My Daily Yoga Practice

Inquire the truth of everything

Video Gallery

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savasana addict says:

November 25, 2011 at 10:37 pm

Wonderful, thanks so much for sharing this! I spent six months in KL back in 2007 and loved every minute of it! Glad to have found your blog :)

Andrea

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About
Audio – The practice of yoga
Photo Album
Video Gallery

Most recent posts

Love and passion vs dispassion and compassion
Freedom?
Inquire the truth of everything
The yoga class
Go beyond the mind perception of an impermanent and selfless worldly life existence
Go beyond the idea of ‘I’
Go beyond all kinds of belief and disbelief
Unconditional peace
Self-righteousness is not yoga practice (2)
Purifying, calming and quieting the restless mind efficiently
Learn how to free the mind from all kinds of disturbs and hurts
Yoga retreats run by Yoga Now Malaysia in Langkawi
Thai food and yoga
Distraction, inattentiveness, boredom, irritability, impatience, intolerance and outgoing pleasure seeking tendency
The great aspirations vs the reality
Help oneself, love oneself, take care oneself
Go beyond worldly social thinking and beliefs
Worldly identifications
Selfless actions influence others without the intention to change or control others
Perform self-inquiry towards all the doubts in one’s mind
Go beyond self-esteem and self-worth
Untrained mind is being conditioned by remembrance of past experiences
Be free from all kinds of craving and clinging
Silence upon realization of selflessness and compassion
Freedom in all kind of relationships
The basic humanity of thoughtfulness and self-initiative to look after things
The practice of silence to conquer the restless mind
The importance of restricting worldly physical and mental activities
Self-transformation
Subtle greed towards developing connections
Love selflessly and unconditionally
It’s okay even when the mind is not free from ignorance
Wise vs intelligent
Love, upon realization of selflessness and compassion
Self-impose imaginary imprisonment of fear
Knowledge, talents and skills
Teaching yoga to others and performing one’s self-practice
Stop doing the things that the mind enjoys doing
Learn to be alone and independent
Retreat?
The world of discrimination
Worldly self-identity and group identity
Be open-minded, not to be limited by any thinking and belief
Go beyond the sense of contentment, joy and meaningfulness
The essential of seclusion and solitude in yoga
The freedom of being free from ignorance and egoism
Go beyond the impermanent selfless physical body
Looking for ‘Guru’ in this era?
Seeing the truth of all relationships with beings and things
Peace in silence?
Self-inquiry into the truth of who/what am ‘I’
How to be free from the idea of ‘I’, or the ego
Fearlessness, desirelessness, presentness, peacefulness, are all one
Self-righteousness is not yoga practice
Cause and effect – Consequences of actions
Surrendering desires, intention, expectation
The freedom of being free from desires of craving and aversion
The world of yoga
How to stop/not feeling hurt in love relationship?
Good life?
In the end, it’s what matters most to oneself
Getting the benefits of doing yoga exercises regularly but didn’t eliminate ignorance, egoism and impurities?
Unattached towards any thinking and belief, including the teachings of yoga
Root out pride and arrogance
The basic teachings and practice of yoga vedanta
Not the kind of yoga retreat that most people expect it to be
Expectation
Friendliness towards all beings without discrimination, intention and expectation
Suffering is the greatest motivation for the path of liberation
Mental and emotional independence
The practice of silence – Mauna (2)
Conflict between the practice of influencing the state of the mind and observing the mind perception as it is?
Learn how to relax or let go/release physical, mental and emotional tension
Existence in now
The truth doesn’t change no matter what
Be free from the belief of ‘positive mind power’ to ‘change’ the world
The consequences of pride and self-righteousness
The path of renunciation
We’ll keep hurting everyone if we still don’t understand
The egoless desireless mind doesn’t need to be empowered or inspired
Sadhana advice from Swami Sivananda (3)
Yoga and ‘positive empowerment’ ideologies?
Be free from feeling being intimidated, offended, disrespected, belittled, insulted, unloved, and etc
Love all beings and things as they are
Sadhana advice from Swami Sivananda (2)
Self-practice
The mind only knows what it knows
Before, during and after the yoga class
Yoga classes, yoga courses and yoga retreats?
How to renounce worldly life?
Sympathetic minds without wisdom
It’s better not to teach yoga than teaching yoga without correct understanding
Missing someone or something or somewhere that we like and love?
Confronting death in peace
Life, old age, illness, death and funeral
Sadhana advice from Swami Sivananda
It’s everyone’s freedom whether to receive or reject the gift of Dhamma
Untruthfulness and dishonesty
Teach the children to accept and love themselves as they are
Fine as it is
Self-esteem and confidence
The connection between low self-esteem and parenting
Learn how to be alone and do nothing, without feeling lonely, left out, unloved, unworthy or bored
Expectation from the yoga students towards the yoga teachers
Go beyond all the desirable and undesirable experiences
Watch how the mind reacts towards all the perception of names and forms
Suffering is not due to bad karma, but ignorance
Misconception towards self-love or self-compassion
Be compassionate towards suffering minds
It’s really irrelevant and unimportant about how long one has been doing/practicing/teaching yoga
It’s just the thinking or thought process
Feel offended by other people’s ‘non-sociable’ personality or practice of silence?
Low self-esteem and the state of being free from pride are two different things
The importance of renunciation, seclusion and solitude
When the mind is greatly disturbed by the inputs from social medias
Feel offended by something that the mind doesn’t like and doesn’t agree with?
Passionate mind and dispassionate mind
The difference between non-attachment and positive thinking
Compassion and wisdom – How to be free from suffering
Taming the urge to express the thought activities through speech and action
Yoga retreat for developing self-discipline, self-restraint, self-reliance, forbearance and simplicity
Obsession
The mind and the worldly life existence of enjoyment and suffering
Go beyond the balanced and imbalanced state of the mind
My ego?
Being able to be relaxed or stress-free under any condition or situation
Those who aren’t free and those who are free
Be free from craving for love
Be free from ignorant expectation that leads to unnecessary disappointment
Take care of this mind before it’s too late
Allowing the mind to see the truth as it is
Selflessness – Being free from the ego (The idea of I) and egoism
Understanding unhappiness
Who is being unhappy and wants to be happy?
Truthfulness and worldly social mingling and interaction
Love dispassionately, desirelessly, compassionately and unconditionally
Seeing the truth in ourselves that is not necessarily what we would like it to be, is a great liberation
Listen?
Observe all the names and forms as they are
The ego exists in all and everyone and anyone
Being peaceful and compassionate doesn’t mean that the body and mind don’t experience unpleasantness
Yoga retreat is not about running away from the reality that we don’t like and don’t want
Words of wisdom are neither good nor bad
Wisdom vs intelligence and accumulated worldly knowledge
When there’s doubt whether in the yoga asana practice or in life
Be good, do good?
Take good care of the body and mind?
Ignorant towards ignorance
The power or function of memory is neither good nor bad
People’s power?

Link to my website

My Website Yoga Now Malaysia

Top Posts & Pages

Initial Prayer - Gajananam Sloka
The practice of silence - Mauna
Non-comparison, non-judgment and non-expectation?
Feel uncomfortable or have difficulty with breathing while performing the yoga asana exercises?
Self-discipline, self-control, yoga and meditation practice...
Selflessness and selfless service is not the same as self-sacrifice
Asteya and Aparigraha - Non-stealing and non-covetousness
What happens when we feel 'touched' or 'moved' by someone or something?
Introduction, briefing, or orientation before the yoga classes or yoga courses?
Let go of attachment towards this impermanent physical body, but with appreciation for it...

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teaching yoga
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