My Daily Yoga Practice

Inquire the truth of everything

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Video April 15, 2013 by meng foong

Video – my daily yoga asana practice (6)

This is part of my daily yoga asana practice.

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Tagged asana practice, daily yoga asana practice, daily yoga practice, titibasan, Titibasana, video, yoga, Yoga Asana, yoga asana practice, yoga practice, yoga teacher, youtube
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Video February 1, 2013 by meng foong

Video – Yoga asana practice while travelling in India – Kakasan & Titibasan

This is part of my daily yoga asana practice while travelling in India.

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Tagged asana practice, India, kakasan, titibasan, video, Yoga Asana, youtube
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Video January 17, 2013 by meng foong

Video – My daily yoga asana practice (4) while travelling in India

This is part of my daily yoga asana practice while travelling in India.

Posted in yoga asana practice
Tagged asana, daily yoga practice, India, meng foong, pranayama, Pushkar, Rajasthan, Rising Star Guest House, video, yoga, Yoga Asana, yoga asana practice, yoga exercise, yoga teacher, youtube
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Video January 10, 2013 by meng foong

Video – Handstand practice while travelling in Pushkar

Practicing handstand in our nice little room at Rising Star Guest House in Pushkar.

Posted in yoga asana practice
Tagged daily yoga asana practice, handstand, India, pranayama, Pushkar, Rajasthan, Rising Star Guest House, video, yoga, Yoga Asana, yoga exercise, yoga practice, yoga teacher, youtube
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Audio – The practice of yoga
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Most recent posts

