through taking essential care for this mind, one can mix freely in the world but won’t be influenced by all the names and forms, and be undisturbed by the worldly conditions and situations.

If one truly wants to care for the world, but due to ignorance and egoism, one’s mind is being influenced by all the names and forms, and be disturbed very much by the conditions and situations of the world, then one should try to take care of one’s mind first. Otherwise, how can one help others when one’s mind is as lost and suffer as all the others’.

“You hurt me, and hence, I hurt you too.”
“You are unkind to me, and hence, I am unkind to you too.”
“I want myself to be good. I want the world to be good. I want everyone to be good. I’ll feel disappointed and angry if myself is not good enough, if the world is not good, if everyone is not good enough.”
“I want to contribute to the world. I want to be a hero to save the world. I would do anything to hurt anyone who would get in my way to do what I want to do, to be what I want to be, to achieve the world that I want.”

Be free.

What your mind thinks and believes is not important, so as what other minds think and believe…

In the worldly thinking and belief, especially in personal growth and empowerment, a person should have or develop a strong personal identity about ‘This is who you are’ and ‘Your thinking and belief, your background, your nationality, your gender, your religion, your family and friends and relatives, your social network, your dreams or aspirations, your profession, your achievements, all your actions and the result of your actions, are what make you who you are, and so, this is your unique personal identity and you should let the world know this is who you are. You should be proud of your thinking and belief, your actions and the result of your actions, and all those qualities that make you for being who you are. You are a very unique individual. You are very important and you deserve the best. You should do your best to make the world, or your family and friends, or your country, or your teachers, or other people to be proud of you and gain their respect towards you. You should defend your personal identity and the rights of your personal identity. You should not lose your personal identity.’

In yoga, what you think is your thinking and belief, your background, your nationality, your gender, your religion, your family and friends and relatives, your social network, your dreams or aspirations, your profession, your achievements, all your actions and the result of your actions, or whatever you think is your identity, are not who you are.

Be free from egoism, identification, and conditioned worldly ideas.

Yoga is the realization of selflessness beyond the function/modification of the mind and mind perception of qualities of names and forms. What your mind thinks and believes is truly not important, so as what other minds think and believe.

There’s no need to defend anything. There’s no fear of losing anything. There’s no need to gain respect for anything. There’s no need to be proud of anything.

Be free.