The yoga practice is here and now
Welcoming changes towards unlimited unthinkable opportunities
Letting go and let it be, it’s okay
Who would practice yoga?
Attachment as in Yoga and Buddhism
Want to learn yoga?
Contemplate, and see how ignorant is this thinking mind
Neither right nor wrong
What do yoga practitioners practice in yoga?
Live in the present, respect the world and life as it is
Positive thinking is not freedom
Hugging and touching?
Truthfulness?
The essence of silence
Why self-righteousness is not yoga practice?
Democracy – People’s power?
Being conditioned by egoistic thinking pattern unwittingly
Letting go?
It’s not ‘our world’, if we truly love the world
How to break free from fear towards letting go certain thinking and belief?
Looking for yoga school or yoga teacher training course?
Loving kindness?
Respecting the law of nature and accepting the consequences of actions as it is
Be free from craving and aversion towards identification with good or bad quality
Go beyond all the names and forms including transcendental experiences
Need not be disturbed or frustrated or hurt by the ignorance of others
Ignorance and how to be free from ignorance
Compassion, the absence of egoism
The difference between love and compassion
Love?
Yearning for liberation / Longing for freedom / Survival instinct
The mind is being bound by endless desires
Want to learn and practice yoga?
Life is uncertain and Death is certain
Vairagya and Mumukshutva – dispassion and intense yearning for liberation
Meaning / Purpose of life existence
Ego, more than self-esteem, self-worth, pride and arrogance
Nothing but selfless impermanent changes of names and forms
Practitioner / Adhikari vs follower / disciple / worshiper / admirer / supporter
Admirable leader?
Karma – Cause and effect – Action and consequences of action
Social conversation / talking / sharing / caring?
Beginner, intermediate, advanced yoga practitioner?
Yoga practice and practice yoga?
Freeing the mind from being conditioned by worldly thinking and belief
Non-duality in silence
World saver?
Disturbed / hurt by remembering / thinking about past unpleasant experiences
By-products of the thinking mind
Verbal diarrhea?
Be strong and feel empowered?
Broken /complicated relationship involving third party?
A better meaningful way of life?
Selflessness?
Different teachings / practices catering the different levels of understanding
Never tell people who live in difficult life condition about what they should and shouldn’t eat
Observe silence to quiet the restless modification of the mind
Approaching a teacher asking to be accepted as student of yoga
Retreat and quieting the restless outgoing pleasure/stimulation seeking mind
Go beyond the fight for legal recognition or approval for being who/what you are
Changing the conditioned thinking pattern of the mind
Appreciating what matter to us in life without attachment
Looking after one’s mind living in the present embracing silence
Respect everyone being what they are
Go beyond hurts and healings
The important teachings/practice of yoga
Just be kind and friendly without expecting kindness and friendliness in return
‘Equality’ and ‘non-discrimination’?
Yoga teacher certification and teaching yoga
Fighting for peace and looking for love?
The mirror and the mind
Oneness, non-separateness, selflessness, compassion
Life is good and meaningful?
Love and passion vs dispassion and compassion
Freedom?
Inquire the truth of everything
The yoga class
Go beyond the mind perception of an impermanent and selfless worldly life existence
Go beyond the idea of ‘I’
Go beyond all kinds of belief and disbelief
Unconditional peace
Self-righteousness is not yoga practice (2)
Purifying, calming and quieting the restless mind efficiently
Learn how to free the mind from all kinds of disturbs and hurts
Distraction, inattentiveness, boredom, irritability, impatience, intolerance and outgoing pleasure seeking tendency
The great aspirations vs the reality
Help oneself, love oneself, take care oneself
Go beyond worldly social thinking and beliefs
Worldly identifications
Selfless actions influence others without the intention to change or control others
Perform self-inquiry towards all the doubts in one’s mind
Go beyond self-esteem and self-worth
Untrained mind is being conditioned by remembrance of past experiences
Be free from all kinds of craving and clinging
Silence upon realization of selflessness and compassion
Freedom in all kind of relationships
The basic humanity of thoughtfulness and self-initiative to look after things
The practice of silence to conquer the restless mind
The importance of restricting worldly physical and mental activities
Self-transformation
Subtle greed towards developing connections
Love selflessly and unconditionally
It’s okay even when the mind is not free from ignorance
Wise vs intelligent
Love, upon realization of selflessness and compassion
Self-impose imaginary imprisonment of fear
Knowledge, talents and skills
Teaching yoga to others and performing one’s self-practice
Stop doing the things that the mind enjoys doing
Learn to be alone and independent
Retreat?
The world of discrimination
Worldly self-identity and group identity
Be open-minded, not to be limited by any thinking and belief
Go beyond the sense of contentment, joy and meaningfulness
The essential of seclusion and solitude in yoga
The freedom of being free from ignorance and egoism
Go beyond the impermanent selfless physical body
Looking for ‘Guru’ in this era?
Seeing the truth of all relationships with beings and things
Peace in silence?
Self-inquiry into the truth of who/what am ‘I’
How to be free from the idea of ‘I’, or the ego
Fearlessness, desirelessness, presentness, peacefulness, are all one
Self-righteousness is not yoga practice
Cause and effect – Consequences of actions
Surrendering desires, intention, expectation
The freedom of being free from desires of craving and aversion
The world of yoga
How to stop/not feeling hurt in love relationship?
Good life?
In the end, it’s what matters most to oneself
Getting the benefits of doing yoga exercises regularly but didn’t eliminate ignorance, egoism and impurities?
Unattached towards any thinking and belief, including the teachings of yoga
Root out pride and arrogance
The basic teachings and practice of yoga vedanta
Not the kind of yoga retreat that most people expect it to be
Expectation
Friendliness towards all beings without discrimination, intention and expectation
Suffering is the greatest motivation for the path of liberation
Mental and emotional independence
The practice of silence – Mauna (2)
Conflict between the practice of influencing the state of the mind and observing the mind perception as it is?
Learn how to relax or let go/release physical, mental and emotional tension
Existence in now
The truth doesn’t change no matter what
Be free from the belief of ‘positive mind power’ to ‘change’ the world
The consequences of pride and self-righteousness
The path of renunciation
We’ll keep hurting everyone if we still don’t understand

Link to my website

My Website Yoga Now Malaysia

Top Posts & Pages

Expectation from the yoga students towards the yoga teachers
Initial Prayer - Gajananam Sloka
Don't want to hurt other people's feelings?
Love vs possessiveness
Feel uncomfortable or have difficulty with breathing while performing the yoga asana exercises?
Introduction, briefing, or orientation before the yoga classes or yoga courses?
Saucha - Internal and external purity or cleanliness
Yoga asana practice - Padma Bakasana, Kakasana, Titibasana

Categories

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Self-transformation
suffering
teaching yoga
travel & photography
Uncategorized
yoga asana practice
yoga philosophy
yoga practice
yoga retreats
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